Mental Health

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Product List
  • One Breath at a Time Audiobook By Kevin Griffin cover art

    • One Breath at a Time

    • Buddhism and the Twelve Steps
    • By: Kevin Griffin
    • Narrated by: Kevin Griffin
    • Length: 10 hrs and 45 mins
    • Release date: 08-29-17
    • Language: English
    • 5 out of 5 stars 217 ratings
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • Breakup Bootcamp Audiobook By Amy Chan cover art

    • Breakup Bootcamp

    • The Science of Rewiring Your Heart
    • By: Amy Chan
    • Narrated by: Brittany Pressley
    • Length: 8 hrs and 44 mins
    • Release date: 12-01-20
    • Language: English
    • 5 out of 5 stars 172 ratings

    • A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp....

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  • Calm Your Mind with Food Audiobook By Uma Naidoo MD cover art

    • Calm Your Mind with Food

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 43 ratings

    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

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  • Raising a Secure Child Audiobook By Kent Hoffman, Glen Cooper, Bert Powell, Daniel J. Siegel - foreword, Christine M. Benton

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  • The Nurture Revolution Audiobook By Greer Kirshenbaum PhD cover art

    • The Nurture Revolution

    • Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
    • By: Greer Kirshenbaum PhD
    • Narrated by: Gabra Zackman
    • Length: 8 hrs and 26 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes....

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  • Idiots Audiobook By Laura Clery cover art

    • Idiots

    • Marriage, Motherhood, Milk & Mistakes
    • By: Laura Clery
    • Narrated by: Laura Clery
    • Length: 8 hrs and 16 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 1,713 ratings

    • A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot....

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  • 50 Psychology Classics Audiobook By Tom Butler-Bowdon cover art

    • 50 Psychology Classics

    • By: Tom Butler-Bowdon
    • Narrated by: Lloyd James
    • Length: 12 hrs and 24 mins
    • Release date: 02-07-07
    • Language: English
    • 4 out of 5 stars 392 ratings
    • Who we are...how we think...what we do... Here are insight and inspiration from 50 key books, including works by Freud, Horney, Jung, Kinsey, Laing, Piaget, and Skinner....

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  • Far from the Tree Audiobook By Andrew Solomon cover art

    • Far from the Tree

    • Parents, Children and the Search for Identity
    • By: Andrew Solomon
    • Narrated by: Andrew Solomon
    • Length: 40 hrs and 37 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,539 ratings
    • A brilliant and utterly original thinker, Andrew Solomon's journey began from his experience of being the gay child of straight parents.....

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  • Eating in the Light of the Moon Audiobook By Anita A. Johnston PhD cover art

    • Eating in the Light of the Moon

    • How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
    • By: Anita A. Johnston PhD
    • Narrated by: Arika Rapson
    • Length: 6 hrs and 59 mins
    • Release date: 03-15-16
    • Language: English
    • 5 out of 5 stars 431 ratings
    • Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

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  • To Have and to Hold Audiobook By Molly Millwood cover art

    • To Have and to Hold

    • Motherhood, Marriage, and the Modern Dilemma
    • By: Molly Millwood
    • Narrated by: Molly Millwood
    • Length: 9 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 468 ratings

    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

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  • Molecules of Emotion Audiobook By Candace B. Pert Ph.D. cover art

    • Molecules of Emotion

    • Why You Feel the Way You Feel
    • By: Candace B. Pert Ph.D.
    • Narrated by: Candace B. Pert Ph.D.
    • Length: 3 hrs and 3 mins
    • Release date: 05-11-00
    • Language: English
    • 4 out of 5 stars 787 ratings
    • How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another or parts of an interconnected system? Here are startling and decisive answers....

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  • ADHD Raising an Explosive Child Audiobook By Nora Williams cover art

    • ADHD Raising an Explosive Child

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • By: Nora Williams
    • Narrated by: Aries Studio
    • Length: 5 hrs and 38 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 83 ratings

    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

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  • The 36-Hour Day, 6th Edition Audiobook By Nancy L. Mace, Peter V. Rabins cover art

    • The 36-Hour Day, 6th Edition

    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • By: Nancy L. Mace, Peter V. Rabins
    • Narrated by: Christina Moore
    • Length: 15 hrs and 56 mins
    • Release date: 10-08-18
    • Language: English
    • 4.5 out of 5 stars 163 ratings

    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

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  • Women Who Think Too Much Audiobook By Susan Nolen-Hoeksema cover art

    • Women Who Think Too Much

    • How to Break Free of Overthinking and Reclaim Your Life
    • By: Susan Nolen-Hoeksema
    • Narrated by: Sheryl Bernstein
    • Length: 2 hrs and 58 mins
    • Release date: 12-10-09
    • Language: English
    • 4 out of 5 stars 524 ratings
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

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  • Trippy Audiobook By Ernesto Londoño cover art

    • Trippy

    • The Peril and Promise of Medicinal Psychedelics
    • By: Ernesto Londoño
    • Narrated by: Ernesto Londoño
    • Length: 11 hrs and 49 mins
    • Release date: 05-07-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil’s rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier....

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  • Women with Attention Deficit Disorder Audiobook By Sari Solden cover art

    • Women with Attention Deficit Disorder

    • Embrace Your Differences and Transform Your Life
    • By: Sari Solden
    • Narrated by: Sari Solden
    • Length: 12 hrs and 51 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 160 ratings

    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

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  • Empty Audiobook By Susan Burton cover art

    • Empty

    • A Memoir
    • By: Susan Burton
    • Narrated by: Susan Burton
    • Length: 9 hrs and 51 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 385 ratings

    • An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....

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  • Healing the Child Within Audiobook By Charles Whitfield cover art

    • Healing the Child Within

    • Discovery and Recovery for Adult Children of Dysfunctional Families
    • By: Charles Whitfield
    • Narrated by: Robert Feifar
    • Length: 5 hrs and 16 mins
    • Release date: 02-14-13
    • Language: English
    • 4.5 out of 5 stars 525 ratings
    • Have you ever heard of your inner child? Well, this is the classic book that started it all.....

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  • The Theory and Practice of Group Psychotherapy (Sixth Edition) Audiobook By Irvin D. Yalom, Molyn Leszcz cover art

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