Showing titles in Fitness, Diet & Nutrition

Este programa está patrocinado por la marca de nutrición deportiva, MAURTEN. Puedes conocer todos sus productos aquí: https://findyoureverest.es/categoria-producto/marcas/maurten/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con el director de carrera del Trail Picu Llosorio, y nos cuenta las últimas novedades antes de la carrera de este fin de semana. - También analizamos la carrera Kolitza, que tendrá lugar este fin de semana en Balmaseda. En la sección del Experto Responde, tenemos con nosotros a Sabina, donde nos deja diferentes estrategias para ...

Shane Morel recently completed a 106k ultra race around the Isle Of Wight. As it was Shane’s first time over 50k, I thought it would be of benefit to others, looking to step up in ultra distance, to hear Shane’s views on the build up to the event and how it went for him.https://www.ultrachallenge.com/isle-of-wight-challenge/Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Quanti modi diversi ci sono per interpretare e percepire la corsa? Sono un'infinità.Ciò che conta è mantenere la propria identità, senza aderire per forza all’idea che la corsa sia fatta solamente da prestazioni e tempi.Tutto questo si riassume perfettamente nella filosofia di New Balance: “Run your way”, corri alla tua maniera. Perché non c'è un modo giusto e uno sbagliato di correre, c'è il "tuo" modo. Ed è proprio il “tuo” modo l'argomento di questo podcast. Come intendi la corsa, cosa significa per te, perché corri. E lo conosceremo attraverso la tua voce – ...

La ha anunciado Polar, pero sirve para cualquier reloj y marca, ya que usa medidas estándar. Con esta correa, añades pago móvil a cualquier reloj. - Grandes descuentos en fitnessdigital por su 17 Aniversario (código PDR5FD para descuento extra): https://pdrun.es/fitnessdigital17 - - Aquí recopilo las ofertas más destacadas del aniversario https://www.palabraderunner.com/ofertas-fitnessdigital-17-aniversario/ - Código descuento PALABRADERUNNER en Styrpe. Código descuento PDR10 en nutrición fanté. Libro de Pfitzinger https://pdrun.es/libromaratonpfitz - Libro de Daniels https://...

Join me as we explore the art of balancing roller derby practice, workouts, work stress, and menstruation. From time management tips to morning routines, I share some crutial insights on optimizing performance while prioritizing self-care. Learn how to navigate your roller derby lifestyle with grace and resilience, even amidst menstrual challenges. Whether you're a seasoned skater or new to the sport, discover the key steps to enhance your physical and mental well-being both on and off the track. Dont miss out on this epic opportunity to gain valuable insights on finding harmony in the ...

We examine how posh-boy James Whittington (36yrs - 3 young kids - big city job with long hours - only runs 4 times per week) has gone from newbie runner in May 2023 with 18:57 parkrun to 71:11 HM in 12 months and how he'll press on to run sub 2:25 in less than 18 months of running. James 'Rees-Mogg' Whittington's story will blow your mind...

Join Dan Lonergan, an esteemed and award-winning sports broadcaster, as we delve into a retrospective of previous Olympic Games alongside sports legends and fellow broadcasters in anticipation of the 2024 Paris Games. With a noteworthy background, Dan has covered and commentated at three Olympic Games. A big thanks to Aussie Homes for sponsoring this podcast. You can find them at www.aussie.com.au

Fes-te MECENES del FEM MUNTANYA i ajuda'ns: https://anchor.fm/femmuntanya/subscribe Espai dedicat íntegrament a la muntanya, al trail running i als esports a l'aire lliure en general: Històries i converses sobre material, curses, coach esportiu, actualitat i molt més. Segueix-nos a TWITTER, INSTAGRAM i TELEGRAM WEB: http://femmuntanya.cat CORREU: femmuntanya@femmuntanya.cat TELEGRAM: https://t.me/femmuntanya

Escribo un email a la semana. Puedes recibirlo aquí https://hijosdelaresistencia.com/un-email-semanal/ Accede una plaza para entrenar con nosotros: www.hijosdelaresistencia.com/formulario/ ------------------------------------------------- Esta semana nos sumergimos en las profundidades del océano junto a uno de los apneístas más destacados y reconocidos a nivel mundial, Miguel Lozano. Hablamos sobre técnicas avanzadas de respiración y preparación mental que utiliza para superar los retos psicológicos a grandes profundidades. Además, exploramos cómo las experiencias subacuáticas han ...

