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Keto Diet: Ketogenic Snacks and Tips
- Narrated by: Catherine O'Connor
- Length: 53 mins
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Keto Diet: Ketogenic Snacks and Tips
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Publisher's summary
The easy route to weight reduction within your reaches.
Believe it or not, but the keto diet program has helped countless people enjoy much healthier lives that it simply has to be shared. I would not hold back the best data on you, and I am not going to. For you, I've put together a certain number of sections, each with many different sub-topics connected to the ketogenic diet plan in a straightforward or indirect way. And yet no matter how much they have to do with the mentioned diet plan, they can all help you boost your health. You are going to discover a whole lot more about issues like:
- Unexpected strategies to use the keto diet plan in your life.
- The way research has backed up the hypotheses proposed by a number of ketogenic health professionals.
- Fat-rich types of foods to include in your diet, and the precise reasons for doing so.
- What our body does with ketones once fatty acids enter into it.
- The major reason for America's obesity problem, and what to do about it.
- And even a lot more than those.
Understanding more about these and various other ketogenic subject matters could be helpful in your life. It can surely help you increase your health and entire well-being. And so do yourself a favor and allow your body to progress by providing it the right types of meals.
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What listeners say about Keto Diet: Ketogenic Snacks and Tips
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Josh
- 06-03-19
Fascinating
These chapters contain some fascinating facts about the ketogenic diet. I wish I had done all the research myself, but since I don't have time for that, I was happy to just have someone read to me.
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8 people found this helpful
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Marjorie
- 06-05-19
Nice job
The author and narrator did a nice job explaining what the keto diet is. I don't need much more than this. It's clear now.
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3 people found this helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 06-04-19
I liked this book
Aside from all the facts, the tone and the whole way the book was narrated was just professional, so that's why I'm going to give it such a high rating. Thank you.
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7 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- James Pieper
- 06-08-19
Excellent
Nuts and avocados and stuff, that's what you get to learn about. THe list of foods was really handy as well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Howard
- 06-05-19
Nothing wrong with this one
Get a keto diet book. Sure. Well, you might as well go with this one then. It has everything you need to know in under an hour. Cheap, Short, But definitely to the point.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ralph
- 06-08-19
Enjoyed it
This keto diet book stands out because of that stuff they say in it. I was pleasantly surprised by the content. Thanks.
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