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How to Dry Herbs
- The Ultimate Guide to Easily Dry Herbs at Home
- Narrated by: Kristi Burns
- Length: 59 mins
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Publisher's Summary
Learn how you can dry herbs in the comfort of your own home today!
Growing and drying your own herbs puts you in control. Not only do you get quality and peace of mind, but you also get overall value. It isn't hard and it isn't expensive to grow your own herbs. The biggest thing you need to learn about is how to dry them. If your herbs aren't completely dry, they won't offer you the nutritional or medicinal value you seek.
There are numerous methods you can use to dry herbs. Selecting a process that you like and that works well for the types of herbs you grow is important. In this audiobook, you will learn how to successfully grow and harvest your own herbs. This is far less expensive than buying them. You will be able to explore various drying methods and learn to identify common mistakes that must be avoided.
This audiobook also teaches you to properly store the herbs you have dried, making it convenient for you to use them.
You may love the idea of growing your own herbs, but you aren't sure if you can do it. Now, learn how simple and effective it really is! How to Dry Herbs is going to motivate you to get started instead of simply thinking about it!
The benefits of drying herbs at home include:
- Reducing inflammation and pain
- Boosting the immune system
- Promoting better digestion
- Promoting better sleep patterns
- Offering the body powerful antioxidants
- Reducing the risk of serious health concerns
- Reducing the risk of heart-related problems, including heart disease
- Helping to regulate blood sugar levels
- Reducing bad cholesterol levels
So what are you waiting for? Download this audiobook today!
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Overall4.5 out of 5 stars 82
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Performance4.5 out of 5 stars 67
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Story4.5 out of 5 stars 63
While there is no cure for PCOS, women can learn to control their symptoms naturally. In Healing PCOS, certified health coach and founder of PCOS Diva Amy Medling guides listeners step-by-step through her transformative 21-day plan to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge Amy has acquired living with PCOS herself and helping tens of thousands of women take charge of their fertility, health, and happiness, Healing PCOS shows women how to thrive, not just survive, with PCOS.
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5 out of 5 stars
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A blessing
- By Holly S on 04-01-19
By: Amy Medling, and others
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 36
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Story5 out of 5 stars 37
The culmination of over 30 years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of functional medicine, Ayurvedic medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.
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5 out of 5 stars
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Love this book!
- By dogmom on 09-24-20
By: Alejandro Junger
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The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- By: Dr. Will Cole, Eve Adamson
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 582
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Performance4 out of 5 stars 482
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Story4 out of 5 stars 472
The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
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5 out of 5 stars
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To Find PDF files
- By ROBERT WASHBURN on 02-23-20
By: Dr. Will Cole, and others
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 91
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Performance4.5 out of 5 stars 74
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Story5 out of 5 stars 73
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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5 out of 5 stars
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Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
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The pH Miracle
- Balance Your Diet, Reclaim Your Health
- By: Robert O. Young, Shelley Redford Young
- Narrated by: Scott Brick, Tess Masters
- Length: 10 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 195
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Performance4.5 out of 5 stars 173
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Story4.5 out of 5 stars 168
Never count calories, fat grams, or portion size again!Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research.
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5 out of 5 stars
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No More Meds...No More Fatigue...I Am ALIVE!!!
- By Amazon Customer on 02-04-13
By: Robert O. Young, and others
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The Burn
- Why Your Scale Is Stuck and What to Eat About It
- By: Haylie Pomroy
- Narrated by: Allyson Ryan
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 83
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 67
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
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5 out of 5 stars
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Dr Pomroy is the leading edge of human health.
- By Judith Farmer on 09-24-15
By: Haylie Pomroy
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Anti-Inflammatory Diet
- The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
- By: Jason Michaels
- Narrated by: Roland Purdy
- Length: 1 hr and 51 mins
- Unabridged
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Overall3 out of 5 stars 7
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Performance3.5 out of 5 stars 7
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Story3.5 out of 5 stars 6
By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.
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5 out of 5 stars
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Great BOOK!!