国内外に43道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

This a women‘s podcast. Powered by an outdoor passionate & active women who‘s exploring life and it‘s awesome connections with people and nature, If you‘re a free soul and a life loving woman, this is for you. Let‘s explore the wild path. Follow me on instagram for more valuable information about female health & Outdoor exploration

Hello Viewers! We are Cynthia & Sarah from Canada. We are fitness and nutrition coaches and have decided to join forces and created our business Thriving on Habit Coaching. We are speaking to you from BC (Sarah in the West) and Quebec (Cynthia in the East). We would be honored if you take the time to listen to our first podcast to get to know us and support our new Channel East West Wellness. We want to create a community where we could discuss not only health and fitness, but all struggles and challenges we deal with in our day to day lives.Take a listen and send us a comment please!

The vegan diet, which excludes all forms of animal products, is a subject of much debate. On one hand, it is associated with several health benefits, such as a lower risk of heart disease, obesity, type-2 diabetes, and certain types of cancer due to its high content of fruits, vegetables, and whole grains. It also promotes mindful eating and can lead to weight loss and reduced food costs. Moreover, many choose a vegan lifestyle for ethical reasons, to avoid animal cruelty, and to reduce their environmental impact, as plant-based diets are considered more sustainable.

The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.

Si tiene problemas con la alimentación emocional, la alimentación por estrés, los atracones de comida o si pierde peso solo para recuperarlo, es posible que esté abordando las cosas con la mentalidad equivocada. Cómo perder peso sin hacer dieta ni ejercicio ofrece soluciones basadas en el cerebro y rediseño de estilo de vida para perder peso y no recuperarlo con un esfuerzo mínimo. El programa del Dr. Martínez no implica dietas, planes, alimentos especiales o incluso protocolos de ejercicio rigurosos poco realistas; en cambio, utiliza una comprensión profunda del cerebro y el ...

Personal anecdotes about finding fitness.Episodes drop every Sunday, so you can listen on your way to WORKOUT on Monday!Available on Apple Podcast, Spotify, and all other listening networks.https://www.instagram.com/burnbootcampfairfieldct/

THE SCOLIOSIS JOURNEY: A Comprehensive Guide to Understanding, Managing, and Living Well with ScoliosisWhy You Should Buy This Book on Scoliosis: Features and Benefits If you or someone you know is navigating the complexities of scoliosis, this comprehensive guide is an essential resource that provides depth, clarity, and support. Here’s why this book is invaluable: Comprehensive Coverage: From understanding the basics of scoliosis to exploring advanced treatment options, this book covers all aspects of the condition. It serves as a thorough educational tool for patients, families, and ...

Muchas personas toman suplementos, pero pocas saben qué es lo mejor para ellas. De hecho, muchas personas saben que los suplementos son buenos para ellos, pero los evitan porque no están seguros de qué tomar. A medida que continuamos superando los límites del rendimiento humano y nuestra comida se industrializa, los suplementos ya no son opcionales para una salud y un rendimiento óptimos. En este libro, el Dr. Ernesto Martínez analiza cómo las tendencias actuales exigen que incluso los comedores más saludables comiencen a tomar vitaminas y cómo construir su pila de suplementos para...

This conversation with Jay-Jay Feeney, NZ broadcasting royalty, came out one year ago, back when this was still a podcast for runners. A lot of you may have heard it at the time, but there are a lot of brand new listeners to the podcast who may be hearing this for the first time. This was a strange episode...just because of the intensely personal nature of it. ICYMI: Jay-Jay and I got married in 2004. We separated about 6 years ago but remain very close. Because of this relationship, we know everything about one another and had the ability to touch upon some very serious stuff. Because of ...

Mi análisis del último modelo de gafas de sol deportivas de Oakley, así son las Sphaera. Cómpralas aquí: https://pdrun.es/gafasoakley Análisis y más fotos en la web https://www.palabraderunner.com/gafas-oakley-sphaera-analisis-opinion/ - - Grandes descuentos en fitnessdigital por su 17 Aniversario (código PDR5FD para descuento extra): https://pdrun.es/fitnessdigital17 - - Aquí recopilo las ofertas más destacadas del aniversario https://www.palabraderunner.com/ofertas-fitnessdigital-17-aniversario/ - Código descuento PALABRADERUNNER en Styrpe. Código descuento PDR10 en ...