Showing results by author "Ella Marie"

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    • Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation

    • By: Ella Marie
    • Narrated by: Dana Domenick
    • Length: 44 mins
    • Unabridged
    • Overall
      3 out of 5 stars 5
    • Performance
      4 out of 5 stars 5
    • Story
      3 out of 5 stars 5

    Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.

    Regular price: $3.95

    • Baking Soda Cure

    • Discover the Amazing Power and Health Benefits of Baking Soda, Its History and Uses for Cooking, Cleaning, and Curing Ailments
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 54 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      4.5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 7

    Baking Soda Cure is an informative book detailing the history and use of baking soda, as well as the benefits of using this powerful substance as a multipurpose cleaner in order to enrich your life and create a cleaner, healthier environment for yourself and those around you.

    • 5 out of 5 stars
    • Great book

    • By elizabeth rodriguez on 09-23-16
    • Discover the Amazing Power and Health Benefits of Baking Soda, Its History and Uses for Cooking, Cleaning, and Curing Ailments
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 54 mins
    • Release date: 03-20-15
    • 4 out of 5 stars 9 ratings

    Regular price: $3.95

    • Positive Thinking: 20 Practical Tips to Overcome Negative Thoughts and Achieve True Happiness and Success for Life

    • By: Ella Marie
    • Narrated by: Dana Domenick
    • Length: 43 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      3.5 out of 5 stars 3
    • Story
      5 out of 5 stars 2

    Feeling helpless and seeing oneself as a victim of the world is one of the big factors in making people feel negatively toward themselves and their circumstances and often impedes our way to success, personally and professionally. This book is devoted to helping you see the power you have in your own life and everything you are capable of once you set your mind to it.

    Regular price: $3.95

    • Mindfulness for Beginners

    • 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
    • By: Ella Marie
    • Narrated by: Laurie Allen
    • Length: 56 mins
    • Unabridged
    • Overall
      4 out of 5 stars 13
    • Performance
      4.5 out of 5 stars 11
    • Story
      4 out of 5 stars 12

    In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life. You will be amazed at how quickly things come into focus, and your past and future worries will simply fade away with just a little bit of practice.

    • 5 out of 5 stars
    • Mindfullness.

    • By Amy K on 09-25-17
    • 25 Easy Mindfulness Exercises to Help You Live in the Present Moment, Conquer Anxiety and Stress, and Live a More Fulfilling Life
    • By: Ella Marie
    • Narrated by: Laurie Allen
    • Length: 56 mins
    • Release date: 04-14-15
    • 4 out of 5 stars 13 ratings

    Regular price: $3.95

    • Fermentation for Beginners

    • 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 14 mins
    • Unabridged
    • Overall
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 8
    • Story
      4 out of 5 stars 8

    Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.

    • 2 out of 5 stars
    • Pretty basic..

    • By Emre Gurcan on 10-17-16
    • 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 14 mins
    • Release date: 05-26-15
    • 4 out of 5 stars 10 ratings

    Regular price: $6.95

    • Leptin Resistance

    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 11 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      4 out of 5 stars 8
    • Story
      4 out of 5 stars 8

    This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance. It is informative, easy to follow, and gives in-depth information about the condition itself and the various means by which it can be controlled. This book also features many recipes that can be copied or altered to produce delicious meals that will help you regain your Leptin sensitivity and tickle your taste buds, too.

    • 1 out of 5 stars
    • waste, disappointed

    • By reviewer on 10-13-15

    Regular price: $6.95

    • Vegan Slow Cooker

    • The Ultimate Vegan Slow Cooker Cookbook Including 39 Easy & Delicious Vegan Slow Cooker Recipes for Breakfast, Lunch, & Dinner
    • By: Ella Marie
    • Narrated by: Jeannie Lin
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    There are many people who believe that the vegan diet is the best choice for them. They feel like they are going to get the most health benefits, eat the healthiest foods, and even lose weight. Of course, health is only one of the reasons that people will decide to go on the vegan diet. You might just enjoy the fact that you are doing something that is good for the environment or for mankind.

    • The Ultimate Vegan Slow Cooker Cookbook Including 39 Easy & Delicious Vegan Slow Cooker Recipes for Breakfast, Lunch, & Dinner
    • By: Ella Marie
    • Narrated by: Jeannie Lin
    • Length: 1 hr and 2 mins
    • Release date: 05-01-15
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Dash Diet for Weight Loss

    • The Ultimate Beginner Dash Diet Guide for Weight Loss, Lower Blood Pressure, and Better Health
    • By: Ella Marie
    • Narrated by: Helene McCardle
    • Length: 50 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    The dash diet is a way to rebalance your food so you can enjoy healthy options for everything that you take in! Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that's in the processed foods we eat.

