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Self-Compassion

Learning to Love Yourself and Others Around You
Narrated by: Janelle Woodyard
Length: 1 hr and 39 mins
4 out of 5 stars (2 ratings)

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Publisher's Summary

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.

It will also teach you how to treat yourself kindly like you would want a good friend to care about you.

©2016 PracticaLife Communications, LLC (P)2016 PracticaLife Communications, LLC

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