Mostrando resultados por "How Not To Die" en Todas las categorías
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: M.D. FACLM Michael Greger, Gene Stone
- Narrado por: M.D. FACLM Michael Greger
- Duración: 18 h y 52 m
- Versión completa
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General41
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Historia39
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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Real life info to apply immediately
- De Kristine A. Ellor en 18-01-26
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrado por: M.D. FACLM Michael Greger
- Duración: 18 h y 52 m
- Fecha de lanzamiento: 09-12-25
- Idioma: Inglés
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- De: M.D. FACLM Michael Greger
- Narrado por: M.D. FACLM Michael Greger
- Duración: 27 h y 58 m
- Versión completa
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General559
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Narración:489
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Historia489
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...
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Where is the "accompanying pdf"
- De Meredith en 07-12-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrado por: M.D. FACLM Michael Greger
- Duración: 27 h y 58 m
- Fecha de lanzamiento: 05-12-23
- Idioma: Inglés
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Don’t Tell Me How to Die
- A Novel
- De: Marshall Karp
- Narrado por: January LaVoy
- Duración: 9 h y 33 m
- Versión completa
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General659
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Narración:623
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Historia623
I had it all: a fantastic husband, two great kids, an exciting career. And then, at the age of forty-three, I found out I would be dead before my next birthday. My mother also died young. I was seventeen, and she warned me that women would flock to my suddenly single father like stray cats to an overturned milk truck. They did. And one absolutely evil woman practically destroyed his life, mine, and my sister’s. I am not letting that happen to my family. I have three months, and I plan to spend every waking minute searching for the perfect woman to take my place as Alex’s wife.
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Wow
- De Edward C. Stanton en 25-03-25
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Don’t Tell Me How to Die
- A Novel
- Narrado por: January LaVoy
- Duración: 9 h y 33 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
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How not to die
- Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen
- De: Michael Greger, Gene Stone, Julia Augustin - Übersetzer
- Narrado por: Lennart Wollmershäuser
- Duración: 21 h y 16 m
- Versión completa
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General1
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Narración:1
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Historia1
Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen.
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A must watch
- De Peet Brecht en 14-02-22
Vista previa -
How not to die
- Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen
- Narrado por: Lennart Wollmershäuser
- Duración: 21 h y 16 m
- Fecha de lanzamiento: 29-12-20
- Idioma: German
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger, Gene Stone
- Narrado por: Michael Greger
- Duración: 17 h y 9 m
- Versión completa
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General174
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Narración:152
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Historia152
Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...
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Useful information hidden behind Vegan propaganda.
- De Tudor en 08-01-20
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrado por: Michael Greger
- Duración: 17 h y 9 m
- Fecha de lanzamiento: 28-12-17
- Idioma: Inglés
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How to Live and Not Die
- Activating God's Miracle Power When Facing Terminal Situations...
- De: Norvel Hayes
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Versión completa
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General1
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Narración:1
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God does not want you to be sick. Health and healing continue to be areas of great need for people everywhere. People across the globe have been healed through modern medicine, doctors and surgery, yet thousands still suffer with incurable diseases to the point of death. God's word has specific promises for believers regarding healing. In this life-transforming message, How to Live and Not Die, Norvel Hayes reveals just how important it is to the heavenly Father that His children walk in divine health. Put God's Power to Work for You! You will learn: • The importance of worship • How to...
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How to Live and Not Die
- Activating God's Miracle Power When Facing Terminal Situations...
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 02-04-24
- Idioma: Inglés
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How Not to Die (Too Soon)
- The Lies We’ve Been Sold and the Policies That Can Save Us
- De: Devi Sridhar
- Narrado por: Devi Sridhar
- Duración: 9 h y 45 m
- Versión completa
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General1
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Narración:1
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Historia1
Brought to you by Penguin. Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is...
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Outstanding
- De bean481 en 02-02-26
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How Not to Die (Too Soon)
- The Lies We’ve Been Sold and the Policies That Can Save Us
- Narrado por: Devi Sridhar
- Duración: 9 h y 45 m
- Fecha de lanzamiento: 12-06-25
- Idioma: Inglés
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- De: M.D. FACLM Michael Greger
- Narrado por: M.D. FACLM Michael Greger
- Duración: 23 h y 42 m
- Versión completa
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General2,503
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Narración:2,207
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Historia2,176
This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates...
