Showing results by author "Timothy Moore"

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    • Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity

    • By: Timothy Moore
    • Narrated by: Nick Dolle
    • Length: 26 mins
    • Unabridged
    • Overall
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    As the name suggests, it is fasting on water. And only water. And nothing but water. Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting. Even a one day water fast has numerous health benefits including weight loss, increased energy, and detoxification.  

    Regular price: $3.95

    • Vegan: The Ultimate Vegan Cooking Guide for Beginners

    • Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
    • By: Timothy Moore
    • Narrated by: Matt Montanez
    • Length: 1 hr and 4 mins
    • Unabridged
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    There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.

    Regular price: $6.95

    • Intermittent Fasting: The Ultimate Beginners Diet Guide for Both Women and Men to Lose Weight and Burn Fat with the Secret of Clean Eating

    • By: Timothy Moore
    • Narrated by: Eric Budreau
    • Length: 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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    Intermittent fasting is currently one of the world's most popular health and fitness trends. It will teach you the unique process of following alternating cycles of fasting and eating. This audiobook contains proven steps and strategies on how to fast intermittently for weight loss and also examines the concept of clean eating. By listening to it, you will learn practical and time-proven arts and practices that, if religiously followed, will create a youthful, vibrant, exuberant, radiant, and totally different you!

    Regular price: $3.95

    • Healthy Eating

    • Powerful Eating Habits That Will Keep You Healthy & Change Your Life
    • By: Timothy Moore
    • Narrated by: Nick Dolle
    • Length: 32 mins
    • Unabridged
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    Your diet can also have a profound effect on your mood and sense of well-being. Learn how to take care of your body! This audiobook will give you the guidelines for building a healthy life.   

    Regular price: $3.95

    • Paleo Diet: Lose Weight and Get Healthy with This Proven Lifestyle System

    • By: Timothy Moore
    • Narrated by: John Hays
    • Length: 41 mins
    • Unabridged
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    The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic! This book contains proven steps and strategies on how to live the paleo lifestyle. In the prehistoric period, people consumed organic, naturally grown food. They gathered wild fruits and vegetables, hunted free-ranging animal meat, drank mostly water, and supplemented their diets with nuts and seeds. This kind of lifestyle brought loads of benefits to one’s health. Truly, those who live before did not suffer from hypertension, cancer, and diabetes, among others.

    Regular price: $3.95

    • Ketogenic Diet

    • By: Timothy Moore
    • Narrated by: Matt Montanez
    • Length: 46 mins
    • Unabridged
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    What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health - it can improve everything from epilepsy to obesity to autoimmune disease and more.

    Regular price: $3.95

    • Superfoods: Your Guide to Healthy and Delicious Foods That Will Change Your Life

    • By: Timothy Moore
    • Narrated by: Matt Montanez
    • Length: 1 hr and 59 mins
    • Unabridged
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    The best way to eat your way to health is by including nutritional superfoods into your daily diet. The next time you're not sure what to load up on at the grocery store, buy some of the best superfoods for your body. Whether it's brain-boosting blueberries or cancer-fighting broccoli sprouts, these options aren't just great for your health - they're also delicious. It's so easy to add nutrient-rich, flavoursome smart-picks to your menus and create delicious feasts, which not only taste amazing, but will also bring long-term health benefits.

    Regular price: $6.95