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End Emotional Outsourcing
- How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life
- By: Beatriz Victoria Albina NP MPH SEP NP MPH SEP
- Narrated by: Beatriz Victoria Albina NP MPH SEP NP MPH SEP
- Length: 9 hrs and 20 mins
- Unabridged
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Overall7
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Performance6
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From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology. Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but...
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Everything I didn’t know I needed 🤍
- By kristen on 12-10-25
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End Emotional Outsourcing
- How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life
- Narrated by: Beatriz Victoria Albina NP MPH SEP NP MPH SEP
- Length: 9 hrs and 20 mins
- Release date: 09-30-25
- Language: English
- Codependency · Emotions · Personal Development
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Please try again$25.19 or free with 30-day trial
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End Emotional Outsourcing
- How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits
- By: Beatriz Victoria Albina
- Narrated by: Beatriz Victoria Albina
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall0
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Performance0
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In End Emotional Outsourcing, expert nurse practitioner, million-follower podcaster and life coach Victoria Albina offers you a fresh, intersectional feminist angle to end emotional outsourcing. Her somatic approach to emotions will change your life: a modern, science-based and actionable program to understand your habits, where they come from, and how to start sourcing your lovability and self-worth from within.
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End Emotional Outsourcing
- How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits
- Narrated by: Beatriz Victoria Albina
- Length: 9 hrs and 20 mins
- Release date: 09-30-25
- Language: English
- Abuse · Codependency · Personal Development
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Please try again$30.24 or free with 30-day trial
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TNP280 End Perfectionism & People Pleasing with Beatriz Victoria Albina
- Length: 1 hr and 21 mins
- Original Recording
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As we slip more deeply into the holiday season, even the most committed feminist may also be inadvertently sliding into old patterns of over-functioning. Let's pause to refocus, shall we? Beatriz Victoria Albina is a Family Nurse Practitioner, Somatic Experiencing Practitioner, and author of the bestselling book, End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits. In this episode, we talk about: • signs we might be engaging in Emotional Outsourcing (what it is and what it might look like) • the five Survival Selves – personas we adopt ...
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TNP280 End Perfectionism & People Pleasing with Beatriz Victoria Albina
- 12-12-25
- The Numinous Podcast
- Length: 1 hr and 21 mins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Greenlights
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 51 mins
- Unabridged
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Overall183,768
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Performance162,313
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Story161,289
#1 NEW YORK TIMES BESTSELLER 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons...
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Love this!
- By Nancy on 10-21-20
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The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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Overall61,509
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Performance50,748
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Story50,481
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Incredible!!!
- By R. Baker on 05-25-05
By: don Miguel Ruiz
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Poems & Prayers
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 2 hrs and 11 mins
- Unabridged
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Overall697
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Performance678
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Story678
#1 NEW YORK TIMES BESTSELLER From the Academy Award–winning actor and author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief. My prayers are my...
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Delightful!
- By Linda Utz on 09-19-25
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- By: Ichiro Kishimi, Fumitake Koga
- Narrated by: Noah Galvin, Graeme Malcolm, January LaVoy
- Length: 6 hrs and 29 mins
- Unabridged
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Overall9,236
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Performance8,146
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Story8,118
The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...
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Life Changing
- By Sil A. on 09-30-18
By: Ichiro Kishimi, and others
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall206,094
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Performance182,049
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Story181,452
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
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Overall5,710
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Performance4,691
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Story4,643
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Two Books Down!
- By Jdrizz on 01-07-21
By: Joe Dispenza
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Overall87,547
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Performance74,266
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Story73,548
New York Times Bestseller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move...
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
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Strong Ground
- The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 11 hrs and 38 mins
- Unabridged
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Overall293
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Performance286
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Story286
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...
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Bullsh*t bingo
- By Catalina Beltran on 12-02-25
By: Brené Brown
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As a Man Thinketh
- By: James Allen
- Narrated by: Brian Holsopple
- Length: 55 mins
- Unabridged
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Overall12,147
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Performance10,063
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Story10,019
This audiobook version of As A Man Thinketh is true to the original. Every word written by James Allen is spoken with clarity and authority by the narrator, making it easy to remember the information and absorb the timeless wisdom. This short audiobook, originally published in 1902, has had a huge impact in the field of personal development. It is regarded as one of the most important books of the new thought era. It's written in such a way that makes it easy to understand the most powerful message you could ever learn.
