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Adicción, procrastinación y pereza
- una guía proactiva a la psicología de la motivación
- Narrated by: Virtual Voice
- Length: 4 hrs and 30 mins
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Adicción, procrastinación y pereza
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This title uses virtual voice narration
Publisher's summary
Aprenda a tener el control de su vida a través de un conocimiento profundo de la motivación.
¿Qué es la motivación? ¿Por qué nos sentimos totalmente paralizados para hacer determinadas cosas y completamente incapaces de abandonar otras? Mucha gente concluye, de forma equivocada, que es perezosa o carente de fuerza de voluntad. Pero de lo que realmente carece es de una correcta comprensión de cómo actúa su propia mente, de la motivación y del modo en que esta opera.
Este libro es un manual de autoayuda y presenta un análisis riguroso de la psicología de la motivación. Le enseñará a dejar de procrastinar, dejar de lado sus adicciones, evitar la pereza, tomar el control de sus acciones y alcanzar sus objetivos, entendiendo a fondo cómo funciona su mente. Con su lectura usted aprenderá:
- Cuál es la naturaleza de la motivación, en su nivel psicológico más profundo
- ¿Por qué la adicción y la procrastinación son dos caras de la misma moneda?
- ¿Por qué no hay una diferencia fundamental entre una adicción física y otra psicológica?
- ¿Por qué la fuerza de voluntad es rara vez la solución a algo?
- Por qué y cómo motivan las emocionesTambién aprenderá 15 estrategias poderosas para motivarse, por qué funcionan y cómo aplicarlas a su propia vida.
Al final de este libro, poseerá todas las herramientas que necesita para tener un firme control de su existencia diaria.
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