Showing results by publisher "Penguin Audio" in Motherhood

So you're making a person...and no one will stop telling you what to do about it. Your friends, your neighbors, your Uber driver - everyone is giving you unsolicited advice, to which Beth and Jackie say: F--k advice! There's no "right" way to be pregnant or a new mom, only stretchy pants to be worn and choices to be made. This guide asks and answers all the essential questions, such as: Should I have an unmedicated or drugged-out birth? (Up to you!) Will I have time to pee as a new mom? (Maybe!) How do I avoid hating my partner? (That's more complicated.)

Picture it - it's 8:30 p.m. You close the door to your child's room just as you hear your partner closing the dishwasher, and now it's time for an hour or two of glorious freedom. What do you do? Read the book you've been waiting to crack open all day? Chat on the phone with a friend, glass of wine in hand, or go out with pals and share a whole bottle? Or, like many modern parents, do you get caught up in chores, busywork, and social media black holes?

Pregnancy is a profound journey. Navigating it while working—from figuring out how to tell your boss you’re pregnant to squeezing in doctors’ appointments between meetings, all while working even harder to prove yourself—can be a push and pull between a desire for privacy and the need for support. The good news is, it’s possible to thrive in both spaces. Carry Strong offers a new approach that will transform your pregnancy years at work from something to “get through” into a career opportunity to embrace with confidence.

I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.

Silverstein, one of the founding members of the Ackerman Institute for Family Therapy, calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people.

Life lessons from New York Times best-selling author and Today show personality Al Roker and his wife, globetrotting ABC news journalist Deborah Roberts. Al Roker and Deborah Roberts have 16 Emmy Awards between them. They have covered everything from the Olympics and the Gulf War to natural disasters and the AIDS crisis in Africa. Now these two married journalists and parents have collaborated on the most personal and important “story” of their lives.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

In The Light Room, Zambreno offers her most profound and affecting work yet: a candid chronicle of life as a mother of two young daughters in a moment of profound uncertainty about public health, climate change, and the future we can expect for our children. Moving through the seasons, returning often to parks and green spaces, Zambreno captures the isolation and exhaustion of being home with a baby and a small child, but also small and transcendent moments of beauty and joy

Mama Made the Difference comes straight from the heart of the Jakes family to yours. In his uplifting and powerful voice, Bishop Jakes shares personal stories about growing up in his mother's home, revealing the time-honored lessons and values she taught him. Woven into his personal vignettes are inspirational biblical stories about mothers, heartfelt advice for modern-day moms, and testimonials from other prominent African-American figures about the importance of motherhood.

Following on from the success of Your Baby, Your Birth, renowned birth and parenting Coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.

I'm Jen Brister, stand-up comedian, middle-aged adolescent and, more recently, a mum. But not that mum - I'm the other one. Confused? Let’s back up a bit. Two years ago, my partner (a woman - we're not solicitors) gave birth to twins. Like every new parent, I had absolutely no clue what I was doing. Add ‘gay’ and ‘non-biological’ to the mix and what do you get? Not a weird box of detergent, but a panicked beige lesbian desperately googling, ‘Will my babies love me?’ at 3 a.m. This is a book for any parent who feels they don’t fit the mould of a traditional 2.4 family.

Attention all potty-mouthed, cheap-wine-drinking mothers: Prepare to meet your match. Any bad thought you’ve had about your kids, Nicole Knepper has had worse. Much worse. It’s not that she doesn’t love her kids. It’s that she understands what a mind-f*?% it can be to try to civilize those wild little beasts.

M(other)land will be a powerful response to the absence of an inclusive and accessible blueprint for navigating life as a multi-faceted mother. Joi will interrogate this silence, providing a voice of understanding for all those who fall outside mainstream presentations of 'parenthood' who have never seen themselves or their experiences represented.

Though approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly necessary book - the first comprehensive portrait of the psychological, emotional, medical, and cultural aspects of miscarriage - aims to help break that silence. With candor, warmth, and empathy, psychotherapist Julia Bueno blends women's stories (including her own) with research and analysis, exploring the effect of pregnancy loss on women.

Dr. Roni Cohen-Sandler shows mothers how to handle the modern challenges of parenting teenage girls, drawing upon dozens of interviews with teenagers and their mothers, decades of clinical experience, and her own experience raising a daughter. With clear, practical advice, she provides insights and strategies for how you can better understand your daughter and what she's going through, maintain a close and loving relationship with her, keep her safe, and help her become a resilient, capable, confident, and healthy young woman.

In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way. Coaching parents through his holistic health practice, Dr. Steven Fonso has helped thousands of families reconnect with what matters most: slowing down to savor authentic moments of connection and letting go of the noise and stress that all too often get in the way.

I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.

Random House presents the audiobook edition of How to Grow a Baby and Push It Out by Clemmie Hooper, read by the author. Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four little girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about.

This is not a parenting manual. This is real life. The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality; how there is no 'one size fits all' approach; and how it is sometimes absolutely fine to not know what you are doing. The lessons she's learnt while grappling with two small boys - from birth to teething, three a.m. night feeds to toddler tantrums, soft play to toilet training - will have you roaring with laughter and taking great comfort in the fact that it's definitely not just you....

Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help mothers find their own piece of calm. Included are exercises for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Mindfulness for Mums will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood.