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Sizing People Up
- A Veteran FBI Agent's User Manual for Behavior Prediction
- Narrated by: Robin Dreeke
- Length: 7 hrs and 30 mins
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Publisher's summary
A former FBI agent shares his simple but powerful toolkit for assessing who you can trust - and who you can't.
After two decades as a behavior analyst in the FBI, Robin Dreeke knows a thing or two about sizing people up. He's navigated complex situations that range from handling Russian spies to navigating the internal politics at the Bureau. Through that experience, he was forced to develop a knack for reading people - their intentions, their capabilities, their desires and their fears.
Dreeke's first book, It's Not All About "Me", has become a cult favorite with audiences seeking to build quick rapport with others. His last book, The Code of Trust, was about how to inspire trust in others as a leader. In Sizing People Up, Dreeke shares his simple, six-step system that helps you predict anyone's future behavior based on their words, goals, patterns of action, and the situation at hand.
Predicting the behavior of others is an urgent need for anyone whose work involves relationships with others, whether it's leading an organization, collaborating with a teammate, or closing a sale. But predictability is not as simple as good and evil, or truth and fiction. Allies might make a promise with every intention of keeping it, not realizing that they will be unable to do so due to some personal shortcoming. And those seeking to thwart your endeavor may not realize how reliable their malevolent tells have become.
Dreeke's system is simple, but powerful. For instance, a colleague might have a strong moral code, but do they believe your relationship will be long-term? Even the most upstanding person can betray your trust if they don't see themselves tied to you or your desired result in the long term. How can you determine whether someone has both the skill and will to do what they've said they're going to do? Behaviors as subtle as how they take notes will reveal their reliability.
Using this book as their manual, listeners will be able to quickly and easily determine who they can trust and who they can't; who is likely to deliver on promises and who will disappoint; and when a person is vested in your success vs. when they are actively plotting your demise. With this knowledge they can confidently embark on anything from a business venture to a romantic relationship to a covert operation without the stress of the unknown.
Critic reviews
"An indispensable contribution to the field from a master practitioner. If your work would benefit from knowing what people will do next, this book is your new must-have." (Joe Navarro, author of What Every Body Is Saying)
"Dreeke's to-the-point style, humility, and occasional flashes of humor make for an enjoyable and illuminating work." (Publishers Weekly)
"The illustrative anecdotes buried inside the instruction are exciting and insightful, and will attract thriller fans.” (Nashville Ledger and Rushville Republican)
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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The Art of War
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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Overall
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Performance
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Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Insightful!
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The Definition of Beautiful
- A Memoir
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- Narrated by: Charlotte Bellows
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Overall
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Performance
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Story
Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Just so beautiful
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How to Stop People-Pleasing
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Performance
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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How to Talk to Your Kids About Sex
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Trans propaganda
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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What listeners say about Sizing People Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jessa
- 06-06-20
Best read of the year so far.
Highly recommend this book, I’ll definitely be repeat listening to this one & using my notes in both my professional and personal life.
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2 people found this helpful
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- Pablo A Gonzalez
- 06-25-20
Absolute Genius
Robin has learned some rock solid truths in his years of working as a spy:
- that the nature of relationships is reciprocal value
- people tend to act in their own self interest, and when they don’t it’s a data point
And distilled a practical system for evaluating whom to trust. I think it’s brilliant, and every bit as useful as his Code of Trust method for healthy relationship building.
I’m well read in behavioral sciences books and officially a big fan.
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5 people found this helpful
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- Aaron
- 09-09-21
A must for anyone with a desire to succeed
great book. have listened through 2 times now and still getting information. not just about reading others, it's about how to read and control yourself.
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1 person found this helpful
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- IC
- 07-20-20
Self Reflection
Even though this is a book about ‘sizing other people up’ I couldn’t help but self reflect and see the gaps in myself and how I could improve. If this is how we evaluate other people, how do I evaluate myself? How can I become more of the person I want to be?
Overall: I really enjoyed this book. The pace is steady, the chapters have a good mixture of information, personal stories and the structure is easy to follow and learn.
I think there are multi-levels in this book in which many people can learn from... not just how we evaluate others, but the building blocks within our relationships that form bonds and why.
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6 people found this helpful
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- StarchMD
- 11-04-20
Superb Insigts
I’m a fan of the show Criminal Minds & this book gave me great insight into how to understand behavior patterns to let me improve my work relationships significantly. Thanks!!!
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- Amazon Customer
- 06-13-24
Great read.
If you want to understand people and how to interact successfully with them, cultivate relationships and build trust - for all the right reasons, read this book. You won’t be disappointed.
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- someone
- 09-01-21
better than i thought it would be
while this book is called sizing people up, I think it mostly about building trust.
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- KH
- 07-09-24
Everyone should listen to this.
This book is not only for predicting behavior, it is a great and accurate guide to human bahavior and values. The author is able to accurately articulate feelings and instincts that most of us, actually all of us possess.
great guide for a satisfying life and interactions with people.
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- Catherine
- 01-22-20
Listening for the second time
Mostly good, however, I do disagree with several comments/beliefs.
Perhaps for the second edition Robin can employ a profession voice actor. Sounds too much like Jocko Willink - aggressive.
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- Ed Shepherdson
- 02-22-20
Recognizing Human Behavior is tricky
First of all, I liked the bit of intrigue that accompanied this book. Without the back drop of some of the stories this book would have been fairly bland. One of the challenges that I often find with these books is that the authors often make the art of reading people and their behaviors as something that is easy and everyone can do. In my experience these types of skills take years for time and practice to be able to do it consciously in any situation. However, there was some very good content on how to approach the thought patterns associated with this type of art.
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