Fasting

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  • Eat Stop Eat Audiobook By Brad Pilon cover art

    • Eat Stop Eat

    • Intermittent Fasting for Health and Weight Loss
    • By: Brad Pilon
    • Narrated by: Gregory Diehl
    • Length: 4 hrs and 35 mins
    • Release date: 10-13-17
    • Language: English
    • 4.5 out of 5 stars 615 ratings
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

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  • Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Pr

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  • Fasting, Anti-Inflammatory, and Thyroid Diet Bundle Audiobook By Miranda Jaso cover art

    • Fasting, Anti-Inflammatory, and Thyroid Diet Bundle

    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • By: Miranda Jaso
    • Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Length: 4 hrs and 58 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 110 ratings

    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

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  • Holistic Intermittent Fasting for Women Over 50 Audiobook By Shavone Scott cover art

    • Holistic Intermittent Fasting for Women Over 50

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • Not rated yet
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

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  • The Fast800 Diet Audiobook By Dr. Michael Mosley cover art

    • The Fast800 Diet

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • By: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 34 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 94 ratings

    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

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  • The Fasting Edge Audiobook By Jentezen Franklin cover art

    • The Fasting Edge

    • Recover Your Passion. Reclaim Your Purpose. Restore Your Joy.
    • By: Jentezen Franklin
    • Narrated by: Kirby Heyborne
    • Length: 6 hrs and 40 mins
    • Release date: 11-28-11
    • Language: English
    • 4.5 out of 5 stars 226 ratings
    • There is nothing more powerful than fasting. Though it lasts for a short season, it brings long-term effects and blessings....

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  • Eat, Fast, Feast Audiobook By Jay W. Richards cover art

    • Eat, Fast, Feast

    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • By: Jay W. Richards
    • Narrated by: Derek Shetterly
    • Length: 8 hrs and 2 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 130 ratings

    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

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  • Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting Audiobook By Michael D. Kaiser

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  • One Meal a Day Intermittent Fasting Audiobook By Logan Wolf cover art

    • One Meal a Day Intermittent Fasting

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 3 hrs and 12 mins
    • Release date: 10-04-18
    • Language: English
    • 4 out of 5 stars 174 ratings

    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

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  • The Hidden Power of Prayer and Fasting Audiobook By Dr. Mahesh Chavda cover art

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  • 28-Day Fast Start Day-by-Day Audiobook By Gin Stephens cover art

    • 28-Day Fast Start Day-by-Day

    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • By: Gin Stephens
    • Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
    • Length: 6 hrs and 59 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 29 ratings

    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

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  • The Daniel Fast Audiobook By Susan Gregory cover art

    • The Daniel Fast

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

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  • The Water Fasting Guide Audiobook By Emily Moore cover art

    • The Water Fasting Guide

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • By: Emily Moore
    • Narrated by: Sherry Granader
    • Length: 2 hrs and 39 mins
    • Release date: 02-04-20
    • Language: English
    • 4 out of 5 stars 13 ratings

    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

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  • Intuitive Fasting Audiobook By Dr. Will Cole, Gwyneth Paltrow - foreword cover art

    • Intuitive Fasting

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • By: Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrated by: Dr. Will Cole, Gwyneth Paltrow
    • Series: Goop Press
    • Length: 6 hrs and 41 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

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  • Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle

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  • Fasting for Fire Audiobook By Jennifer A. Miskov, Randy Clark, Lou Engle cover art

    • Fasting for Fire

    • Igniting Fresh Hunger to Feast upon God
    • By: Jennifer A. Miskov, Randy Clark, Lou Engle
    • Narrated by: Lee Alan, Joella Barone
    • Length: 5 hrs and 11 mins
    • Release date: 05-16-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....

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  • Glorified Fasting Audiobook By Franklin Hall cover art

    • Glorified Fasting

    • The ABC of Fasting
    • By: Franklin Hall
    • Narrated by: Benjamin Regan
    • Length: 2 hrs and 15 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • The purpose of this volume is to popularize perhaps one of the most downtrodden of all Biblical subjects, and assist in the author’s small way to reestablish this part of the Gospel, bringing it out in all its glorious aspects....

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  • Summary: The Complete Guide to Fasting by Dr. Jason Fung Audiobook By Booksuma Publishing cover art

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  • Keto Flex Audiobook By Ben Azadi cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 6 hrs and 42 mins
    • Release date: 03-10-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • Intermittent Fasting 101 Audiobook By Peter Paulson cover art

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 03-20-15
    • Language: English
    • 4.5 out of 5 stars 1,067 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

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