Showing titles in Sports & Outdoors

In this book, I will teach you new, radical principles from the MASTER Your Body METHOD for preparing for your hike, avoiding injury, and treating a foot or ankle injury if it happens. We are questioning some old ways of thinking and replacing them with new, interesting, effective ideas that will change the way you move and change the way your body feels. It is possible to be pain-free. This book is for all hikers, regardless of your experience level.

Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to help you not only get faster in your running activities, but to stay healthy and injury-free as well.

We live in a drive thru culture. From the comfort of the driver’s seat in your car you can get dinner, money, dry cleaning, a car wash, medicine and more. When it comes to success, we have the same expectation of convenience. We want better results and we want them now. While everyone is looking for a shortcut or a lifehack to success, the best know that the work is the shortcut. The future you want to create is about the small, simple actions you take today. It requires belief in the vision, commitment to the process and the discipline to do the work. We all have talent, but do you have ...

If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.

Smart Money is the story of how a scientist with an inquiring mind was set loose in a backwater of professional football, and how he turned a modest, little-known team into a competitor in one of the world's most-watched sports leagues.

"The Bro Split: Bodybuilder's Guide to Single Muscle Group Training" is an authoritative resource meticulously crafted for those passionate about bodybuilding, aiming to maximize their muscular growth, strength, and definition through the disciplined application of the Bro Split training method. This guide delves into the nuances of dedicating entire workout sessions to individual muscle groups, offering readers an in-depth exploration of how to customize their routines for optimal results. The book opens with a rich historical narrative, tracing the Bro Split's evolution from its inception...

From a near paralyzing mountain bike crash, to an attempt to caddie, and finally playing some of the most famous courses in Southwest England, this book is one person's year of setbacks and his efforts to forcibly escape them in hilarious, precarious, and somewhat victorious fashion. This book has become such a passion project for me that I decided to narrate it myself.

In 1964, Cobden was a quiet village of 900 residents tucked in the Shawnee Hills of Southern Illinois. The high school's basketball team changed that, grabbing the attention of sports fans throughout Illinois as it made a dramatic run to the finals of the Illinois state high school basketball tournament. An unusually tall and talented team with a catchy mascot, the Appleknockers, Cobden played at a time before schools were divided into classes based on enrollment. The school had just 147 students, and the Appleknockers defeated schools that were many times their size as they moved along the...

Cricket Fundamentals: A Beginner's Guide to Mastering Cricket is an essential resource for anyone aspiring to understand and master the game of cricket. Perfect for beginners, enthusiasts, or aspiring players, this comprehensive guide offers an in-depth exploration of the sport's rich history, key rules, and unique spirit. Delve into the origins and evolution of cricket, uncovering the major milestones and influential figures that have shaped the game over the years.

A young bruised and battered teen enters the hallways of Masconomet High School in the small town of Boxford, Massachusetts in early 1987. Unaware of his recent tragedy, the student body welcomes the blue-eyed stranger and his mystic aura and estranged confidence. Wounded with a broken soul, this enigmatic student enlightens his presence inside their castle of glass. This amazing true story will grip despair, treachery, and blind the innocence of a boy meant to brighten the darkness of integrity. Prepare yourself for the haunting story of one mockingbird's conquest to defy adversity and ...

In the electrifying world of sports, where the spotlight often shines on star athletes and high-octane performances, Rob Wicall, an award-winning NBA mascot, carved a niche for himself that transcended the boundaries of the basketball court. "Furlosophy: Beyond the Mascot" delves deep into Rob's journey, offering listeners a unique perspective on the art of genuine human connection and the power of making memorable moments that last a lifetime.

"A fun read about an underrated talent and 35 years of both good and bad luck in life... and the struggles to keep a career alive as the old territorial system was falling apart."- Dave Meltzer, Wrestling Observer "One of the best-written wrestling books I have ever read... honest and endlessly entertaining."- Jim Valley, Pro Wrestling Torch contributor "It's been a long time since I've been so pleasantly surprised by a book... a very well-written and lively read."- Dwight Jaynes, Comcast Sports Net He defeated Andre the Giant, tutored the Ultimate Warrior and helped Jake "The Snake" ...