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Content Fantastic. Author is UNLISTENABLE!
- De Alan N. en 12-12-19
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrado por: M.D. FACLM Michael Greger
- Duración: 23 h y 42 m
- Fecha de lanzamiento: 10-12-19
- Idioma: Inglés
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Intenta nuevamente$33.74 o gratis con una prueba de 30 días
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How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- De: Logan Ury
- Narrado por: Logan Ury
- Duración: 8 h y 1 m
- Versión completa
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General1,449
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Narración:1,194
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A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...
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Not a good buy
- De Brandon Prescott en 10-02-21
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How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- Narrado por: Logan Ury
- Duración: 8 h y 1 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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Intenta nuevamente$18.74 o gratis con una prueba de 30 días
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How to Retire and Not Die
- The 3 Ps That Will Keep You Young
- De: Gary Sirak, Max Sirak
- Narrado por: Max Sirak
- Duración: 4 h y 51 m
- Versión completa
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General34
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Narración:26
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Historia25
Most people think of retirement as taking an extended vacation. In fact, it’s more like running a marathon. But all too often, people only realize that after they start running.
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great information, but a silly child-like tone
- De sw en 10-09-25
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How to Retire and Not Die
- The 3 Ps That Will Keep You Young
- Narrado por: Max Sirak
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 06-01-22
- Idioma: Inglés
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Summary: How Not to Die by Michael Greger MD
- De: Quality Summaries
- Narrado por: David Margittai
- Duración: 1 h y 11 m
- Versión completa
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General41
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Narración:39
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Historia39
IMPORTANT NOTE: This is a book summary of How Not To Die by Dr. Michael Greger and not the original book. It takes the average person 68 minutes to read 10,000 words. For the price of a coffee and a time investment of roughly 4 percent of your day, I believe the wisdom in this book to be well worth its value. This book allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way including key takeaways at the end of each chapter.
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Factually Incorrect In Several Areas
- De Whistle 1 en 05-04-20
Vista previa -
Summary: How Not to Die by Michael Greger MD
- Narrado por: David Margittai
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 19-12-18
- Idioma: Inglés
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Intenta nuevamente$9.98 o gratis con una prueba de 30 días
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How Not to Die in Medieval Europe
- Historical Survival Guide to Feudal Life, Plague, and the Perils of the Middle Age
- De: Sean Taylor
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Versión completa
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General1
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Narración:1
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Historia1
You just woke up in 1347. The Black Death is two villages away, your lord wants his taxes, and someone just accused you of witchcraft. How Not to Die in Medieval Europe is your darkly funny, historically grounded survival manual for the most dangerous era in European history. Forget the fairy tales—this is what medieval life actually looked like, and how you might (just barely) make it through alive Imagine being thrust from the comforts of modern life into the raw, unpredictable world of Medieval Europe—where every decision could mean the difference between survival and disaster. How ...
Muestra de Voz Virtual -
How Not to Die in Medieval Europe
- Historical Survival Guide to Feudal Life, Plague, and the Perils of the Middle Age
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
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Don't Die Unhappy
- A Simple Plan To Avoid Living A Miserable Life
- De: Frances Vidakovic
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
- Versión completa
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Narración:0
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Don't Die Unhappy is NOT your traditional self-help book In this book I won’t be preaching about the power of happiness, though of course it’s lovely when we experience joy in life. I also won’t insist that you should feel happy all the time - which, heads up, is an IMPOSSIBLE ask. Instead, I’ll share with you a simple plan to help you avoid living a miserable life. Rather than tell you all the things you “should” do to be happy, you will learn what you can eliminate quickly and simply, in order not to feel so miserable in life. Ironically, these subtractions will result in ...
Muestra de Voz Virtual -
Don't Die Unhappy
- A Simple Plan To Avoid Living A Miserable Life
- Narrado por: Virtual Voice
- Duración: 4 h y 28 m
- Fecha de lanzamiento: 09-04-25
- Idioma: Inglés
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Intenta nuevamente$7.99 o gratis con una prueba de 30 días
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How to Ski (Have Fun) and NOT DIE!
