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Near Infrared and Near Light Therapy
- For Weight Loss, Arthritis, Joint Pain, Parkinson’s Disease, Accelerated Healing, Detoxification and Anti-Aging
- Narrated by: Ken Harrington
- Length: 1 hr and 27 mins
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Publisher's Summary
The Red Light Therapy Book
It has been scientifically proven that red light therapy can help you look younger, increase strength and endurance, improve hormonal health, lose weight, combat pain and inflammation, improve your brain health, heal faster and increase your energy levels. Nevertheless, new breakthroughs have allowed us to harness these numerous benefits in the comfort of our homes, without the need to spend on an expensive laser device or treatment at a health anti-aging clinic. This means that you can now do light therapy at home, as much as you want, even at an affordable cost.
When you buy this book, you will get vital information on:
- The science of how to use near-infrared and near light therapy to improve your health, your body and your life
- Which health issues respond best to near-infrared and near light therapy as well as diseases and conditions red light is scientifically proven to treat
- The best light devices to get
- Guidelines on how to use near-infrared and near light therapy for everything from fat loss, to brain optimization, to skin anti-aging, etc.
- How near light therapy works
- Answers to frequently asked questions about near light therapy
- Specific dosing protocols and how to avoid the mistakes people make
- And so many others
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Story
Don't take too much Vitamin D it is dangerous! I started taking 20,000 IU a day-50X times the recommended dose of 400 IU a day. After about four months upped the dose to 50,000 IU a day or 150X the old recommended “safe” dose I then boosted it to 100,000 IU a day or 300 x times the old maximum safe dose! What happened over these last 10 months? Did I die? get sick? No! Just the opposite! High dose Vitamin D3 therapy over the last year-cured all my chronic conditions-some that i'd had for 20+ years!
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I rarely give bad reviews
- By Larissa Smith on 02-17-22
By: Jeff T. Bowles
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Chasing the Sun
- How the Science of Sunlight Shapes Our Bodies and Minds
- By: Linda Geddes
- Narrated by: Linda Geddes
- Length: 6 hrs and 11 mins
- Unabridged
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Informed by cutting-edge scientific research and sparkling with memorable characters - from the modern druids who worship at Stonehenge each solstice to the Amish farmers who may have the right idea about healthy sleep patterns - Linda Geddes’s Chasing the Sun analyzes all aspects of our relationship to the sun. The fascinating stories, innovative science, and unique perspectives in this book make it clear that the ancients were right to put the sun at the center of our world and that it is crucial that we remember this bond as we shape our lives today.
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Interesting and easy listen
- By Emily Pearce on 01-06-20
By: Linda Geddes
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The Glutathione Revolution
- Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
- By: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 15 mins
- Unabridged
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Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant".
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Excellent book on Glutathione!
- By AmazonCustomer on 03-06-21
By: Nayan Patel PharmD, and others
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Barefoot Wisdom
- Better Health Through Grounding
- By: Sharon Whiteley, Ann Marie Chiasson
- Narrated by: Ann Marie Chiasson, Sharon Whiteley
- Length: 4 hrs and 6 mins
- Unabridged
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Discover how to reconnect with nature's energy to step into better health through getting grounded. Grounding is a freely available way to tap into the Earth's always-accessible and ever-powerful natural energy to rebalance the body and restore health. In this indispensable primer on the natural health benefits of grounding, find out how to use the Earth's power to counteract the harmful nature deficiency found in our modern society. Learn what people knew in the past about grounding and its use in linking to nature and the Earth.
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A return to an old friend .Earthing
- By Elan Sun Star on 06-24-19
By: Sharon Whiteley, and others
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- By: Wim Hof, Koen De Jong
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Unabridged
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
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No info you can't get in 5 min for free on YouTube
- By Dan Sin City Lynn MA on 01-04-19
By: Wim Hof, and others
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The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential
- By: Shawn Wells MPH RD LDN FISSN
- Narrated by: Shawn Wells
- Length: 8 hrs and 1 min
- Unabridged
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If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. We need a new formula that is practical, low-cost, easy and that flat out works. We need The Energy Formula!
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Not grounded in science
- By KD on 10-07-21
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Red Light Therapy
- Learn Step-by-Step How to Use Red Light Therapy for Fat Loss, Anti-aging, Muscle Gain, Fatigue, and Pain.
- By: Susanne Moriarty
- Narrated by: Karolina Z
- Length: 3 hrs and 50 mins
- Unabridged
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This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now. Science shows amazing benefits when red light therapy is used in certain amounts. The purpose of this audiobook is to help you understand whether or not you should use this therapy in certain body areas according to your needs and desires while reducing any possible risk.
By: Susanne Moriarty
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Concussion Rescue
- A Comprehensive Program to Heal Traumatic Brain Injury
- By: Dr. Kabran Chapek
- Narrated by: Rick Adamson
- Length: 6 hrs and 30 mins
- Unabridged
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In Concussion Rescue, Dr. Kabran Chapek shares the programs and protocols that he uses at the Amen Clinics to put patients on the pathway to healing from traumatic brain injury. From general assessment using sophisticated tools (SPECT imaging, MRIs, and CAT scans) to very specific blood tests (out-of-balance lab values in blood can point to symptoms of brain injury and may explain why the brain is not healing), Dr. Chapek guides listeners to getting the proper medical care.
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very helpful
- By DannerGirl on 12-12-20
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
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In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
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Eye-Opening revelations about what vitamin D does
- By Trish on 07-03-20
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- By: Elouisa Smith
- Narrated by: Rachel Lynn
- Length: 3 hrs
- Unabridged
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Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a longer and healthier life? The solution is Autophagy Mastery; this audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient.
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Informative
- By JW on 03-19-23
By: Elouisa Smith
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 8 hrs and 31 mins
- Unabridged
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At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity, diet, activity, and attitude, that he has gathered firsthand from cultures around the world.
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not what the title led me to expect
- By Mehturt on 02-02-06
By: Andrew Weil
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How to Make Disease Disappear
- By: Rangan Chatterjee
- Narrated by: Matthew Waterson
- Length: 5 hrs and 26 mins
- Unabridged
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How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health - a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health.
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Simple Tips for Improving Health
- By See Reverse on 09-29-18