adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

You're about to discover how to heal back pain forever using natural treatments! Within this book is a step by step system that is proven to be effective both short term and long term. If you've "had it" with back pain, you've found your solution!

I have been helping thousands of people heal back pain with "do-it-yourself" methods for over 10 years now. My best healing methods have now turned into this audiobook, Healing Back Pain.

Here is a preview of what you'll learn:

  • How to alleviate pain quickly
  • Why you should throw away your pain pills
  • The number-one natural anti-inflammatory
  • How to stabilize your spine (for maximum healing)
  • What to look for in a back brace (If you need one)
  • How to fix your posture
  • The anti-inflammatory diet
  • Proper hydration
  • Vitamin supplements for back pain
  • How to get a great night's sleep
  • The two best mattress types for back pain
  • Number-one recommended pillow for back and neck pain
  • How to strengthen your back and core
  • Top four yoga poses to help alleviate your back pain
  • Affordable alternative to chiropractic care
  • And more

It can cost thousands of dollars to see a doctors, chiropractors, and other specialists. But you can get my best strategies to heal back pain for just a few bucks by get started today!

©2015 PPG (P)2015 PPG

What listeners say about Healing Back Pain

Average Customer Ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    3
Performance
  • 1.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    1
Story
  • 1.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

trash

just adds for products selling for other products want a refund on this crap !

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

Too sale-sy.

Too sale-sy for my enjoyment. But, there's some decent info here, and the author also makes a lot of products free or discounted to audio purchasers, so maybe of interest to some.
it's a topic that I'm studying for school, though, so I'll listen again with an open mind to ensure that I don't miss stuff of concept value before I move on to the next.