    • 5 out of 5 stars
    • Great book

    • By Symone on 06-14-15

    Regular price: $3.95

    • Herbal Antibiotics

    • 56 Little Known Natural and Holistic Remedies to Help Cure Bacterial Illnesses
    • By: Ella Marie
    • Narrated by: Helene McCardle
    • Length: 58 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    Bacterial infections can linger and they can certainly drain your energy. They can also reduce the efficiency of your immune system. Fighting back doesn't have to be something you do once you get sick. We are all exposed to many germs and free radicals daily, and it takes a toll on us. By exploring natural herbal antibiotics, you can reduce the chances of becoming ill.

    • 5 out of 5 stars
    • Very Informative!

    • By Hannah on 11-05-16

    Regular price: $3.95

    • Essential Oils for Beginners

    • The Little Known Secrets to Essential Oils and Aromatherapy for Weight Loss, Beauty, and Healing
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      4 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    If you have been thinking about reaping the benefits of essential oils but are unsure of which ones to use, then this audiobook is the book for you! Maybe you heard someone mention the phrase "essential oil" and it sparked your interest; maybe you are already an essential oil connoisseur and you are just seeking to expand your knowledge. Whatever the case may be, if in-depth knowledge is what you seek then this book is the perfect book for you.

    • 5 out of 5 stars
    • Perfect book for an introduction to essential oils

    • By Flutemom on 05-09-17

    Regular price: $6.95

    • Coconut Oil Hacks

    • 19 Life Changing Coconut Oil Hacks for Weight Loss, Radiant Health & Beauty Including Amazing Coconut Oil Recipes
    • By: Ella Marie
    • Narrated by: Dana Domenick
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Coconut oil is one of the few foods that can be classified as a superfood. Coconut oil can have such a profound positive effect on your overall health. This includes fat loss, better brain function, and so many other amazing benefits! Maybe you've already made the switch to coconut oil in your kitchen, but did you know that coconut oil is basically the very best and healthiest cosmetic product in the world as well?

    • 19 Life Changing Coconut Oil Hacks for Weight Loss, Radiant Health & Beauty Including Amazing Coconut Oil Recipes
    • By: Ella Marie
    • Narrated by: Dana Domenick
    • Length: 1 hr and 8 mins
    • Release date: 11-24-15
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • How to Dry Herbs

    • The Ultimate Guide to Easily Dry Herbs at Home
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 59 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Growing and drying your own herbs puts you in control, giving you quality, peace of mind, and value. It isn't hard and it isn't expensive to grow your own herbs. There are numerous methods you can use to dry herbs. Selecting a process that you like and that works well for the types of herbs you grow is important. This audiobook also teaches you to properly store the herbs you have dried, making it convenient for you to use them.

    Regular price: $6.95

    • Paleo Slow Cooker

    • 35 Easy, Delicious, and Healthy Paleo Slow Cooker Recipes for Busy People
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The Paleo diet is a way to eat like your ancestors did long ago! Foods that are great for your body and offer plenty of nutritional value. The number of people that suffer from diabetes, heart disease, and other serious health problems continues to rise. A large part of that is due to our poor diets. It is time to get back to the basics and what our body was created to eat. It is time to take control over your energy level and your weight!

    • 35 Easy, Delicious, and Healthy Paleo Slow Cooker Recipes for Busy People
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 4 mins
    • Release date: 05-05-15
    • Not rated yet

    Regular price: $6.95

    • Body Butter

    • Homemade Body Butter - 29 DIY Body Butter & All Natural Recipes For A Softer, Healthier, And More Radiant You
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    How many of us battle with constant issues with our skin? Is it oily? Dry? Red, itchy, flaky? Would you believe me if I told you that your current skin care regimen may be keeping it that way? Commercial skin care products are loaded with chemicals that claim "youthful, radiant skin" and charge an arm and a leg...but can you believe those claims? Not me, and I'm sure you don't either!

    • Homemade Body Butter - 29 DIY Body Butter & All Natural Recipes For A Softer, Healthier, And More Radiant You
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 17 mins
    • Release date: 06-02-15
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Yoga for Beginners

    • The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body
    • By: Ella Marie
    • Narrated by: Helene McCardle
    • Length: 58 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self. Too often, we get busy with our daily responsibilities that we forget to really look after ourselves. As a result, you may feel sluggish and feel like you are on auto pilot. Life is too short not to feel your best and to be happy!

    Regular price: $3.95

    • Mason Jar Meals

    • 38 Little Known, Easy, Healthy & Delicious Mason Jar Recipes for Busy, On-the-Go People
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    You can now make healthy meals quickly and easily easy with mason jars! Mason jars are sturdy, easy to handle, and quite versatile. You can use them to keep your food items cold or to heat them. You can use them for baking great foods that you will enjoy eating.

    • 38 Little Known, Easy, Healthy & Delicious Mason Jar Recipes for Busy, On-the-Go People
    • By: Ella Marie
    • Narrated by: Kristi Burns
    • Length: 1 hr and 8 mins
    • Release date: 04-20-15
    • Not rated yet

    Regular price: $6.95