Showing results for "Immunity" in All Categories

In Immunity to Change, authors Robert Kegan and Lisa Laskow Lahey show how our individual beliefs - along with the collective mindsets in our organizations - combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us.

Survivors of a deadly planetary outbreak take on a new, sinister adversary in the white-knuckle sequel to Contagion, which New York Times bestselling author Amie Kaufman called “gripping, thrilling, and terrifying in equal measures.” Thea, Coen, and Nova have escaped from Achlys, only to...

The immune system is our first line of defense against the hordes of microbes that threaten us constantly. Immunity answers the question everyone is asking now: What can I do to strengthen my immune system? Dr. Jenna Macciochi has studied the interplay of immunity, lifestyle, and health for over 20 years, and her book is filled with authoritative guidance. Dr. Macciochi also debunks common myths, explores why some people never get ill, and explains how germs - those pesky invaders - can actually be good for us.

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the...

BOOST IMMUNITY, IGNITE ENERGY, AND LOOK YOUNGER—IN JUST MINUTES A DAY. Confused by endless pill bottles and conflicting advice? ➜ Finish this extensive book knowing exactly which vitamins, minerals, herbs, and specialty compounds will fuel your body, sharpen your mind, and add healthy years to your life. FIVE POWER BENEFITS • Pinpoint the precise nutrients that super-charge immunity, slash inflammation, and keep illness at bay. • Harness adaptogens, medicinal mushrooms, and nootropics to boost focus, mood, and stress resilience. • Build a science-backed supplement stack that slows...

Discover the science and practice of psychological immunity in Psychological Immunity: Building an Unbreakable Mind Against Stress, Criticism, Manipulation, and Negativity. This insightful and empowering book reveals how to strengthen your mental resilience, manage stress effectively, overcome self-doubt, resist emotional manipulation, handle criticism with confidence, and protect yourself from toxic influences. Learn evidence-based strategies from psychology, neuroscience, positive psychology, and resilience research to develop emotional intelligence, cognitive strength, healthy boundaries...

In this bold, fascinating book, Biss investigates the metaphors and myths surrounding our conception of immunity and its implications for the individual and the social body. As she hears more and more fears about vaccines, Biss researches what they mean for her own child, her immediate community, America, and the world, both historically and in the present moment.

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What...

A rich Komarran merchant fleet has been impounded at Graf Station in distant Quaddiespace after a bloody incident involving the convoy's Barrayaran military escort. But Lord Miles Vorkosigan and his wife, Lady Ekaterin, have other things on their minds, such as getting home in time to attend the long-awaited births of their first children.

The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.

An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills Why do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these...

Discover Nature’s Medicine Cabinet — and Heal from the Inside Out! Are you tired of fatigue, bloating, inflammation, and recurring illness? Foods That Heal reveals the powerful truth — your food can be your greatest medicine. Packed with practical advice, proven science, and life-changing recipes, this complete guide to natural healing teaches you how to use nutrient-rich superfoods, healing herbs, and detox remedies to restore your health naturally. In this transformative wellness guide, you’ll learn how to: ✅ Detoxify your body with cleansing foods and herbs ✅ Strengthen ...

An ecological disaster of global proportions is sweeping the land, the result of failed government experimentation. What started out as an attempt to create a drought- resistant class of pollinator, has gone dreadfully wrong. Now worldwide extinction threatens all life forms. Dropped into this expanding devastation are two teens, orphaned when their scientist parents are kidnapped by the government. Desperate times call for desperate measures and topping the list is the need uncover the government’s sinister plot. It’s not what they think. The very world balances on an ever-deepening ...

Long before modern medicine, our ancestors turned to plants—not for quick fixes, but for balance, resilience, and renewal. Ancient Remedies Revived invites you to rediscover this timeless partnership and learn how to work with nature’s pharmacy to restore harmony in body, mind, and spirit. Discover how ancient herbal traditions meet modern science. Through vivid storytelling and practical guidance, this beautifully written book bridges Ayurveda, Traditional Chinese Medicine, and Western herbalism, showing you how plants communicate, heal, and sustain us.

"The Immune Code Unlocked: The Functional and Integrative Medicine Blueprint for Allergy, Chronic Disease, and Total Immune Mastery" is the definitive guide that bridges the worlds of Allergy and Clinical Immunology with Functional and Integrative Medicine. In this authoritative, transformational book, practitioners will discover: ✅ The full architecture of the human immune system — from cells to complex networks. ✅ The immune basis of all chronic diseases — unveiling the hidden roots behind allergies, autoimmunity, inflammation, cancer, and chronic infections. ✅ The revolutionary...

Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.

The Lymphatic Drainage Reset A Practical Guide to Reducing Inflammation, Boosting Immunity, and Supporting Natural Detoxification Most people have heard of the lymphatic system—but very few truly understand how it works or how daily habits influence its function. In The Lymphatic Drainage Reset, you will gain a clear, medically grounded understanding of the lymphatic system within the broader context of human physiology. This practical guide explains how lymph fluid moves through the body, how it supports immune defense and fluid balance, and how it works alongside the circulatory, ...

Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice...

Say hello to a healthier version of yourself! Transform your health and lifestyle with *The Barbara O'Neill Reimagined Cookbook*. These 100 simple and nutritious recipes will not only change the way you cook, but also improve your well-being and appearance. Discover the benefits of whole foods by preparing meals that will improve your nutrition and well-being, following Barbara O'Neill's principles. Say goodbye to complicated techniques and hello to simple instructions suitable for home kitchens without professional skills. This book is perfect for anyone looking for a natural and health-...

Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized? Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence...