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Publisher's Summary

Highly sensitive people in relationships - you can make your sensitivity work to your advantage if you understand it. The perpetual haste, chatter, and distractions of everyday life is usually normal to everyone but to the highly sensitive person, it always tends to have a deeper meaning and can be emotionally overwhelming. As a sensitive person, we can be easily entangled by our own emotions while going through life, with everyone wondering why we are intense or shy and sometimes trying to make us numb to our emotions/sensations. As a result of this, you may not know exactly how you should live, feeling tempted to analyze your life instead of experiencing it but everything does not have to feel like such a struggle.

Realizing that you are highly sensitive, and learning how to embrace rather than struggle against it, will give you an advantage in life. Love and Relationships as a Highly Sensitive Person will help you find out if you are a highly sensitive person, teach you what it means to have your specific personality type and help you become more in-tune with yourself to live a rich and fuller life. In Highly Sensitive: Love and Relationships as a Highly Sensitive Person, you will discover insights into:

  • Understanding yourself as a Highly Sensitive Person.
  • Understanding a Highly Sensitive Partner/person.
  • Navigating relationships as a Highly Sensitive Person.
  • How high sensitivity influences our personal relationships and choices in relationships.

Start understanding yourself and/or your partner as a highly sensitive person and learn what you can do for your relationship.

©2016 Josephine T. Lewis (P)2017 Josephine T. Lewis

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

short and succinct.

I like this book because it was very brief and practical. it sounded like it was read by a robot which was unpleasant. but it had excellent information that I already knew but put it in a nice little shell.

1 of 1 people found this review helpful

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Improve your love and relationships the right way

Where does Highly Sensitive rank among all the audiobooks you’ve listened to so far?

When it comes to relationship audiobooks, this is top 2.

What did you like best about this story?

My favorite part was exploring the deeper meaning of a relationship and how it is transcendent of your love throughout your whole lives and how that correlates with your overall health.

Was there a moment in the book that particularly moved you?

Personal relationships with your significant other actually affects your own health and the relationships of your friends as well. So by making sure your loved one is treated right, you tie up the relationships of your other parts of your life as well.

1 of 1 people found this review helpful

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very good book.

short, sweet and gets the point across. it dissected me and made me see me from the outside in. it gives you the tools that you'll need to succeed with this personality.

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I lived 31 years not knowing I was a HSP

loved this book. It just made me understand myself and who I am and why I react to things the way I do. big eye opener for me. I'm that 20% of the population who is a HSP. now to learn how to control it in certain situations..

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Highly recommended.......

I am very glad to have this great guide,we learnd the cluster of informations through this guide.I got more interested and suggest this interesting guide to all............

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Outstanding book..........

Would you recommend this audiobook to a friend? If so, why?

Yes of courseI would you like it recommend this audio book to my friend.Because this book has been incredibly helpful. My husband is highly sensitive and I cannot express just how wonderful it's been to be able to understand him more. This book goes into great detail about all the facets of being a highly sensitive person and how to love someone that is one.It is an awesome....

What other book might you compare Highly Sensitive to and why?

none

Which scene was your favorite?

not applicable.......

Any additional comments?

I'm sure we all know a lot of people that are this way that we just don't realize. If we just learn how to help and love them our world would be a better place.Very nice guide.I suggest this to all.....

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Its really very sensitive .....

Would you listen to Highly Sensitive again? Why?

The Author has explained well.........It is an exceptional guide.I got more interesting on this highly sensitive guide.

Have you listened to any of Rachel Perry’s other performances before? How does this one compare?

great performance......

What insight do you think you’ll apply from Highly Sensitive?

It's a bunch of techniques to use empathy and a few psychological tricks to understand what the other person in any conflict actually wants, and to steer the negotiation to where you want it to go. I wanted to listen this book because the union to which I belong is currently trying to hammer out a contract with little success and much sacrifice by the employees. It is very helpful

Any additional comments?

I loved this book! I can say that here, I found out so many things. You can find out about so many new things. I highly recommend this

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Really Informative

Any additional comments?

It's an outstanding book for HSP's to learn specific coping strategies that can really help keep us more stable and centered. When we can learn how to minimize our physical and emotional inspiration we feel less overwhelmed and in a better emotional and physical space ourselves.

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helpful guide

This book is excellent but at times it can be a challenge to have.......I liked the first chapter. I have gained lot of information through this guide....I highly suggest this great book.........

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My husband must listen to this!

Any additional comments?

I am happy to have this audio book in my library. Nothing beats the idea it entails. For me women are highly sensitive when it comes to relationship. It takes a lot of emotions and acceptance. This is what every men must have listen to understand women.

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  • Nikki
  • 07-26-18

looking in the mirror

loved it. will keep relistening. it was like looking in a mirror. Great to have tools to reframe my self perception.