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How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...

This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...

I had it all: a fantastic husband, two great kids, an exciting career. And then, at the age of forty-three, I found out I would be dead before my next birthday. My mother also died young. I was seventeen, and she warned me that women would flock to my suddenly single father like stray cats to an overturned milk truck. They did. And one absolutely evil woman practically destroyed his life, mine, and my sister’s. I am not letting that happen to my family. I have three months, and I plan to spend every waking minute searching for the perfect woman to take my place as Alex’s wife.

Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen.

Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...

God does not want you to be sick. Health and healing continue to be areas of great need for people everywhere. People across the globe have been healed through modern medicine, doctors and surgery, yet thousands still suffer with incurable diseases to the point of death. God's word has specific promises for believers regarding healing. In this life-transforming message, How to Live and Not Die, Norvel Hayes reveals just how important it is to the heavenly Father that His children walk in divine health. Put God's Power to Work for You! You will learn: • The importance of worship • How to...

Brought to you by Penguin. Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is...

This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates...

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

Most people think of retirement as taking an extended vacation. In fact, it’s more like running a marathon. But all too often, people only realize that after they start running.

IMPORTANT NOTE: This is a book summary of How Not To Die by Dr. Michael Greger and not the original book. It takes the average person 68 minutes to read 10,000 words. For the price of a coffee and a time investment of roughly 4 percent of your day, I believe the wisdom in this book to be well worth its value. This book allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way including key takeaways at the end of each chapter.

You just woke up in 1347. The Black Death is two villages away, your lord wants his taxes, and someone just accused you of witchcraft. How Not to Die in Medieval Europe is your darkly funny, historically grounded survival manual for the most dangerous era in European history. Forget the fairy tales—this is what medieval life actually looked like, and how you might (just barely) make it through alive Imagine being thrust from the comforts of modern life into the raw, unpredictable world of Medieval Europe—where every decision could mean the difference between survival and disaster. How ...

Don't Die Unhappy is NOT your traditional self-help book In this book I won’t be preaching about the power of happiness, though of course it’s lovely when we experience joy in life. I also won’t insist that you should feel happy all the time - which, heads up, is an IMPOSSIBLE ask. Instead, I’ll share with you a simple plan to help you avoid living a miserable life. Rather than tell you all the things you “should” do to be happy, you will learn what you can eliminate quickly and simply, in order not to feel so miserable in life. Ironically, these subtractions will result in ...

Skiing is pretty fun, especially when you don’t die. Whether it’s avalanches hypothermia, runaway skiers, falling ice, tree wells, or even goats… skiers have a lot to worry about! When you consider the fact that you still need to learn the fundamentals of the sport, where do you even start? Have no fear, Kyle Ashton is here! With over two decades of ski training and experience, Kyle can guide you through the difficult process of learning how to ski with ease. In this book you’ll find everything you need, from the lesson progression taught by reputable ski instructors to the (literal...

This program features original sound design. "Together, [narrators] Almonte and Wetherell are the key to this exceptional novel. A brilliantly narrated immigrant story, spiked with heart and flair, that will have patrons rooting for Cara’s success." - Library Journal "Rossmery Almonte's...

Brought to you by Penguin. Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation...

As anyone who has had the misfortune of seeing someone suffering from a chronic condition knows, living and existing are two very different things. How old are you now? How old do you expect to be when you have grandchildren? What about great grandchildren? Do you want to be around to see them? Do you want to just be around, or do you want to be able to stay independent and mobile? I know, these all sound like a bunch of random questions, but they're really not - in fact, they are all basically the same question.

You just woke up on the banks of the Nile. The sun is already trying to kill you. So is the river. So is the man in the gold medallion who is walking toward you very purposefully. Welcome to Ancient Egypt. Try not to die. How Not to Die in Ancient Egypt is not a history book. It is a survival manual for one of the deadliest, most fascinating civilizations ever to exist, written for readers who want the real thing: the smells, the dangers, the social tripwires, and the practical moves that keep you breathing. What's inside: Survive the heat, the Nile, the crocodiles, and the hippos that find...

How to Live and Not Die offers every Christian facing a hopeless situation the keys to unlock their faith for a healing miracle in their body. If you have been languishing in fear, unbelief, or uncertainty, allow this book to ignite faith for your complete victory.

We overcome by the blood of the lamb and by the words of our testimony. Rev 12:11 I Shall Not Die But Live, Psalm 118: 17, is a proven manual and a must-read for everybody around the World. It is a spiritual warfare /victory prayers outlines, against the spirit of: untimely death a negative evil soul tie deliverance from stronghold spirits infirmity, sickness the deadly disease breakthrough, It's also highlighted the 7 secrets of long life. 7 days praying and fasting prayers have been organized for your divine protection and success. God has promised you a long life. God is not a man that ...