Donna Winfrey
AUTHOR

Donna Winfrey

34-year-old Donna Winfrey is a Health Specialist, Passionate Cook, and mother of 2 children.



In Donna's spare time she likes to read, travel and spend time with family and friends.

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    • Intermittent Fasting and Ketogenic Diet

    • How to Use Fasting in Combination with the Ketogenic Diet to Burn Fat Effortlessly
    • By: Donna Winfrey
    • Narrated by: Sydney Hill
    • Length: 1 hr and 38 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    Learn about the benefits of going on a ketogenic diet. Follow the steps, and not only will you enhance the effectiveness of your ketosis, you will also prolong the period on which your body stays in ketosis and increase the efficiency of your ketogenic diet.... 

    Regular price: $6.95

    • Intermittent Fasting

    • The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy
    • By: Donna Winfrey
    • Narrated by: Alicia Bordon
    • Length: 48 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Includes types of intermittent fasting, keys to understanding intermittent fasting, getting started, fasting plan, tips to manage hunger, and much more....

    • 5 out of 5 stars
    • intermediate fasting

    • By Deedrea on 02-19-18

    Regular price: $3.95

    • Ketogenic Diet

    • The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat
    • By: Donna Winfrey
    • Narrated by: Lillie Ricciardi
    • Length: 39 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. The phrase "ketogenic" stems from the natural process of "ketosis"....

    • 3 out of 5 stars
    • 3 stars

    • By Carissa R. on 01-07-19

    Regular price: $3.95

    • Meal Prep: The Ultimate Guide for Beginners, Fast and Easy Recipes for Weight Loss and Clean Eating

    • By: Donna Winfrey
    • Narrated by: Nowell Smith
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This audiobook covers the topic of meal prep and will teach you how to prepare fast and easy recipes for weight loss and clean eating....

    Regular price: $6.95

    • Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body

    • Fasting to Lose Weight
    • By: Donna Winfrey
    • Narrated by: Allison Jeffery
    • Length: 1 hr and 20 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Whether you’re looking to shed one pound or 100, this audiobook provides the building blocks that you need to be successful with intermittent fasting and provides everything you need to know....  

    Regular price: $6.95

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