500 EFT Tapping Statements for Moving Out of Survival

By: Tessa Cason

Narrated by: Virtual Voice

Length: 2 hrs and 50 mins

Publisher's summary

***Updated Edition***

Tapping statements are the words we speak as we tap. This book has 500 tapping statements that can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. EFT Tapping made easy!

Survival is stress on steroids. It’s feeling anxious and not good enough. Survival is programmed into our DNA and, thus may be the most important topic we can heal within ourselves.

Dr. John Montgomery says, “All ‘negative,’ or distressing, emotions, like fear, disgust, or anxiety, can be thought of as ‘survival-mode’ emotions: they signal to the body and brain that our survival and well-being may be at risk.”

Distressing emotions, such as fear, alert the physical body that our survival may be at risk. When we feel fearful, the physical body automatically, without conscious thought, goes into survival mode.

In survival mode, the rational mind disengages. Fear is valued. We use anger to keep people at a safe distance. We become hyper-vigilant. We are constantly on edge. Our guard is always up. Fear, anger, depression, anxiety, and avoidance become our constant companions. We are only able to focus on the immediate tasks at hand.

EFT Tapping can help.

What is EFT Tapping?
If we want to make changes in our life, we have to change the dysfunctional beliefs. EFT Tapping does just that.

EFT is a powerful, self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.

EFT Tapping can change and heal:
* limiting beliefs
* painful emotions
* traumatic memories

What’s inside this book?

Included in this comprehensive guide:
* how to tap
* how tapping works
* the first tapping statement to tap
* 500 tapping statements

Ella returned home from the market with her three year old daughter to find a note from her husband that he did not want to be married any longer. Under the note were divorce papers, the phone number of the divorce attorney, and $500.

Wanting to be able to give her daughter a wonderful childhood, she has to figure out how to survive and thrive. This is her story and the tapping statements she tapped.

The Author
Tessa is a gifted practitioner. She has been a life coach since 1996 and an EFT Practitioner since 2000.

What others have said about Tessa’s Books:
* Best author I found on EFT Tapping. Great body of work! She is my favorite and go-to EFT expert.

* Tessa is a gifted and compassionate teacher and coach. I can't think of anyone who would not benefit from time spent with her or with her writings. EFT works. You can learn from one of the best, and these short but precise books are a great way to move ahead with EFT.

* Tessa has a profound way of working with EFT that is different and unique from other practitioners. I find her work to be exceptional.

* Excellent Techniques from a Master Teacher
Tessa is a gifted and compassionate teacher and coach. I can't think of anyone who would not benefit from time spent with her or with her writings. EFT works. You can learn from one of the best, and these short but precise books are a great way to move ahead with EFT.