Showing results by narrator "Benjamin Bohren"

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    • A Beginners Guide to Dialectical Behavior Therapy

    • By: William E. Joyce
    • Narrated by: Benjamin Bohren
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    This audiobook is intended to help you understand dialectical behavior therapy, what it is, why it’s used, and how you can use it effectively in order to better regulate your emotions, deal with stressful situations, and use the power of mindfulness in your day-to-day life in order to improve the quality of living overall. This audiobook is especially useful as a reference for people with borderline personality disorder if used in tandem with a personal therapist.   

    • 5 out of 5 stars
    • simplistic

    • By Larry zhang on 06-30-18

    Regular price: $6.95

    • Healthy Brain, Healthy Gut, Healthy Life

    • How Anti-Inflammatory Diet Can Relieve Stress and Anxiety
    • By: The Candere Publishing Company
    • Narrated by: Benjamin Bohren
    • Length: 1 hr and 26 mins
    • Unabridged
    • Overall
      5 out of 5 stars 28
    • Performance
      4.5 out of 5 stars 28
    • Story
      5 out of 5 stars 28

    Discover the anti-inflammation diet and what it can do to help or inhibit physical and mental health. Find out how inflammation can play a key role in the development of both depression and anxiety and what choices you can make to have a healthy mind and happy body. 

    • 5 out of 5 stars
    • suggested

    • By thoshik on 06-13-18

    Regular price: $6.95

    • The Enlightened Empath

    • A Comprehensive Guide to Emotional Healing for Highly Sensitive People
    • By: William E. Joyce
    • Narrated by: Benjamin Bohren
    • Length: 1 hr and 30 mins
    • Unabridged
    • Overall
      5 out of 5 stars 20
    • Performance
      5 out of 5 stars 20
    • Story
      5 out of 5 stars 20

     

    Empath: A Comprehensive Guide to Emotional Healing for Highly Sensitive People is the comprehensive guide that will teach you how to live happily with your empathic ability. Learn how you can heal yourself and use your ability for good. This book unveils the secrets and teaches the ins and out of empathy.

    • 5 out of 5 stars
    • 5 stars

    • By Larry zhang on 07-31-18

    Regular price: $6.95

    • The Modern Minimalist Guide

    • How to Simplify, Declutter and Reduce Stress in Your Daily Life
    • By: William E. Joyce
    • Narrated by: Benjamin Bohren
    • Length: 1 hr and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      4.5 out of 5 stars 26

    Discover how to become a minimalist by decluttering your life of unwanted items and emotions at the same time. You will learn how to live a less stressful lifestyle with proven guidelines and exercises.

    • 5 out of 5 stars
    • This is a wonderful book!

    • By Anonymous User on 06-14-18

    Regular price: $6.95