• Emotional First Aid

  • Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
  • By: Guy Winch Ph.D.
  • Narrated by: Guy Winch Ph.D.
  • Length: 9 hrs and 5 mins
  • 4.5 out of 5 stars (476 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Emotional First Aid  By  cover art

Emotional First Aid

By: Guy Winch Ph.D.
Narrated by: Guy Winch Ph.D.
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $25.78

Buy for $25.78

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

First aid for failure...

Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, PhD, points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical audiobook he provides the emotional first aid treatments we have been lacking.

Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

©2013 Guy Winch Ph.D. (P)2013 Gildan Media LLC

More from the same