Activate Your Vagus Nerve

Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression

By: Dr. Navaz Habib

Narrated by: Jonathan Yen

Repair your vagus nerve and experience amazing health and wellness benefits

Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.

©2019 Navaz Habib (P)2019 Tantor

Can’t say enough about how much I love this book!

Habib gives essential info on VN in clear and concise manner, as well as very practical applications fir improving VN function. Absolutely love this book!!! Such essential information if you are looking to improve immunity and overall wellness!

great info

highly recommend! loads of great info on the vagus nerve, looking forward to reading his new book too

Excellent information for health and well-being!

I enjoyed the narrator. Content was easy to understand even in a scientific light. If you struggle with complex or unusual health symptoms, this book and info will be valuable!

Thankful

This book has given me so much knowledge and understanding of the human body, it’s given me the opportunity of working on my own body without the use of medication which tends to make me worse! Thank I will continue the work to a healthy self!

Great job and great info

Book included a lot of details to ensure understanding of subject. The most important part for me was how I could activate the Vagus Nerve and that was quite elaborate as well..