- De: Kyle Ashton
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Versión completa
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General2
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Skiing is pretty fun, especially when you don’t die. Whether it’s avalanches hypothermia, runaway skiers, falling ice, tree wells, or even goats… skiers have a lot to worry about! When you consider the fact that you still need to learn the fundamentals of the sport, where do you even start? Have no fear, Kyle Ashton is here! With over two decades of ski training and experience, Kyle can guide you through the difficult process of learning how to ski with ease. In this book you’ll find everything you need, from the lesson progression taught by reputable ski instructors to the (literal...
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How to Ski (Have Fun) and NOT DIE!
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 17-04-24
- Idioma: Inglés
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How Not to Drown in a Glass of Water
- A Novel
- De: Angie Cruz
- Narrado por: Kimberly M. Wetherell, Rossmery Almonte
- Duración: 6 h y 16 m
- Versión completa
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General553
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Narración:518
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Historia517
This program features original sound design. "Together, [narrators] Almonte and Wetherell are the key to this exceptional novel. A brilliantly narrated immigrant story, spiked with heart and flair, that will have patrons rooting for Cara’s success." - Library Journal "Rossmery Almonte's...
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Fascinating
- De Tails32x en 20-09-22
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How Not to Drown in a Glass of Water
- A Novel
- Narrado por: Kimberly M. Wetherell, Rossmery Almonte
- Duración: 6 h y 16 m
- Fecha de lanzamiento: 13-09-22
- Idioma: Inglés
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Intenta nuevamente$17.24 o gratis con una prueba de 30 días
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This Is Vegan Propaganda
- How a Plant-Based Diet Can Improve Your Health and Save the Planet
- De: Ed Winters
- Narrado por: Ed Winters
- Duración: 8 h y 15 m
- Versión completa
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General463
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Narración:404
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Historia404
Brought to you by Penguin. Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation...
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A truly incredible thinker of our time - for vegans and non-yet-vegans alike!
- De jes1123 en 12-01-22
Vista previa -
This Is Vegan Propaganda
- How a Plant-Based Diet Can Improve Your Health and Save the Planet
- Narrado por: Ed Winters
- Duración: 8 h y 15 m
- Fecha de lanzamiento: 06-01-22
- Idioma: Inglés
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How Not to Die
- How to Avoid Disease and Live Long Enough to Meet Your Great-Grandchildren
- De: Frank Richards
- Narrado por: Kevin Theis
- Duración: 27 m
- Versión completa
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As anyone who has had the misfortune of seeing someone suffering from a chronic condition knows, living and existing are two very different things. How old are you now? How old do you expect to be when you have grandchildren? What about great grandchildren? Do you want to be around to see them? Do you want to just be around, or do you want to be able to stay independent and mobile? I know, these all sound like a bunch of random questions, but they're really not - in fact, they are all basically the same question.
Vista previa -
How Not to Die
- How to Avoid Disease and Live Long Enough to Meet Your Great-Grandchildren
- Narrado por: Kevin Theis
- Duración: 27 m
- Fecha de lanzamiento: 01-07-16
- Idioma: Inglés
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How Not to Die in Ancient Egypt: Historical Survival Guide
- Immersive Funny Edutainment
- De: Sean Taylor
- Narrado por: Virtual Voice
- Duración: 1 h y 56 m
- Versión completa
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You just woke up on the banks of the Nile. The sun is already trying to kill you. So is the river. So is the man in the gold medallion who is walking toward you very purposefully. Welcome to Ancient Egypt. Try not to die. How Not to Die in Ancient Egypt is not a history book. It is a survival manual for one of the deadliest, most fascinating civilizations ever to exist, written for readers who want the real thing: the smells, the dangers, the social tripwires, and the practical moves that keep you breathing. What's inside: Survive the heat, the Nile, the crocodiles, and the hippos that find...
