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Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships (Emotional Intelligence Series Book 1)

Narrated by: Bea Lovell
Series: Emotional Intelligence, Book 1
Length: 2 hrs and 55 mins
Categories: Self Development, How-To
5 out of 5 stars (20 ratings)

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Publisher's Summary

Emotional Intelligence The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your RelationshipsEQ, a term which was all but unknown thirty years ago, is now almost a household word. Businesses and schools all over the world have implemented training programs in the belief that emotional intelligence skills will improve the performance, leadership skills, and overall quality of lives for their employees and students. But what exactly is emotional intelligence?How does it fit with personality and IQ? And, is it set from birth (or during early childhood), or can it be improved throughout life? This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence. Part 2 of the book presents an overview of current teaching related to the improvement of the various aspects of emotional intelligence:
  • Knowing your emotions
  • Managing your emotions
  • Reading and understanding the emotions of others
  • Responding and interacting optimally with others
??? Read this book for FREE on Kindle Unlimited ???What you will learn in Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships
  • You will learn the hallmark characteristics of emotionally intelligence people.
  • You will learn why EQ is as important as your IQ in determining your overall success in life
©2017 Maya Bennett (P)2017 Maya Bennett

What members say

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  • Overall
    4 out of 5 stars
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    5 out of 5 stars

Good and definitive practical guide!

This is good and definitive practical guide! It helps people interact effectively. When you’re emotionally intelligent, your emotions work not against you, and you are respectful and mindful of other peoples’ feelings. It offers specific examples of how to bring emotional intelligence to bear in a variety of situations at home and at work. A great book for anyone, including teens!

3 of 3 people found this review helpful

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Intersting and informative!

This is a great read which has basic info. of emotional intelligence without studying it at length. It has sections that has a good highlights of main ideas. EQ can sometimes seen as much more important than IQ in today's world of change. There are always those of us who are very bright but are not sensitive to our friends and colleagues and cannot carry on a conversation that is balanced and engaging. This book helps identify and examine EQ and is very informative. This is interesting and informative

2 of 2 people found this review helpful

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  • Lee
  • United Kingdom
  • 11-09-17

insightful, it is!

How I wish I didn’t download this because my EI needs to be developed. I sure need this. And while the piece may take almost three hours to listen to, I’m thankful I’ve stumbled upon this.

1 of 1 people found this review helpful

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Very informative

I like how Maya not only goes into depth about EQ, she explains how it interacts with the other intelligents as well. To me this better defines how it affects my life and why other behave in certain ways. Thank you Maya for this great informative book!

1 of 1 people found this review helpful

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Very insightful and short overview on the subject

The author explains what we now know about the brain basis of emotional intelligence, in clear and simple terms. The book covers different sections of the brain that are affected by stress, inflictive emotions and how practicing mindfulness and relaxation techniques can help. This is very insightful and short overview on the subject of emotional intelligence!

1 of 1 people found this review helpful

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  • K.R.T.
  • Forked River, NJ USA
  • 11-03-17

Wonderful Guide!

Loved learning about the importance and power of emotional intelligence. I've heard the term before but never really understand the value it held. Glad I gave this book a listen. Learned a ton of new ideas and strategies I want to implement into my daily life going forward. Nice work!

1 of 1 people found this review helpful

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quick reference guide as a beginner

It gives a deeper overview on emotional intelligence and its connection to critical thinking. It touches on recognizing your strengths and weaknesses in order to fully assess your emotion and be able to understand your own emotion as well as that of others'. Brilliant book, written for people who want to take a look at emotional intelligence in a broader sense.

1 of 1 people found this review helpful

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The standards are exceptional and groundbreaking.

The standards are exceptional and groundbreaking. While the book may not be that excellent, it has taught me certain abilities that I never thought I could do. Like the ability to handle setbacks, pressures, and even negative people. Isn’t that cool?

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Comprehensive guide book.

I admire those people who have the ability to understand other people and their emotions. It is one of the many skills I would like to be good at as I’m very poor at it. This comprehensive guide book presents me with enough reasons why we should consider it first before our IQ.

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This is a ground-breaking audio piece.

I’ll be using this more for self-improvement. I’m now aware that I have so several personal problems that can be dealt with properly if I know how to manage my emotional state and this is something that can be address with this ground-breaking audio piece.