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Zen for Beginners

Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life
Narrated by: Sarah DaMetz
Length: 1 hr and 24 mins
5 out of 5 stars (19 ratings)

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Publisher's Summary

Live a better life with Zen philosophy now.

This audiobook will teach you: 

  • What the Zen philosophy is about, it’s history, and how to embody Zen daily, even in mundane situations, for a happier and more peaceful life 
  • How Zen can help you improve both friendly and romantic relationships through understanding yourself and others, withholding judgments, and being kind 
  • What Zen can do to improve your daily work life and long-term career by building new habits, letting go of stress, avoiding negativity, and more, including special information for leading other people with the teachings of Zen 
  • What you can do with Zen to improve your financial situation and increase your savings by applying Zen to your spending habits 
  • How to achieve health and happiness with Zen through mindful meditation 

By learning how to apply the teachings Zen in your life, you will be able to enjoy a multitude of benefits including reduced stress, stronger relationships, a decluttered mind and home, more savings, a more open and understanding outlook, a more enjoyable work life and stable career, peace of mind, and better health. 

Anyone can learn to apply Zen to their lifestyle regardless of their beliefs, social status, or health. Zen is accessible to people of all ages and is accepting of all religions. This makes it compatible with just about anyone. Zen can be practiced as much or as little as you want to enact the changes you want to make. 

Hopefully, this audiobook will teach you how to improve your life by incorporating a Zen-oriented mentality into your day-to-day activities and thoughts. Get your copy and Start implementing the Zen philosophy now!

©2018 Susan Mori (P)2018 Susan Mori

What members say

Average Customer Ratings

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Zen for Beginners

I've listen this book over and over, always learning something new. Thanks the author for a good job.

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Just what I needed

It's an overall good introduction to zen. The chapters are short, easy to read and flow from one subject to the next. The chapters flow...it's like reading a talk on each topic.

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A complete guide!!

If you are someone going through any stressful events in life this book can be a great first step in a direction where you have a more positive outlook on how to handle the grind of life. Always recommend.

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Informative!!

This is a great introductory book to zen because it emphasizes that zen is not about the teachings but a way of experiencing reality.

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Beginners guide

I have been looking for a good book to help guide me into Zen. This book is extremely perfect for me. I think anyone new to ZEN would love this book.

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Easy to understand!!

GREAT BOOK, COMING TO Master ZEN AND IT'S SPIRITUAL BEING. IT IS AWESOME AND CLEAR.

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Highly recommended

Very eye, and mind, opening book. "To not do something, is doing something." Such wisdom displayed through the teachings in this book. Highly recommend!

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Really amazing

It is really a great book if you want to know more about Zen and not feel like you have to struggle through every page to understand what the author is saying.

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  • David
  • Manassas, Virginia
  • 01-06-19

Best Guide

Awesome guide!! I found this book to be very informative without being overwhelming. It did a great job of explaining things in a way a beginner could understand while also pointing the way to a deeper exploration, if one so desires. Thanks

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Five Stars!

A complete explanation. Really enjoyed the reading and the explanations. Even if you are not a beginner you will gain a lot from this recording. Recommended

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  • Amazon Customer
  • 06-11-19

Learnt so much.

Its changed my life. Definitely read/listen to it. Now I am peaceful and life is still and calm

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  • Patrick Gregory
  • 01-07-19

Helpful guide

I wanted a brief but very helpful explanation into Zen and this short book was just what I needed.

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  • Aidan May
  • 01-07-19

Good listen

It is a great book. It has very good suggestions for those who practice meditation (with explanation). Plus, I think that lay person will find it very interesting as well.

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  • Zara Knight
  • 01-07-19

Absolutely amazing, as always.

As a beginner I found the book very entertaining and informative and made me want to know more, I already bought some related books to keep going.

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  • Riley Page
  • 01-07-19

Best one!

Excellent book and audio delivery was perfect for me when I walk. I loved this

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  • Owen Chadwick
  • 01-07-19

Love it

Very good book for the beginner. Highly recommend. For the price you can’t go wrong
Get it while it is still available.

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  • Isobel Walters
  • 01-07-19

A complete guide!!

Nice and short but full of good information. The section on simplifying your life in itself makes this book one that you will return to again and again. Highly recommend!!

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  • Sam Craig
  • 01-07-19

Very Interesting!

Easy to understand and profound at the same time. A good book about Zen by one of the best.

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  • Noah Townsend
  • 01-07-19

Good listen

Narration was spot on and it's a short listen, meaning it's easy to get into. Please buy this book, it will change your life. One of the greatest audio books I've ever listened to.

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  • Jade Baldwin
  • 01-07-19

ZEN

Brilliant and simple; yet, right to the point. If you're truly interested in Zen philosophy, this book is a must!