Detached

How to Let Go, Heal, and Become Irresistible

De: Sabrina Alexis Bendory

Narrado por: Katie Boothe

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships.

Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.

Through a blend of personal stories, psychology, and deeply practical tools, relationship coach Sabrina Bendory shows you how to stop tying your worth to other people’s approval, release the fear of being alone, and reconnect with the most powerful, grounded version of yourself.

Detached isn’t about becoming indifferent—it’s about becoming free. It’s about building self-trust, regulating your emotions, and no longer needing to prove your value.

If you’re ready to stop giving your power away and start creating the love, confidence, and peace you’ve been craving—not by holding on tighter, but by letting go—this is your starting point.

©2025 Sabrina Alexis Bendory (P)2025 Sabrina Alexis Bendory

Beautiful message and beautifully explained

Life changing over it from beginning to end. I will be listening to it again

wow

I didn't realize how much I needed to read this book. I've listened to it twice and learned so much about myself. lots of work ahead but at least there's clarity and understanding.

Such an amazing book. So captivating

I loved everything about this book. I feel like it has helped me so much in my healing journey.

Insanely Relateable

This book was like a 1 on 1 therapy session! I wish I had this years ago! Excellent work! 6 out of 5 stars!

Solid methods to become your best self

I’ve read DOZENS of books along these lines. This book; however, this one, gave me tools and insight to actually heal myself and become my best self! Not fluff, actual tools! Stories that I could resonate with! After being fed up with myself and how I act/react in life and ready for change, this book helped me within the first days of reading it! I highly recommend this book to anyone that WANTS to and is READY to become their most empowered self!