Fasting

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  • Sugar is Sweet. Life is Sweeter. Audiobook By Cowboy Jack cover art

    • Sugar is Sweet. Life is Sweeter.

    • A 90-Day Guide to the Low-Carb, High-Fat, Low Spike Diet, Keto, and Intermittent Fasting Lifestyle in the Fight Against Diabetes
    • By: Cowboy Jack
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 4 mins
    • Release date: 02-15-24
    • Language: English
    • Not rated yet
    • Are you or someone you love living with diabetes? Or have you just recently been diagnosed with pre-diabetes or diabetes. If yes, you should know ...

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  • Fasting Audiobook By R.F. Jennings cover art

    • Fasting

    • Turbo Charge Weight Loss and Anti-Aging: Why Fasting Can Help to Fight Aging and Improve Your Overall Health
    • By: R.F. Jennings
    • Narrated by: Dan Molson
    • Length: 3 hrs and 24 mins
    • Release date: 05-10-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • You don’t have to have exceptional self-control to follow an intermittent fasting diet. The plans and techniques in this book make it easy for anybody. These tried and proven methods will teach you how to fast without ever going hungry....

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  • Basics of Intermittent Fasting Audiobook By Cole Noble cover art

    • Basics of Intermittent Fasting

    • A Diet and Lifestyle Change Made for Everyone
    • By: Cole Noble
    • Narrated by: Jessica Isaac
    • Length: 1 hr and 33 mins
    • Release date: 05-28-21
    • Language: English
    • Not rated yet

    • One of the most difficult things to do can be the loss of weight. There is so much data and disinformation that it is difficult to understand who to listen to. The easier my theory is, the better. It's typically more likely to work if it's easy, and that's what fasting is....

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  • Intermittent Fasting Audiobook By Epic Rios cover art

    • Intermittent Fasting

    • Fasting and the Ketogenic Diet for Ultimate Weight Loss
    • By: Epic Rios
    • Narrated by: William Bahl
    • Length: 4 hrs and 57 mins
    • Release date: 05-23-18
    • Language: English
    • 5 out of 5 stars 22 ratings

    • If you want to learn how to easily and permanently lose weight and live a healthier life, then this Intermittent Fasting two-audiobook bundle will teach you how to burn fat step-by-step and improve your health with intermittent fasting and a ketogenic diet....

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  • Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 Audiobook By Violet May cover art

    • Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50

    • All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
    • By: Violet May
    • Narrated by: Dr. Michelle Carabache
    • Length: 4 hrs and 36 mins
    • Release date: 05-04-22
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting....

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  • Autophagy Audiobook By Alexander Phenix cover art

    • Autophagy

    • How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
    • By: Alexander Phenix
    • Narrated by: Brooke Pillifant
    • Length: 3 hrs and 43 mins
    • Release date: 12-18-19
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells....

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  • Intermittent Fasting for Women Audiobook By Mia Light cover art

    • Intermittent Fasting for Women

    • Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight
    • By: Mia Light
    • Narrated by: Daki De Alwis
    • Length: 1 hr and 53 mins
    • Release date: 08-10-18
    • Language: English
    • 4 out of 5 stars 11 ratings

    • Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan....

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  • Ketogenic Diet 101 Audiobook By Jacqueline Rama ACE cover art

    • Ketogenic Diet 101

    • Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting
    • By: Jacqueline Rama ACE
    • Narrated by: Jessica Isaac
    • Length: 2 hrs and 6 mins
    • Release date: 03-06-21
    • Language: English
    • Not rated yet

    • There’s a reason why keto diet is so highly popular - it actually works and has tremendous health benefits. From improved mental focus to an increased immunity against cancer, the advantages of following a ketogenic diet are never-ending....

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  • Healthy Girl Audiobook By Dana Wells, Chandler Ross cover art

    • Healthy Girl

    • Autophagy for Women and Why We Sleep and Dream - 2-book Bundle
    • By: Dana Wells, Chandler Ross
    • Narrated by: Melissa Sheldon, Adrienne White
    • Length: 6 hrs and 8 mins
    • Release date: 04-21-19
    • Language: English
    • Not rated yet

    • This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing....

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  • Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss & Intermittent Fasting: The C

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  • Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity Audiobook By Timothy Moo

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  • Autophagy Secrets Audiobook By Mark Evans cover art

    • Autophagy Secrets

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 39 mins
    • Release date: 11-07-19
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

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  • The Benefits of Intermittent Fasting Audiobook By Philip Legrier, Reps Get You Paid cover art

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  • Intermittent Fasting for Women Over 50 Audiobook By Emily Turner Publications cover art

    • Intermittent Fasting for Women Over 50

    • Tips on How to Stay Motivated, Weight Loss Testimonials and Personalized Plans
    • By: Emily Turner Publications
    • Narrated by: Krystina Bailey
    • Length: 3 hrs and 54 mins
    • Release date: 03-24-22
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed....

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  • Vegan Intermittent Fasting: Lose Weight, Gain Mental Clarity and Change Your Life Audiobook By Katie Maria cover art

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  • Intermittent Fasting for Women: The 30 Day Whole Foods Adventure Lose up to 30 Pounds Within a Month!: The Ultimate 30 Day Di

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  • Intermittent Fasting for Women Audiobook By Charles Baker cover art

    • Intermittent Fasting for Women

    • How to Lose Weight, Look Younger and Feel Great (with 65+ Bonus IF Recipes)
    • By: Charles Baker
    • Narrated by: Karolina
    • Length: 3 hrs and 39 mins
    • Release date: 06-10-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • Have you ever looked at your belly fat in the mirror and imagined what your body would look like if they were gone? Have you tried everything under the sun to help you lose those extra unwanted pounds that seem to accumulate where they aren't needed, without much success....

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  • Autophagy Guide Audiobook By Evelyn Smith cover art

    • Autophagy Guide

    • Unlock Your Natural Healing Process, Discover Your Self-Cleasing Body's Intelligence. Activate the Anti-Aging Process, and Weight Loss Mechanism
    • By: Evelyn Smith
    • Narrated by: Elizabeth Wilson
    • Length: 1 hr and 15 mins
    • Release date: 09-27-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you....

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  • Fasting Audiobook By Archibald Alexander cover art

    • Fasting

    • By: Archibald Alexander
    • Narrated by: Matthew Erwin
    • Length: 5 mins
    • Release date: 04-24-19
    • Language: English
    • Not rated yet

    • In this sermon, Archibald Alexander deals with fasting, based on inter alia Isaiah 58:3-5 and Joel 2:12-13. He argues that external fasting, without corresponding internal penitence and humiliation, is hypocrisy and that fasting must be accompanied by true humility....

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  • Intermittent Fasting Audiobook By Donna Winfrey cover art

    • Intermittent Fasting

    • The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy
    • By: Donna Winfrey
    • Narrated by: Alicia Bordon
    • Length: 48 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Includes types of intermittent fasting, keys to understanding intermittent fasting, getting started, fasting plan, tips to manage hunger, and much more....

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