Showing results by author "Dzogchen Ponlop"

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    • Emotional Rescue

    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • By: Dzogchen Ponlop
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 22
    • Performance
      4 out of 5 stars 18
    • Story
      4.5 out of 5 stars 18

    In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.

    • 5 out of 5 stars
    • fresher than a new radiohead lp

    • By Bob Sawey on 10-11-16
    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • By: Dzogchen Ponlop
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 59 mins
    • Release date: 05-03-16
    • 4.5 out of 5 stars 22 ratings

    Regular price: $27.99

    • Rebel Buddha

    • On the Road to Freedom
    • By: Dzogchen Ponlop
    • Narrated by: Jonathan Davis, Dzogchen Ponlop (introduction)
    • Length: 7 hrs and 21 mins
    • Unabridged
    • Overall
      4 out of 5 stars 694
    • Performance
      4 out of 5 stars 548
    • Story
      4 out of 5 stars 540

    There's a rebel within you. It's the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It's your rebel buddha - the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It's the vibrant, insightful energy that compels you to seek the truth.

    • 4 out of 5 stars
    • Buddhism for the Western World

    • By Glenn on 04-24-11

    Regular price: $24.95