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The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
Known for his penetrating books on resilience and suffering, poet, philosopher, and cancer survivor Mark Nepo continues to go deeper into what matters and to sift the wisdom that comes from confronting and recovering from the physical and spiritual challenges of life. In Seven Thousand Ways to Listen, he offers new lessons and insights on the importance of giving our full attention to all that life has to offer.
Mark Nepo has been called "one of the finest spiritual guides of our time", "a consummate storyteller", and "an eloquent spiritual teacher". With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We're Given, Nepo's personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls.
Most of us can remember a time when we felt completely awake - fully present, deeply engaged, our heart and mind wide open. We also know those periods of sleepiness when our purpose is unclear, we lose our way in relationship, and life's challenges seem more than we can bear. In Staying Awake, Mark Nepo invites us to inhabit our tuest selves "in all ways in all directions," as we find our own voices in the One Conversation in which each of our lives is a story waiting to be told.
Mark Nepo is a beloved teacher, poet, and storyteller. In this book he invites us to live from our inner core in ways small and large, every day. That is all we can do in life, and all we need for our lives to bear witness and contribute, to make the world a better place. To listen to the stories in this book is to find our own place of courage and peace.
As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the #1 New York Times bestselling author explores how the soul works in the world. Called "one of the finest spiritual guides of our time", this beloved teacher explores what it means to become our truest self through the ongoing and timeless journey of awakening to the dynamic wholeness of life, which is messy and unpredictable.
The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
Known for his penetrating books on resilience and suffering, poet, philosopher, and cancer survivor Mark Nepo continues to go deeper into what matters and to sift the wisdom that comes from confronting and recovering from the physical and spiritual challenges of life. In Seven Thousand Ways to Listen, he offers new lessons and insights on the importance of giving our full attention to all that life has to offer.
Mark Nepo has been called "one of the finest spiritual guides of our time", "a consummate storyteller", and "an eloquent spiritual teacher". With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We're Given, Nepo's personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls.
Most of us can remember a time when we felt completely awake - fully present, deeply engaged, our heart and mind wide open. We also know those periods of sleepiness when our purpose is unclear, we lose our way in relationship, and life's challenges seem more than we can bear. In Staying Awake, Mark Nepo invites us to inhabit our tuest selves "in all ways in all directions," as we find our own voices in the One Conversation in which each of our lives is a story waiting to be told.
Mark Nepo is a beloved teacher, poet, and storyteller. In this book he invites us to live from our inner core in ways small and large, every day. That is all we can do in life, and all we need for our lives to bear witness and contribute, to make the world a better place. To listen to the stories in this book is to find our own place of courage and peace.
As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the #1 New York Times bestselling author explores how the soul works in the world. Called "one of the finest spiritual guides of our time", this beloved teacher explores what it means to become our truest self through the ongoing and timeless journey of awakening to the dynamic wholeness of life, which is messy and unpredictable.
On Reduced to Joy, best-selling author and poet-philosopher Mark Nepo invites you to join him in a poignant examination of "the gifts and challenges of being a spirit here on Earth," through six captivating sessions that address the vital task of discovering and returning to what matters.
Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far as the Heart Can See is an invitation to be in relationship with deep and life-giving material. Poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far as the Heart Can See come from many places....
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.
Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.
Many are familiar with teacher and poet Mark Nepo's books on inner transformation, relationship, and the emergence of purpose in our lives. Less well-known is that in 1987 he was diagnosed with cancer, and the revelations during that time would inform every dimension of his work to follow. With Inside the Miracle, Mark Nepo shares what he discovered along this challenging terrain and the insights most essential to those of us who now find ourselves there.
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
All spiritual traditions affirm that fully participating in our own life is what allows us to find our place in the fullness and beauty of the world. As such, holding nothing back is less a forceful act of will and more a surrender into the current of life we are always in. In Holding Nothing Back, Mark Nepo invites us to enliven the one obligation we are born with: to be completely who you are. Our reward is nothing less than the realization that "all of life is in whatever moment we wake to."
Mark Nepo is a national treasure. This short but sweet audio is filled with the poetic words of wisdom I've come to discover each time I read or listen to one of Mark's books. Another gem.
2 of 2 people found this review helpful
So much to think upon...needs to be listened to many times to come..just what I crave!
2 of 2 people found this review helpful
This beautiful listen reminded me of what is important, and to be thankful, that "like water, like light, I help things to grow." I listen to this a couple times a year, when I need to be reminded to remain open and sincere with life.
1 of 1 people found this review helpful