Showing results by author "Siim Land"

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    • Vegan Keto

    • The Vegan Ketogenic Diet for Rapid Fat Loss
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 2 hrs and 29 mins
    • Unabridged
    • Overall
      3 out of 5 stars 16
    • Performance
      2 out of 5 stars 14
    • Story
      2.5 out of 5 stars 14

    Are you a vegan or a vegetarian? Have you ever wanted to start a ketogenic diet? Don't know where to begin eating low carb? Is a vegan keto diet even possible? The answer is an astounding yes! Whatever your reason or condition, you will most definitely benefit from this. Vegan Keto provides you with a simple plan to start a ketogenic diet for vegans and vegetarians. Everything you need to know about the keto diet and low carb eating.

    • 4 out of 5 stars
    • Misleading Title - Vegetarian, not Vegan

    • By Odile S. Brock on 09-07-17
    • The Vegan Ketogenic Diet for Rapid Fat Loss
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 2 hrs and 29 mins
    • Release date: 08-30-16
    • 3 out of 5 stars 16 ratings

    Regular price: $6.95

    • Keto Bodybuilding

    • Build Lean Muscle and Burn Fat at the Same Time by Eating a Low Carb Ketogenic Bodybuilding Diet and Get the Physique of a Greek God
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 6 hrs and 34 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 35
    • Performance
      3 out of 5 stars 31
    • Story
      3.5 out of 5 stars 32

    The ultimate goal of every bodybuilder and fitness enthusiast is to carve their body into an aesthetic sculpture like that of a Greek god. The keto diet is known for its rapid weight loss effects. For burning fat, it's superior to any other diet out there. However...can you build muscle on a keto diet? Well, the answer to that is yes! On the ketogenic diet you can use different strategies and training modalities to force your body to build pure lean muscle mass, without getting too fat.

    • 2 out of 5 stars
    • Great subject matter but a terrible book

    • By Innate on 10-15-16
    • Build Lean Muscle and Burn Fat at the Same Time by Eating a Low Carb Ketogenic Bodybuilding Diet and Get the Physique of a Greek God
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 6 hrs and 34 mins
    • Release date: 08-26-16
    • 3.5 out of 5 stars 35 ratings

    Regular price: $19.95

    • Simple Keto

    • The Easiest Low Carb Ketogenic Diet for Beginners to Get Keto Adapted, Burn Fat and Increase Energy
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      4 out of 5 stars 45
    • Performance
      3 out of 5 stars 41
    • Story
      4 out of 5 stars 41

    Have you ever wanted to start a ketogenic diet? Don't know where to begin eating low carb? Or have you been pushing it off because of being scared?Whatever your reason or condition, you will most definitely benefit from this. The author, Siim Land, is a modern day renaissance man and a Palaeolithic hunter-gatherer. A holistic health practitioner, fitness expert, and an author. He has practiced the ketogenic diet for a long time, and has improved his performance, health, and well-being.

    • 3 out of 5 stars
    • Strong vocal accent

    • By Renee on 04-12-17
    • The Easiest Low Carb Ketogenic Diet for Beginners to Get Keto Adapted, Burn Fat and Increase Energy
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 1 hr and 46 mins
    • Release date: 08-18-16
    • 4 out of 5 stars 45 ratings

    Regular price: $6.95

    • Target Keto

    • The Targeted Ketogenic Diet for Low Carb Athletes to Burn Fat Fast, Build Lean Muscle Mass and Increase Performance
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 1 hr and 22 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 9
    • Performance
      3 out of 5 stars 8
    • Story
      3 out of 5 stars 8

    Have you heard about the ketogenic diet? It's proven to be great for rapid weight loss and fat burning. In addition to that, it can be used to reverse diabetes and other medical conditions. The targeted ketogenic diet (TKD) is an advanced variation of standard keto. It is most commonly used by low carb athletes to increase performance while burning fat for fuel. Also by bodybuilders to build muscle without gaining fat. TKD is for the serious athlete who trains like a beast and eats low carb. It's an essential tool for anyone wanting to increase their performance on a ketogenic diet.

    • 1 out of 5 stars
    • hire a narrator

    • By chris on 02-02-18
    • The Targeted Ketogenic Diet for Low Carb Athletes to Burn Fat Fast, Build Lean Muscle Mass and Increase Performance
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 1 hr and 22 mins
    • Release date: 08-17-16
    • 2.5 out of 5 stars 9 ratings

    Regular price: $6.95

    • Keto Cycle

    • The Cyclical Ketogenic Diet for Low Carb Athletes
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 2 hrs and 48 mins
    • Unabridged
    • Overall
      3 out of 5 stars 3
    • Performance
      3.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    Have you heard about the ketogenic diet? It's proven to be great for rapid weight loss and fat burning. In addition to that, it's can be used to reverse diabetes and other medical conditions. The cyclical ketogenic diet (CKD) is an advanced variation of standard keto (SKD). It is most commonly used by low-carb athletes to increase performance while burning fat for fuel. Also by bodybuilders to make their muscles look bigger and more vascular before stepping on stage.

    • The Cyclical Ketogenic Diet for Low Carb Athletes
    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 2 hrs and 48 mins
    • Release date: 08-22-16
    • 3 out of 5 stars 3 ratings

    Regular price: $6.95

    • Intermittent Fasting and Feasting

    • By: Siim Land
    • Narrated by: Siim Land
    • Length: 4 hrs and 21 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      3.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 9

    Intermittent fasting has been practiced ever since Ancient Greece and is advocated by almost all religions of the world. It's the body's inner healing mechanism and the secret of longevity. This book teaches you everything you need to know about fasting and eating for health. It also includes everything you need to know about this ancient practice and how to start doing it easily.

    • 5 out of 5 stars
    • Fantastic book buy a man who knows his stuff.

    • By Nadine on 09-10-16

    Regular price: $14.95