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Publisher's Summary

Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.

What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars. Even for people who have studied the chakra system for years, one question often remains: How do I actually work with the chakras to assist in healing? With The Chakra System, Anodea Judith responds with the first guided audio learning course about chakra work - the ultimate curriculum for tapping the hidden energy matrix of the body.

©2007 Anodea Judith (P)2007 Anodea Judith

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

I will listen to this many more times...

Excellent and engaging book about the chakras that will serve as a reference for me going forward. Thorough and thoughtful!

6 of 6 people found this review helpful

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    4 out of 5 stars
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Great book

Would you listen to The Chakra System again? Why?

Yes I plan to listen to it again to get the full benefit of the book.

Any additional comments?

Great book with interesting explanation. It would have been helpful to have the guide of the postures she references towards the end of the book.

3 of 3 people found this review helpful

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Full with insights

Great source of insight to guide your trasformation into a better being. A treasure. Peace

3 of 3 people found this review helpful

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Thorough overview & of chakras.

What does Anodea Judith bring to the story that you wouldn’t experience if you just read the book?

Since she's narrating her own book, you can hear the passion & education that she brings to the text. Great reading voice and teacher.

Any additional comments?

Includes meditations & an overview of each of the 7 main chakras, including the developmental timing & what is affected by each. We all have chakras & it's fascinating to get a window into these energy centers through this book.

2 of 2 people found this review helpful

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wonderful presentation

Where does The Chakra System rank among all the audiobooks you’ve listened to so far?

Of all the audio books on chakras, this by far the most accessible presentation on all aspects of the chakra system, including how to begin to heal. First class presentation.
The best of the best!!!!

Was this a book you wanted to listen to all in one sitting?

No I wanted to thoroughly follow each and every suggestion.

Any additional comments?

Do not leave this book behind!!

16 of 21 people found this review helpful

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Fascinating and helpful

This is one of the most interesting books on health and spirituality I have ever read. I wish I had gotten it years ago. The only reason I haven't put 5 stars everywhere is that I'm only halfway. So far there have been many places that I've had to pause and reflect, to absorb new concepts. If you believe you are a spiritual being manifesting with a physical body, buy this book - it's like getting an owner's manual to your mind/body! It's wonderful so far and I'm really glad I bought it.

1 of 1 people found this review helpful

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    5 out of 5 stars

great intro to chakras!

I will definitely listen again to take notes on the exercises and meanings of each chakra!

1 of 1 people found this review helpful

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Life changing book.

Life changing book. I wasn't at all expecting this kind of experience. Congratulations to the author.

1 of 1 people found this review helpful

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Cleansing

I love how the meditations were delivered near the end of the book, helped me focus on meditation.

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Excellent book..

I love Anodea Judith...her knowledge and voice are so reassuring...I feel more confident in my awareness and my understanding of the Chakras. This is knowledge I will use often. thank you.

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  • UrbanSmash
  • 10-01-17

More Than Chakras

This audiobook is so much more than the study & understanding of chakras. It is very much a personal development and self-help book exploring childhood psychology and much more. Well read by the author with music, guided meditation and including pdf reference material. A great introduction to chakras for beginners and yet a deep psychological insight into balancing & healing for seasoned chakra professionals!

3 of 4 people found this review helpful

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  • Amazon Customer
  • 06-19-17

Excellent

A very informative talking book which most certainly will help me in my self healing practice and holistic health business to.
Thank you.

3 of 4 people found this review helpful

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  • Rajendra
  • 01-04-17

Good book no doubt .. but incomplete without guide

Would you recommend this book to a friend? Why or why not?

This is undoubtfully good book however author ask to refer guideline book which is not available and makes incomplete book….

15 of 23 people found this review helpful

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    5 out of 5 stars
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  • Lisa McNulty
  • 04-02-18

Really informative and easy to use.

Just what I was looking for. Brilliantly explained and easy to follow the chairs yoga is awesome

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Profile Image for MR A TAMIMI
  • MR A TAMIMI
  • 12-08-17

Excellent! Absolutely soul touching! Soul inspiring

I really enjoyed the audiobook from beginning to end. I will keep on enjoying it because it's an audiobook that takes a long time to absorb. It's deep metaphoric meaning only touched the surface and each time it will drawer you deeper. A very good audio because it is mostly practical. Shines light on a very difficult topic!

1 of 2 people found this review helpful

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Profile Image for Ridwana
  • Ridwana
  • 12-05-17

Average

What did you like most about The Chakra System?

at the end of the book, I know we have 7 of them and roughly an idea of their purposes

Would you ever listen to anything by Anodea Judith again?

hmm possibly - her voice is very soothing

What does Anodea Judith bring to the story that you wouldn’t experience if you had only read the book?

feeling the chakras

Did you have an emotional reaction to this book? Did it make you laugh or cry?

none

Any additional comments?

the book could be more detailed but in simpler words per chakra

1 of 5 people found this review helpful