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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.

From T. J. English, the New York Times bestselling author of Havana Nocturne, comes the epic, scintillating narrative of the interconnected worlds of jazz and organized crime in 20th century America. ""[A] brilliant and courageous book."" —Dr. Cornel West Dangerous Rhythms tells the symbiotic...

An expertly crafted work of reportage, memoir, and biography on the subject of loneliness told through the lives of six iconic artists, by the acclaimed author of The Trip to Echo Spring. You can be lonely anywhere, but there is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. The Lonely City is a roving cultural history of urban loneliness, centered on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass.

A gorgeous love letter to our most revered cookware—copper pots, cast-iron skillets, and classic stoneware—and the artistry and workmanship behind them, written by an expert craftsperson, perhaps the only woman coppersmith in America. Today, most people are concerned about eating seasonal...

Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.

In the town of Disappointment, Oregon, washed-up boxer Lewis Yaw makes ends meet as a fishing guide. He’s lived a life of violence, but doesn’t understand real strength until he meets Janey, who can see good in even the most damaged things—including him. When she gives birth to their daughter, Grayling, Lewis worries that he’ll mess her up as badly as his father did him. But he also sees a chance to right the wrongs of the past. By high school, Gray has become his apprentice guide, his sparring partner, and his pride and joy.

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

A beautifully written food memoir chronicling one woman’s journey from her rural Midwestern hometown to the intoxicating world of New York City fine dining—and back again—in search of her culinary roots Before Amy Thielen frantically plated rings of truffled potatoes in some of New York...

Cleopatra’s sister was murdered here. Cicero received a hero’s welcome here. Mark Antony caused a scandal here. And all of this happened before the apostle Paul even arrived—in Ephesus. Getting ready to teach 1 Timothy, the book of Ephesians, or about Revelation’s seven churches? Or would you simply like to enhance your own study of the Bible? Whatever your reason, check out this concise background on the city where Paul spent more than three years. Ephesus had great significance in the ancient world from its beginnings in the eighth century BCE through the fall of Rome, and *The ...

Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can be achieved only through changing how we think and the way we interact with the world around us.

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout.

The New Yorker Best Books of 2023 NPR's Books We Love 2023 “A deeply honest and funny look at how exhausting it can be to live a human life, Unreliable Narrator is a book for anyone who wants to laugh and feel less alone.”—Amy Poehler A hilarious and insightful collection of essays...

From the National Book Award winning author, an extraordinary, ground-breaking, epic multi-generational novel about a Korean family living under Japanese occupation. In 1930s Japanese-occupied Korea, Lee Woo-cheol was a running prodigy and a contender for the upcoming Tokyo Olympics. But he...

“A time-jumping, head-tripping odyssey.” —The Millions “A bracing swim in the waters of science, technology and fiction.” —Washington Post “A thrilling journey of ideas.” —Boston Globe From the acclaimed author of The Information and Chaos, here is a mind-bending exploration of...

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

**Narrated by the author!** Unfiltered. Unapologetic. And straight from the source. Get intimate with Bunnie Xo as she narrates her own incredible story. From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her...

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

#1 NEW YORK TIMES BESTSELLER 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

New York Times Bestseller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move...

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power...

"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...

The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimed bestseller...

*New York Times bestseller—over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the...

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...

OVER TEN MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers...

This audiobook version of As A Man Thinketh is true to the original. Every word written by James Allen is spoken with clarity and authority by the narrator, making it easy to remember the information and absorb the timeless wisdom. This short audiobook, originally published in 1902, has had a huge impact in the field of personal development. It is regarded as one of the most important books of the new thought era. It's written in such a way that makes it easy to understand the most powerful message you could ever learn.

The #1 New York Times-bestseller from the author of The 48 Laws of Power Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge...

#1 NEW YORK TIMES BESTSELLER From the Academy Award–winning actor and author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief. My prayers are my...

New York Times Bestseller! What if scaling wasn’t about working harder—but seeing your business through an entirely new lens? Are you stuck growing 10–20% a year while dreaming of bigger impact—and wondering why scale feels out of reach? Here’s the hard truth: linear growth isn’t...

Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.

Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.

Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.

Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.

Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.