- By Tommy Bryson on 03-11-21
By: Jason Michaels
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Healing SIBO
- Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
- By: Shivan Sarna
- Narrated by: Soneela Nankani
- Length: 4 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 37
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Performance5 out of 5 stars 34
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Story4.5 out of 5 stars 34
Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
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5 out of 5 stars
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Fantastic Book - Causes Of & Treatments For SIBO
- By KristenBellevueWA on 09-26-21
By: Shivan Sarna
![Cambia de Hábitos [Changing Habits] Audiobook By Valeria Lozano Arias cover art](https://m.media-amazon.com/images/I/51dTViMMjIL._SL320_FMwebp_.jpg)
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Cambia de Hábitos [Changing Habits]
- Recupera tu Salud, Alimenta tu Vida [Recover Your Health, Feed Your Life]
- By: Valeria Lozano Arias
- Narrated by: Carla Barreto
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
En éste, su primer libro, Valeria Lozano nos comparte toda la sabiduría que la llevó a transformar su vida por completo y que ha impactado positivamente la vida de millones de personas.
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5 out of 5 stars
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Let they food be thy medicine!
- By Leisle J. Paz on 01-15-20
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Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- By: Gabrielle Townsend
- Narrated by: Karolina
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 54
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Performance5 out of 5 stars 51
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Story5 out of 5 stars 51
Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.
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1 out of 5 stars
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Sorry that I purchased this book.....
- By lada on 08-06-21
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- By: Laura Prepon, Elizabeth Troy
- Narrated by: Laura Prepon, Elizabeth Troy, Candace Thaxton
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall4 out of 5 stars 48
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 40
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness.
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1 out of 5 stars
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Wait to purchase until .pfd is available
- By Amazon Customer on 03-05-16
By: Laura Prepon, and others
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Dr. Kellyann's Cleanse and Reset
- Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
- By: Kellyann Petrucci
- Narrated by: Jodie Bentley
- Length: 5 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
The New York Times and USA Today best-selling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight.
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2 out of 5 stars
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Hated it
- By Niki on 03-20-21
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Nutritional Healing Foods That Heal
- Start Your Journey to a Mindful & Healthy Eating. Learn the Healing Properties of Fruits, Vegetables, Herbs, Spices & Wild Food. Plus Anti-Inflammatory Recipes
- By: Dr. Louise Lily Wain
- Narrated by: Leigh Serling
- Length: 4 hrs
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years – now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more.
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5 out of 5 stars
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need to hear
- By Kelvin on 03-04-23
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Overall4 out of 5 stars 114
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Performance4.5 out of 5 stars 96
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Story4 out of 5 stars 96
Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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3 out of 5 stars
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Buy the Hard Copy
- By Elizabeth on 01-09-19
By: Naomi Whittel
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- By: Mike Moreno MD
- Narrated by: Mike Moreno MD
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 20
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 15
Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of dramatic setbacks, including a divorce, the death of two loved ones, and a painful diagnosis, his emotional health suffered and his physical health began to deteriorate as a result. But following a drastic wake-up call, Dr. Mike got himself back on track and now, he’s revealing the easy-to-use program that helped him reclaim his health, despite his circumstances.
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5 out of 5 stars
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Motivation beyond the words.
- By Tracy on 04-04-22
By: Mike Moreno MD
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- By: Gabrielle Townsend
- Narrated by: Tyla Shandro
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 49
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.
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3 out of 5 stars
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This book really needs an accompanying PDF
- By Chaise D. on 02-10-23
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The Carnivore Diet for Weight Loss: Special Edition - Two Books
- Melt Fat and Increase Metabolism Quickly on the Carnivore Diet Used with Apple Cider Vinegar Supplementation
- By: Mason Brooks
- Narrated by: Gary Westphalen, Claire Neigenfind
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 79
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Story4.5 out of 5 stars 78
Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health.
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2 out of 5 stars
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Recipe section has non carnivore ingredients
- By Amazon Customer on 11-23-19
By: Mason Brooks