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Publisher's Summary

What if there were a way to burn off those extra pounds without having to go on some crazy diet.... just by doing this one simple thing? And use that same product to strengthen and build your hair? Plus get the added bonus of contributing to the health of your brain and memory? And do all that with one affordable product that doesn't break the bank!

Not knowing what I'm going to teach you in this book kept me in the same old loop, struggling with weight and fat that just wouldn't budge, seeing my hair thin and breaking for absolutely no reason, regardless of how good my diet was, having to use sticky-notes to remember almost everything!

Learning to use coconut oil was a game changer for me and it can be for you, too.

I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. I know how long it takes to find reliable information and then figure out how to use it effectively. I've done that for you here.

In this book you are going to learn:

  • How coconut oil, milk and water can rehydrate your skin, triple your metabolism and burn off the fat staring back at you in the mirror
  • The exact type of coconut oil to buy. Purchase the wrong kind and you're hurting yourself, not helping
  • How much coconut oil you should take for weight loss vs. enhancing memory. These are not the same
  • An ancient Ayurvedic technique that can help you to reduce bad breath, plaque and gingivitis
  • How to make your own coconut milk and save big
  • Over 30 additional uses of coconut oil and how you can use it to replace expensive products and save even more money

Follow the advice in this book and you can start burning the fat, saving your hair and improving your health.

Β©2016 BJ Richards (P)2016 BJ Richards

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I'm Koo Koo for coconuts!!!

Loved this!! This book gave clarification on which coconut oil is best in different situations. I also loved the recipe ideas included! Thank you! I πŸ’™πŸ’šπŸ’›πŸ’œπŸ’ž I love coconut oil even more now!

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Fantastic great informative read!

The content of this book does a thorough job of introducing so much information about the wonders of the Coconut that far exceed the amazing food benefits. A must read for all of us that want to improve our health and beauty! A sensible presentation in every chapter that will have you on the way to the Grocery Store searching for the right coconut and coconut oil to enjoy the benefits right away!