Healing Is the New High

A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

By: Vex King

Narrated by: Sid Sagar

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

· Working with your body's energy
· Exploring and raising your inner vibration
· Creating positive relationships
· Exploring your personal history and rewriting limiting beliefs
· Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

Critic reviews

A fantastic playbook to sort yourself out. - Chris Evans

Vex is one of the most inspiring and wonderful souls I've ever met! - Gaby Roslin

Vex King: the Instagram self-help guru who's unlocked the key to happiness. - Evening Standard

Whenever life feels tough, I find comfort in Vex’s wisdom. His loving words help me reset, refocus, and grow. - Haemin Sunim, author of The Things You Can See Only When You Slow Down

truly moving

A very focused, practical, persist and helpful book to change perception. great guide that truly helped me shift

Healing

Thank you for your definitive gift, I found you and your book bye no coincidence.

Highly recommended

I love that I can come back to this book whenever I’m feeling down. It has truly helped me through my darkest moments and helps me to be on a higher vibration. I’d recommend this book to any one struggling with anxiety, past trauma, self love and wanting motivation. Thank you author 🩵 you’re truly a gem.

Great Read! Great tools!

This book is an incredible wealth of practical information and tools that anyone can relate to!

I Cherish Vex

This book is a precious gift to the world. I pray that my beloved husband will read it and internalize every word, because his trauma-based mental illness is tearing us apart. I feel like this book could save our marriage.