Showing titles in Health & Wellness
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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Author should have hired a reader
- By NJ on 06-14-18
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Release date: 12-06-16
- Language: English
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- By: Constant Goda
- Narrated by: Avery Luna (TheVoiceOgre)
- Length: 3 hrs and 43 mins
- Unabridged
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Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.
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transformative journey
- By Anonymous on 04-26-24
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- Narrated by: Avery Luna (TheVoiceOgre)
- Length: 3 hrs and 43 mins
- Release date: 04-09-24
- Language: English
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Emotional Investment
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Release date: 04-04-24
- Language: English
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The Great Upshift
- Humanity's Coming Advance Toward Peace and Harmony on the Planet
- By: Ervin Laszlo, David Lorimer
- Narrated by: Tom Parks
- Length: 11 hrs and 58 mins
- Unabridged
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Ervin Laszlo and David Lorimer, drawing on their holistic expertise and global network, have assembled a stellar cast of contributors who decode the big picture to offer exactly what we need now. The world-renowned scientists and visionaries who contribute to this book illuminate where are we today and where we can go from here. They focus on the most burning question of all: how can we upshift ourselves—our ways of healing, of thinking and feeling, and even of intuiting—to respond to the pressing requirements of our time?
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The Great Upshift
- Humanity's Coming Advance Toward Peace and Harmony on the Planet
- Narrated by: Tom Parks
- Length: 11 hrs and 58 mins
- Release date: 05-14-24
- Language: English
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- By: Kara Goucher, Mary Pilon
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Unabridged
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Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
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I thought I knew your story
- By RussellFish on 09-11-23
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Release date: 03-14-23
- Language: English
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 5 hrs and 13 mins
- Unabridged
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Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.
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Best book I’ve ever read on this subject! SO helpful!!
- By Musical Mom on 03-03-22
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- Narrated by: Debbie Mirza
- Series: The Narcissism Series, Book 2
- Length: 5 hrs and 13 mins
- Release date: 02-22-22
- Language: English
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- By: Dr. Nadine Burke Harris
- Narrated by: Dr. Nadine Burke Harris
- Length: 10 hrs and 21 mins
- Unabridged
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Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
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A waste of time.
- By Sharrie DeCouto on 06-13-18
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Narrated by: Dr. Nadine Burke Harris
- Length: 10 hrs and 21 mins
- Release date: 01-23-18
- Language: English
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.
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May I suggest...
- By Lenna on 06-29-06
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 28 mins
- Release date: 12-27-98
- Language: English
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 10-06-22
- Language: English
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- By: Queen Afua
- Narrated by: Queen Afua, Camille Mazant
- Length: 28 hrs and 1 min
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The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls. Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest.
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Not edited
- By Alexandrea Toney on 06-09-22
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- Narrated by: Queen Afua, Camille Mazant
- Length: 28 hrs and 1 min
- Release date: 11-16-21
- Language: English
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How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- By: Logan Ury
- Narrated by: Logan Ury
- Length: 8 hrs and 1 min
- Unabridged
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Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives - they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.
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Not a good buy
- By Brandon Prescott on 02-10-21
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How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- Narrated by: Logan Ury
- Length: 8 hrs and 1 min
- Release date: 02-02-21
- Language: English
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
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Mandatory read before trying any self-help books
- By Patrick on 04-08-14
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Narrated by: Dan Harris
- Series: 10% Happier
- Length: 7 hrs and 50 mins
- Release date: 03-11-14
- Language: English
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La inteligencia emocional [Emotional Inteligence]
- Por qué es más importante que el cociente intelectual [Why It Matters More than IQ]
- By: Daniel Goleman
- Narrated by: Lambda García
- Length: 15 hrs and 6 mins
- Unabridged
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Un libro que te brindará las estrategias para erradicar la violencia y otros rasgos negativos que son la causa de muchos males que aquejan a nuestra familia y nuestra sociedad. La inteligencia emocional constituye un verdadero fenómeno editorial que no solamente revolucionó el concepto de inteligencia, sino que agrego una nueva expresión a nuestro vocabulario cotidiano y cambio el modo en que percibimos la excelencia personal.
