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Be More Assertive
- Stop People Pleasing, Develop Assertive Communication Skills, Learn to Set Boundaries and Be Yourself
- Narrated by: Ken Harrington
- Length: 1 hr and 31 mins
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Publisher's Summary
Are you a people pleaser? Do you feel guilty while saying no? Do you feel good when you say, "yes," to everyone for everything - even by sacrificing your priorities?
If you somehow relate to the above, it means you are suffering from "being nice disease". If your life priorities have suffered badly, if you’ve taken a toll on your health by taking unnecessary stress due to every avoidable "yes", you need to be ready for becoming "not nice".
You have to become more assertive in your life and work.
How would you do that?
Don’t worry. Here is your practical blueprint to stop people pleasing by developing assertive communication skills, learning to set boundaries, and living an authentic life by being yourself.
Listen to Be More Assertive.
A sneak peak view of what you’ll see inside this actionable guide:
- Why it often seems tempting and feels good being people pleaser?
- How to find out whether you’re a people pleaser or not.
- Why Warren Buffett is a genius of "saying no" - his secret formula to become really successful.
- Nine solid reasons that you should stop people pleasing immediately.
- 10 profound benefits you’ll get rewarded by becoming "not nice".
- The six important things you need to know to get away from people pleasing.
- How to embrace authenticity and teach yourself how to say no without feeling guilty.
- Discover the magical effect of self-care to quit people pleasing.
Learn the art of everyday assertiveness by following the practical approaches. If you listen to other assertiveness or "saying no" books, you will find this audiobook different. You’ll feel like you're getting an effective assertiveness training that will equip you with assertive communication skills, allowing you to setting boundaries and being yourself.
Be More Assertive will develop your assertiveness skills, so you don’t get distracted by trivial requests and focus your attention towards your big goals and dreams. Stop people pleasing and start pleasing yourself.
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What listeners say about Be More Assertive
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Bryan Pope
- 11-03-22
OVERPRICED & SHORT
I paid for this book with one full credit on my Audible account, which costs $16 per month. That one credit is what I receive through my monthly subscription. My wife bought the same exact book for $3.99 through the Kindle app. And for that, I’m out, my Audible account is getting deleted. F’k you Jeff Bezos!
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Overall
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Performance
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Story
- Shaw
- 07-13-21
wow
The book is awesome, direct and very helpful. I applaud the writer for this book. My eyes were opened
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Overall
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Performance
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Story
- Demetrius Hoskins
- 01-14-21
give good points
I sort of wish it was longer but I like the advice they gave. plus if used it will help you
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Overall
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Performance
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Story
- Nadya
- 07-11-19
Very Informative book
I would highly recommend this book.It is very good and very informative for those who people please.
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Overall
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Performance
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Story
- Sakura Burst
- 04-26-19
GREAT BOOK
This book gives you the basics of learning to be assertive. I'm a quiet person and I find that the advice in the book is easy to follow and just takes time and practice. I would recommend this to anyone who wants to be assertive and take back their life.
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Performance
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Story
- Matthew Morris
- 04-26-19
Impressive
Great book & learning one. I like this book even it is short it has complete information. Learn how to develop ourselves being an assertive one then it help us a lot in our daily living.
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Overall
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Performance
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Story
- DoubleDutch
- 04-26-19
GREAT LISTEN
Successful people are assertive, and this book helps you stand up for yourself by being assertive and getting your message across without being excessively aggressive. The book is well-written, motivating and really informative!
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Overall
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Performance
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Story
- Ella Campbell
- 04-26-19
RECOMMENDED
This audio book is a great starting point to help guide a person to explode out of their shell of passiveness and become assertive. The book goes into great details on strategies and tips to be assertive.
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Overall
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Performance
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Story
- Bench Lee
- 04-26-19
Awesome!
This book expertly explains the concept of assertiveness and its effects. It clearly points views on how to practice that balance when dealing with different types of person, or a stressful situation, handling compliments and criticism.
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Overall
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Performance
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Story
- Jameson Bryant
- 04-26-19
Excellent Audio Book
I found this audio book very informative and comprehensive. You learn more things about assertiveness of an individual.
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Performance
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Story

- Adrian J. Smith
- 05-15-19
Life Changing
The case is layed out very clearly that people pleasing is not respected, not constructive and harmful to one's self esteem. In fact, it is positively dangerous.
This book lays out very clearly as to why you should start saying no, and do so very quickly.
Don't live to please. There's no better case against doing so than this book.
1 person found this helpful
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- Anbesaw
- 03-09-21
worth read
Good book. Worth second read. I recommend it.
I like the way it is presented.
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Overall
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Toxic people are all around us. In fact, it is estimated that one in 25 people in America have disorders that are linked with a lack of conscience. More often than not, they hide amongst those you’d suspect the least. They are master manipulators, incredibly skilled at luring and manipulating innocent targets into a relationship. Little by little, they become your everything, driving away everyone else. Why would you need anyone else? Are they not enough?
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Nicely written and easy to understand
- By Regina Cruz on 11-03-21
By: Peter Caldwell
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Self Esteem
- Understand the Nature of Human Psychology and Laws of High Confidence to Start Becoming Whole Again With Affirmations and Discipline
- By: Rachel Noah
- Narrated by: Sierra Anderson
- Length: 3 hrs and 41 mins
- Unabridged
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Have you ever wanted to be more confident or love your imperfections? Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.
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encouragement
- By jismi on 07-28-19
By: Rachel Noah
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One Year Self-Discovery Journal for Black Women
- 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty (Self-Care for Black Women, Book 4)
- By: Layla Moon
- Narrated by: Yasmine Johnson
- Length: 1 hr and 24 mins
- Unabridged
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Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows.
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Inspirational and transformative
- By Pacman on 05-26-23
By: Layla Moon
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Unlearn
- 101 Simple Truths for a Better Life
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 3 hrs and 55 mins
- Unabridged
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The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
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It’s Okay
- By chocolatecakez24 on 09-22-20
By: Humble the Poet
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Unlimited
- How to Build an Exceptional Life
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Unabridged
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Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude - attitude and skills - you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises....
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Interesting book, if your willing to work
- By Mr. Smith on 10-27-11
By: Jillian Michaels
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Self Confidence: Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence
- By: Bill Andrews
- Narrated by: James R. Cheatham
- Length: 3 hrs and 35 mins
- Unabridged
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Self Confidence will unlock your full potential and position you to come out ahead and finish on top of whatever you do. Best of all, you'll feel terrific, and nobody can take that feeling from you. You can get into any kind of situation and come out on top and in control. This is a far cry from the life of stress, frustration, and lingering insecurity and fear of loss most people live. Stop settling for a life of mediocrity, worry, and powerlessness by listening to this audiobook today.
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confident comes w/ the knowledge
- By Ruskin Campbell on 08-18-19
By: Bill Andrews
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Stand Your Ground
- Build Ace Confidence and Self-Esteem, Survive Peer Pressure and Bullying While Staying True to Yourself: Workbook for Teens and Young Adults
- By: Mia Reyes
- Narrated by: Genesis Renji
- Length: 3 hrs and 2 mins
- Unabridged
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Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.
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Great resource for teens & young adults
- By Sue the Shopper on 08-02-22
By: Mia Reyes
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13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- By: Sarrana Rain
- Narrated by: Elizabeth Tebb
- Length: 6 hrs and 41 mins
- Unabridged
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Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
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Love this book!
- By Michael Basilious on 03-28-23
By: Sarrana Rain
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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cowbysswthrt@gmail.com
- By April Brennan on 11-20-18
By: Simeon Lindstrom