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I listen to this book every week.
- By Chris L on 11-08-15
By: James Allen
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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Overall13,491
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Performance11,202
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Story11,139
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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A woman’s thoughts
- By kayleighwllms511 on 02-10-19
By: David Deida
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Wisdom Takes Work
- Learn. Apply. Repeat.
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Unabridged
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Overall258
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Performance248
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Story248
In this much-anticipated final installment in the Stoic Virtues series, Ryan Holiday makes the case for the virtue on which all other virtues depend. Of all the stoic virtues - courage, discipline, justice, and wisdom - wisdom is the most elusive. This is especially apparent in an age where...
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Love his story telling , his chapter about Elon Musk seemed to get a little out of character for Ryan
- By LiftingLindsay on 10-28-25
By: Ryan Holiday
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall8,357
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Performance7,130
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Story7,060
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- By K J Sunflower on 07-20-16
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Think and Grow Rich
- By: Napoleon Hill, Mitch Horowitz, Theresa Puskar
- Narrated by: Erik Synnestvedt
- Length: 9 hrs and 35 mins
- Unabridged
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Overall32,649
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Performance26,752
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Story26,604
Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie - and while it has often been reproduced, no updated version has ever been able to compete with the original.
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Classic Book, 21st Century Version Better
- By Razvan Rogoz on 12-29-12
By: Napoleon Hill, and others
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All the Way to the River
- Love, Loss, and Liberation
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
- Length: 10 hrs and 10 mins
- Unabridged
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Overall1,745
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Performance1,713
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Story1,713
INSTANT NEW YORK TIMES BESTSELLER AN OPRAH'S BOOK CLUB PICK "A delicious mashup of narrative that's by turns harrowing and healing." –People “Entertaining, insightful, wrenching … punch-to-the-gut powerful.” –The Washington Post “A blockbuster: brutally honest, lurid, transcendent...
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Self centered
- By Jo D on 09-11-25
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Overall40,176
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Performance31,527
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Story31,309
*New York Times bestseller—over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the...
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I don't understand these other reviews
- By Scott on 08-29-10
By: Stephen R. Covey
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El Poder De La Mente Subconsciente [The Power of the Subconscious Mind]
- By: Joseph Murphy
- Narrated by: Marcelo Russo
- Length: 9 hrs and 27 mins
- Unabridged
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Overall531
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Performance514
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Story514
El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.
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control de la mente subconsciente
- By LUIS A SALAZAR ORDAZ on 01-12-25
By: Joseph Murphy
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The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Overall15,034
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Performance12,759
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Story12,687
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power...
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Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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Overall10,145
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Performance8,366
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Story8,283
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
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Dare to Lead
- Brave Work. Tough Conversations. Whole Hearts.
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 10 mins
- Unabridged
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Overall29,748
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Performance25,337
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Story25,062
#1 NEW YORK TIMES BESTSELLER Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and...
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Brené's Work Has Changed My Life
- By Maximus on 01-12-19
By: Brené Brown
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall1,120
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Performance968
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Story959
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent...
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How to Use This (Response)
- By M. Cahill on 06-05-22
By: Joe Dispenza
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The Science of Scaling
- Grow Your Business Bigger and Faster Than You Think Possible
- By: Benjamin Hardy, Blake Erickson, Tony Robbins - introduction
- Narrated by: Benjamin Hardy
- Length: 4 hrs and 50 mins
- Unabridged
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Overall311
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Performance301
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Story301
New York Times Bestseller! What if scaling wasn’t about working harder—but seeing your business through an entirely new lens? Are you stuck growing 10–20% a year while dreaming of bigger impact—and wondering why scale feels out of reach? Here’s the hard truth: linear growth isn’t...
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Self-promoting, ego-pumping sales garbage
- By Fred Von Graf on 08-03-25
By: Benjamin Hardy, and others