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How Not to Die in Ancient Egypt: Historical Survival Guide
- Immersive Funny Edutainment
- Narrado por: Virtual Voice
- Duración: 1 h y 56 m
- Fecha de lanzamiento: 11-04-26
- Idioma: Inglés
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How to Live and Not Die
- Activating God's Miracle Power for Healing, Health, and Total Victory
- De: Norvel Hayes
- Narrado por: Buddy Ruff
- Duración: 3 h y 47 m
- Versión completa
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General14
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Narración:13
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Historia13
How to Live and Not Die offers every Christian facing a hopeless situation the keys to unlock their faith for a healing miracle in their body. If you have been languishing in fear, unbelief, or uncertainty, allow this book to ignite faith for your complete victory.
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Empowerment
- De Vp en 19-07-25
Vista previa -
How to Live and Not Die
- Activating God's Miracle Power for Healing, Health, and Total Victory
- Narrado por: Buddy Ruff
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 18-04-23
- Idioma: Inglés
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I Shall Not Die But Live
- Prayers Against the Spirit of Untimely Death, Plus 7 secrets of Long Life
- De: Millstorm Caulomar
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Versión completa
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General0
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Historia0
We overcome by the blood of the lamb and by the words of our testimony. Rev 12:11 I Shall Not Die But Live, Psalm 118: 17, is a proven manual and a must-read for everybody around the World. It is a spiritual warfare /victory prayers outlines, against the spirit of: untimely death a negative evil soul tie deliverance from stronghold spirits infirmity, sickness the deadly disease breakthrough, It's also highlighted the 7 secrets of long life. 7 days praying and fasting prayers have been organized for your divine protection and success. God has promised you a long life. God is not a man that ...
Muestra de Voz Virtual -
I Shall Not Die But Live
- Prayers Against the Spirit of Untimely Death, Plus 7 secrets of Long Life
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 09-07-25
- Idioma: Inglés
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Relentless
- From Good to Great to Unstoppable
- De: Tim S. Grover, Shari Wenk
- Narrado por: Pete Simonelli
- Duración: 6 h y 38 m
- Versión completa
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General7,030
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Narración:6,046
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Historia6,012
An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors! For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and...
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An exercise in ego
- De Ryan en 08-05-21
De: Tim S. Grover, y otros
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The Hunger Code
- Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 8 h y 21 m
- Versión completa
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General150
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Narración:143
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Historia143
The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.
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Disappointed it wasn’t Dr Fungs voice
- De Sally en 03-03-26
De: Dr. Jason Fung
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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
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General1,341
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Narración:1,168
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Historia1,166
NEW YORK TIMES BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! INTERNATIONAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on...
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No Accompanying PDF as promised
- De FierceOne968 en 24-04-23
De: Dr. Mindy Pelz
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- De: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D.
- Narrado por: Ania M. Jastreboff M.D. Ph.D., Oprah Winfrey
- Duración: 7 h y 55 m
- Versión completa
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General263
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Narración:250
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Historia250
#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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Sometimes miracles do happen!
- De LauraVeronique en 16-01-26
De: Oprah Winfrey, y otros
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General3,195
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Narración:2,814
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Historia2,801
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley...
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Life Changing
- De BERG & MON en 08-07-22
De: Jessie Inchauspe
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Unbreakable
- A Woman's Guide to Aging with Power
- De: Vonda Wright MD
- Narrado por: Vonda Wright MD
- Duración: 9 h y 49 m
- Versión completa
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General102
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Narración:94
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Historia94
NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
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Incredibly inspiring and empowering!
- De Dawn en 25-11-25
De: Vonda Wright MD
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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General4,797
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Narración:4,106
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Historia4,054
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- De Michael Carrato en 05-04-18
De: Dr. Jason Fung
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The Cherry Tree Theory
- A Simple Guide to Stop F*cking Up Your Life
- De: Rox Pink, Rich Pink
- Narrado por: Rox Pink, Rich Pink
- Duración: 4 h y 38 m
- Versión completa
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General18
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Narración:18
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Historia18
Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back? Have you tried productivity hacks and self-help books, only to find that nothing seems to stick? There is another way to create real, lasting change. In THE CHERRY TREE THEORY, you’ll learn a powerful truth: transformation doesn’t come from pushing yourself harder. It comes from changing the conditions that shape your life. A cherry tree cannot bloom in poisoned soil.
