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EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
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This title uses virtual voice narration
Publisher's summary
Updated Edition
Excess weight, food cravings, emotional eating, and overeating are symptoms of deeper unresolved issues beneath the weight. Attempting to solve the problem by only dealing with the symptoms is ineffective and does not heal the issue. Weight is the symptom. Not the cause. Not the issue.
Though billions of dollars are spent each year to heal the obesity issue, it still persists. The usual programs for weight loss aren’t working because they are attempting to solve the problem by dealing with the symptom instead of healing the cause.
Weight is a symptom...
In this comprehensive book, you will learn:
* the underlying cause(s) of your excess weight
* the emotional significance of your food cravings
* the dysfunctional beliefs contributing to your overeating
If the various weight loss program haven’t healed the obesity issue, acknowledging the problem, having an ah-ha awareness, talk therapy hasn’t healed the issue, then how do we heal the obesity issue? EFT Tapping can help heal the underlying cause and dysfunctional beliefs.
What is EFT Tapping?
If we want to make changes in our life, we have to change the dysfunctional beliefs. EFT does just that.
EFT is a powerful, self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.
EFT Tapping can change and heal:
* limiting beliefs
* painful emotions
* traumatic memories
What will you learn from this book?
* how to tap
* how tapping works
* the first tapping statement to tap
What’s included in this comprehensive guide?
* Info about EFT
* 1,150 for weight, food cravings, anger, grief, not good enough, and failure.
Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue.
Emma’s sister was engaged to be married. What this meant for Emma was seeing long-time family and friends that she hasn’t seen in a long time. There will be questions, “And, you Emma, have you found Mr. Right? How’s the diet going?”
Emma has struggled with her weight for 25 years. She started dieting in high school!
Her cousin suggests EFT. Emma works with a practitioner who guides her in uncovering and clearing unresolved emotions and beliefs that contributed to her overeating.
Emma dealt with and healed:
* Anger that her life had not turned out the way she wanted.
* Fear of change, rejection, and being judged.
* Shame of being single, overweight, not good enough, and feeling like a failure.
Follow Emma on her journey to healing her anxiety, feeling less than, and emotional eating.
The Author
Tessa is a gifted practitioner, a life coach since 1996, and an EFT Practitioner since 2000.
What others have said about this books:
* In college, my weight became an issue. I thought it had to do with eating cafeteria food. When I moved off campus and was cooking for myself, my weight continued to be a problem. I tried diets but my weight stubbornly stayed the same so I gave up on diets. When Tessa said that weight is the symptom, I thought what could I lose and started tapping. Without realizing it, I started losing weight. I started taking care of me.
* I didn’t realize how much of an emotional eater I was. When I was stressed, I reached for cheese. When I read the significance of craving dairy was for comfort, and to be nurtured, the bells went off. After tapping, I no longer crave cheese when I am stressed. Tapping brought a sense of peace that I haven’t felt in a long time. I am now in charge of my food choices.
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Story
Updated Edition Do you have difficulty figuring out what to say when you tap, how to word EFT Tapping statements? This book provides 120 tapping statements to say as you tap and can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. The overweight and obesity rates have increased dramatically in the last 40 years. 42% of Americans are overweight. Globally, 39% of the population is overweight. Though billions of dollars are spent each year to heal the obesity issue, obesity is still on the rise. The usual weight loss programs aren’t ...
By: Tessa Cason
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EFT Tapping Statements for PTSD, Survival, Disempowered, Anger, Fear
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 38 mins
- Unabridged
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***Updated Edition*** Tapping statements are the words we speak as we tap. This book has 1,200 tapping statements that can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. The potential exists for anyone that is in a life threatening situation in which they fear for their life and believes their death is imminent to experience PTSD. This includes: * being told we have cancer * a car accident * military service * a violent parent * being bullied * natural disaster With PTSD: * our survival is at stake * we feel disempowered * fear is ...
By: Tessa Cason
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400 EFT Tapping Statements for Being Empowered and Successful
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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***Updated Edition*** Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. EFT Tapping made easy! Being empowered and successful is not about physical, brute strength. It is not about the number and heights of your accomplishments. It is not about fame, the house you live in, the car you drive, or the clothes you wear. Being empowered is the strength, substance, and character of your inner being. It is knowing that whatever life throws at you, you will prevail. In ...
By: Tessa Cason
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200 EFT Tapping Statements for PTSD
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
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Updated Edition Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. The potential exists for anyone that is in a life threatening situation in which they fear for their life and believes their death is imminent to experience PTSD. This includes: * being told we have cancer * a car accident * military service * a violent parent * being bullied * natural disaster With PTSD: * our survival is at stake * we feel disempowered * fear is the prevalent emotion * anger ...
By: Tessa Cason
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Tapping into Wealth
- How Emotional Freedom Technique (EFT) Can Help You Clear the Path to Making More Money
- By: Margaret M. Lynch, Daylle Deanna Schwartz M.S.
- Narrated by: Karen Saltus
- Length: 7 hrs and 35 mins
- Unabridged
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Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined. Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realizing goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances.
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Good Content, Bad Narration
- By Therese M. Woolley on 02-27-15
By: Margaret M. Lynch, and others
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200 EFT Tapping Statements for Procrastination
- What I Want to Do, What I Have to Do
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 12 mins
- Unabridged
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Updated Edition Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. EFT Tapping made easy! Do you procrastinate what you have to do or want to do? It goes without saying that procrastination is about avoiding. * What are you avoiding? * What are you afraid to find out? * What are you not wanting to do? * What are you not willing to face? * What is so fearful that you choose procrastination over accomplishment, stagnation over forward movement and progress? Is it: ...
By: Tessa Cason
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100 EFT Tapping Statements for Feeling Deserving
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Unabridged
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***Updated Edition*** Do you have difficulty figuring out what to say when you tap, how to word EFT Tapping statements? This book provides the tapping statements to say as you tap that can also be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. EFT Tapping made easy! Potential Causes for Not Feeling Deserving * Taught by parents. * Reinforced by society. * Religious heritage (Jewish/Catholic). * Result of childhood misperceptions, disappointments, anxiety, anger, resentments, and/or hurts that are internalized. * Depression. * Suppressed...
By: Tessa Cason
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300 EFT Tapping Statements for Intuition
- By: Tessa Cason
- Narrated by: Nick Young
- Length: 2 hrs and 55 mins
- Unabridged
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Within each of us is a deep wisdom, an inner knowing that can be accessed at any time. It is not authoritative, critical, judgmental, or rebellious. If we want to make changes in our lives, we have to change the dysfunctional beliefs in the subconscious. We have to change our programming. EFT tapping does just that. EFT is a powerful self-help tool to help you heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along traditional Chinese meridian pathways.
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Hopefully cleated my blocks.
- By generjones on 01-09-23
By: Tessa Cason
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200 EFT Tapping Statements for Knowing God
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 11 mins
- Unabridged
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Updated Edition Tapping statements are the words we speak as we tap. This book has 200 tapping statements that can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue. So many questions surround this topic, God. * Does God exist or is God a fabrication? * Is God for real or just a concept? * If God does exist, then what is God’s role in our lives? * If God has complete control, is that to say that God wants wars and people killing each other? Do our prayers get answered or are we praying in vain? Does God make mistakes? God created ...
By: Tessa Cason