• How to Deal with Stress

  • OCD
  • By: David A. Hunter
  • Narrated by: Virtual Voice
  • Length: 40 mins

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How to Deal with Stress

By: David A. Hunter
Narrated by: Virtual Voice
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Publisher's summary

OCD is one of the most irritating and frustrating things a person can experience. It doesn't help when the people around you dont' understand what you are going through. -The constant need for reassurance -Feelings of contamination -Disturbing thoughts -The constant urge to check everything -The constant need for things to be in a specific order -Counting numbers over and over again -Repeating certain words over and over again The list can get larger and larger until you decide to put an end to the OCD. I thought I had put it behind me at one point in my life, but it kept coming back in different shapes and forms. Years later, I finally figured out how to get to the bottom of it through experience. This book will provide valuable insight. It can act as a guide as you push forward towards your freedom from OCD.

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