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Excelente
- By Pablo Fisch on 03-26-22
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La inteligencia emocional [Emotional Inteligence]
- Por qué es más importante que el cociente intelectual [Why It Matters More than IQ]
- Narrated by: Lambda García
- Length: 15 hrs and 6 mins
- Release date: 12-16-21
- Language: Spanish
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Dr. Laura Call of the Day
- By: Dr. Laura Schlessinger & SiriusXM
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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lost connection years ago loved that I found it
- By Jon K. on 06-09-23
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The Curbsiders Internal Medicine Podcast
- By: The Curbsiders Internal Medicine Podcast
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Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine.
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Excellent & comprehensive info simplified!
- By cuevas210 on 06-17-23
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PTCB EXAM STUDY GUIDE
- Pass the PTCE Exam on Your First Try: The Easiest and Most Comprehensive Resource for Extreme Pharmaceutical Mastery | DIRECT SUPPORT | AUDIO & STUDY AIDS INCLUDED + Q&A
- By: SmartStudy Solutions
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
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⭐LATEST & UPDATED OCTOBER 2023 VERSION FOR PTCB EXAM STUDY GUIDE⭐ ⬇ 6 EXTRA RESOURCES INCLUDED: FULL AUDIO VERSION + 1 EBOOK + 1 GUIDE + 100 DIGITAL FLASHCARDS + DIRECT SUPPORT WITH THE AUTHOR ⬇ Your ULTIMATE Guide to Fast-Track Your Preparation for the Pharmacy Technician Certification Board (PTCB) Exam. Transform from a Novice to an Expert and Ace the Exam with Confidence! Approaching the PTCB doesn’t have to feel like an overwhelming challenge. With our PTCB EXAM STUDY GUIDE, you can bypass the overwhelming volume of textbooks and references. Our expertly curated resources are ...
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PTCB EXAM STUDY GUIDE
- Pass the PTCE Exam on Your First Try: The Easiest and Most Comprehensive Resource for Extreme Pharmaceutical Mastery | DIRECT SUPPORT | AUDIO & STUDY AIDS INCLUDED + Q&A
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
- Release date: 04-17-24
- Language: English
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Breathe into Rejuvenation
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Complicated
- By Lynne Miller on 05-15-20
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Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release date: 05-14-20
- Language: English
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Give and Take
- A Revolutionary Approach to Success
- By: Adam M. Grant PhD
- Narrated by: Brian Keith Lewis
- Length: 11 hrs and 50 mins
- Unabridged
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For generations, we have focused on the individual drivers of success: Passion, hard work, talent, and luck. But in today’s dramatically reconfigured world, success is increasingly dependent on how we interact with others. In Give and Take, Adam Grant, an award-winning researcher and Wharton’s highest-rated professor, examines the surprising forces that shape why some people rise to the top of the success ladder while others sink to the bottom.
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Give ‘Til it Helps - Your Company
- By Cynthia on 04-15-13
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Give and Take
- A Revolutionary Approach to Success
- Narrated by: Brian Keith Lewis
- Length: 11 hrs and 50 mins
- Release date: 04-09-13
- Language: English
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Get the Guy
- Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
- By: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 7 hrs and 59 mins
- Unabridged
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Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do. In his book, Get the Guy, Matthew Hussey - relationship expert, matchmaker, and star of the reality show Ready for Love - reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships.
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Loved everything about this audiobook!
- By Margaret S. Wilson on 07-29-15
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Get the Guy
- Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
- Narrated by: Matthew Hussey
- Length: 7 hrs and 59 mins
- Release date: 04-09-13
- Language: English
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Cades Cove
- By: Gordon Hempton
- Narrated by: uncredited
- Length: 1 hr and 59 mins
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Listen to crickets, cicadas, and other nocturnal creatures hum and trill beside a babbling brook in the lush forest of Cades Cove in the Great Smoky Mountains National Park. The various noises of the night combine to create a sense of peacefulness, a perfect way to let the mind unwind. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Name is misspelled
- By *Flower* on 09-04-20
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Cades Cove
- Narrated by: uncredited
- Length: 1 hr and 59 mins
- Release date: 06-24-20
- Language: English
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