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Genuine love
- De Christopher Hicks en 08-05-26
De: Rox Pink, y otros
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General9,361
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Narración:7,983
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Historia7,869
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 03-06-17
De: Jimmy Moore, y otros
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: M.D. FACLM Michael Greger, Gene Stone
- Narrado por: M.D. FACLM Michael Greger
- Duración: 18 h y 52 m
- Versión completa
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General41
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Narración:39
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Historia39
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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Real life info to apply immediately
- De Kristine A. Ellor en 18-01-26
De: M.D. FACLM Michael Greger, y otros
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
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General1,645
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Narración:1,430
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Historia1,426
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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painfully political
- De jonathan blake en 06-06-21
De: Robert H. Lustig
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
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General611
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Narración:502
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Historia501
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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Not helpful.
- De ginnyhh en 25-03-23
De: Mark Hyman MD
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- De: Gabrielle Lyon D.O.
- Narrado por: Gabrielle Lyon D.O.
- Duración: 9 h y 45 m
- Versión completa
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General443
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Narración:408
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Historia406
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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Motivational
- De K. J. Weidenbach en 19-10-23
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- De: Ben Azadi, Dr. Mindy Pelz - introduction
- Duración: 9 h y 4 m
- Versión completa
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General155
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Narración:144
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Historia144
THE NEW YORK TIMES BESTSELLER! 93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good. “With science-backed strategies shared in easily accessible plain language along with...
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No original material
- De Boyce Greer en 18-05-25
De: Ben Azadi, y otros
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Inner Engineering
- A Yogi's Guide to Joy
- De: Sadhguru Vasudev
- Narrado por: Sadhguru Vasudev
- Duración: 9 h y 3 m
- Versión completa
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General7,053
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Narración:6,006
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Historia5,955
Achieve Absolute Well-Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies...
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A Profound Exploration of Life!!!
- De Joe en 02-02-18
De: Sadhguru Vasudev
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
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General2,247
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Narración:1,856
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Historia1,833
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...
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PDF?
- De Z. Belle en 24-07-20
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The Complete Women’s Guide to Peptides
- Cutting-Edge Biohacking Peptide Therapy to Restore Energy, Balance Hormones, Burn Fat, Enhance Natural Beauty, and Boost Longevity
- De: Sage O'Reilley, Y. D. Gardens - foreword
- Narrado por: Teressa Mahoney
- Duración: 4 h y 46 m
- Versión completa
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General61
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Narración:61
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Historia61
The Complete Women’s Guide to Peptides is your practical, step-by-step audiobook to transform your health, energy, and confidence in just weeks. You don’t need a PhD, a huge budget, or a science background to start. This audiobook is designed for curious beginners, wellness professionals, and self-experimenters alike.
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Who Knew???
- De John Johnson en 07-10-25
De: Sage O'Reilley, y otros
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- De: Allen Carr
- Narrado por: Jennifer Woodward
- Duración: 5 h y 47 m
- Versión completa
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General260
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Narración:229
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Historia229
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Mundane and no hidden truth
- De Christos Tsirkas en 07-04-24
De: Allen Carr
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis M.D. M.D.
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
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General647
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Narración:569
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Historia559
From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be...
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Good information if you can follow
- De MYBLOTO en 22-04-22
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ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- De: Stacy T. Sims PhD, Selene Yeager
- Narrado por: Gina Daniels
- Duración: 12 h y 25 m
- Versión completa
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General82
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Narración:75
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Historia75
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...
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Love, love, love the info, HATED the narration
- De Tracy Citron en 15-06-24
De: Stacy T. Sims PhD, y otros
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Ketocontinuum: Consistently Keto Diet for Life
- De: Annette Bosworth MD
- Narrado por: Annette Bosworth MD
- Duración: 12 h y 48 m
- Versión completa
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General904
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Narración:853
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Historia852
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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Confession of a Pastor
- De Mueller.Jason en 26-02-21
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- De: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrado por: Brian Nishii, Courtney Patterson, Piper Goodeve
- Duración: 7 h y 36 m
- Versión completa
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General1,984
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Narración:1,671
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Historia1,661
Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea...
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Somewhat misleading, but OK "how to" guide
- De Amazon Customer en 13-04-20
De: Dr. Jason Fung, y otros