Created by driver performance coach Enzo Mucci (who has helped drivers create successful careers for the past three decades), you will be walked through the solutions to the most common career and performance based challenges that drivers and their parents face. Never before has such a book been written with brutal honesty about the motorsport industry and with you, as the parent, being the sole focus.

Laura Hernández, periodista puertorriqueña, publica su libro y cuenta su proceso de ser acusada injustamente de un delito que no cometió. De ser ancla y reportera de televisión a ser encerrada en las peores cárceles del mundo, como lo son las de la República Dominicana. Por más de trece años, Laura Hernández guardó silencio. Pero en medio de su proceso de ser libre, no solo de la prisión humana sino de la cárcel del alma, de su deseo de desahogar, liberar el dolor, reencontrarse a sí misma y perdonar, escribe una historia conmovedora, que no podrás dejar de leer, porque cautivará tu corazón.

Are you overwhelmed by the complexity of two-way radios or how to get started? Or concerned about staying connected during an emergency or when technology fails? Or just searching for a reliable way to communicate while hiking or embracing off-grid living? In a world where staying connected can mean the difference between safety and peril, "The Baofeng Radio Revolution: The Beginner Guerilla's Guide" is your essential handbook to mastering two-way radios.

In 1991, Michael Bamberger, a newspaper sportswriter, gave up his apartment, took a leave of absence from his job and his life, and, joined by his newlywed wife, set off to explore the wide world of golf. Bamberger’s first step in this madcap golfing adventure was to become a caddie on the European golf tour, where he encountered the game’s most dynamic players up close and personal, including golf’s greatest artist, Seve Ballesteros.

Deutschland – Deutschland: ein historischer Moment. Selten gibt es Augenblicke in der Geschichte, die wie ein Brennglas wirken. Das einzige Fußballspiel zwischen der DDR und der BRD ist ein solcher herausragender, brisanter und zugleich universaler Moment. Als sich am 22. Juni 1974 für neunzig Minuten die Bruderstaaten gegenübertraten und die DDR durch ein 1:0 von Jürgen Sparwasser den Sieg davontrug, brachten der Zufall und die Zeitläufte Menschen und Ereignisse zusammen, die Einfluss nahmen auf das Leben nicht nur der Beteiligten, sondern auf beide Länder und ihre Menschen.

Modern day dressage is split between adherents of the Classical School and those who are "competition" riders. Some techniques meant for competition derive from the training system of Francois Baucher. Louis Seeger, a contemporary of Baucher, was a dressage master in Berlin who trained with Max Ritter von Weyrother of the Spanish Riding School. He was also the instructor of Gustav Steinbrecht, author of Gymnasium of the Horse. Seeger was compelled to write Herr Baucher und seine Kuenste. Ein ernstes Wort an Deutschlands Reiter in 1852 after witnessing what he considered to be incorrect ...

Tom Sotis is this generation's most prolific instructor of knife fighting. Having taught over 1200 seminars in twenty-five countries, Tom has earned worldwide acclaim for his unique theories and coaching methods. The Way of Tactics is presented in three parts. “Life Lessons” is intended to entertain readers while offering valuable personal insights from the training and experiences of one of the world's most lethal men. A “Manifesto of Invincibility”, presented through the prism of knife fighting, has useful applications for warriors, executives, and athletes. It presents a ...

Lifelong Manchester United fans, Jamie & Aaron, dissect all the major talking points surrounding the greatest football club on the planet. The pair have experienced the highs and the lows of being a red - trophies, last minute winners, passion, and crisis. As the club embark on a new journey under new ownership, be sure to join the lads along on the ride. Episodes go live every Monday. Hosted on Acast. See acast.com/privacy for more information.