Emotional Intelligence: Learn How to Perceive Emotions, Understand Emotions, and Manage Emotions to Support Personal Growth

By: Jeremy Bolton

Narrated by: Ryan Whiting

Length: 1 hr and 41 mins

Publisher's summary

Are you looking to sharpen your ability to read how others are feeling? Do you want to be able to perceive other people’s emotions?

Your emotional intelligence is a crucial factor in classifying who you are as an individual and how you interpret the world around you. With this guide, Emotional Intelligence: Learn How to Perceive Emotions, Understand Emotions, and Manage Emotions to Support Personal Growth, you will learn additional information regarding your emotional intelligence that will support your previous learning of emotional intelligence.

You will find nine in-depth chapters which will serve as building blocks in assisting you achieve your personal goals. Some chapters include:

• An understanding of the ability model
• How to perceive emotions
• The value of using emotions to your advantage
• Importance of interpreting emotions correctly
• Managing your own emotions

There is much to learn before we can fully consider ourselves great at reading someone’s true emotions. This audiobook takes you onto the next step required in becoming fully proficient in using emotions to your advantage. If you have heard Emotional Intelligence: A Step-by-Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ, this audiobook is for you, as you have grasped the basics of emotional intelligence. Nevertheless, emotional intelligence is a topic that everyone who wants to take control of their feelings should be learning.

©2017 Jeremy Bolton (P)2017 Jeremy Bolton

real life style

I like the style of providing tools to deal with certain situations. I believe in those tools that they provide because they work. easy-to-understand vocabulary, I really like it, I think most of the things you say are consistent with real life

personal book

This book is an excellent guide for application of the principles of emotional intelligence. Rather than discussing the elements in academic discussion, the author gives rationale, description of processes, and practical exercises. As all good teachers, this author tells us much of what we know but have not assembled in the organized applicable format. The explanation is conversational and concise. I have recommended this book for my grown professional children and friends. There are life lessons to be learned and techniques in this book which can help to deal with the increasing pressures of our busy and stressful lives.

awesome

This is the first book I have listeb by this Author and I thoroughly enjoyed it. I felt as though there was so much more included in addition to emotional intelligence. Unlike other books, I felt as though the exercises were really easy to do as they came up and I found carrying out the exercises really useful. I'm looking forward to listening more of Ian's books in the near future!

good listen

Has lots of exercises to guide and help you become aware of what makes you suceptible to emotinal outbursts so you can learn to better manage your emotions.

4 stars

Emotional Intelligence is a terrific resource for learning about and understanding what emotional intelligence is. It is well researched and compiled into an simple and easily understandable format. The tips and tools contained within the book are easy to apply to empower your self to grow and develop with your own social emotional development and if you work with students as I do it's useful to encourage their development to build relationships, resilience and experience success in their life as well as your own.

exactly what i wanted

Well explained easy exercises to do that will make you more aware of what you are feeling and why. I really enjoyed this and would highly recommend it to everyone. The explaining style is simple and the book is not overly long or complicated. Well worth listening.

nice audio book

Bought the book on audible while going through rehab for addiction . It was the best book Ive listened to(audible) in years! Lots of practical usable exercises , that actually work .I had very underdeveloped emotional skills and the book thought me some great skills. I've continued to listen to the book probably 18 times while I drive. Truly helped me trough a very ruff time , and even with daily life

5 stars

Great listen and is on my list to read again. It has a lot of the same information that I have accumulated from other sources and in life, however it connected several of the dots and provided some valuable excersises. This is a good reference to have around when you find yourself less than excited about life and the people you share it with

good performance

Excellent information. It would be hard to implement all the advice in this book and perform all the exercises though