One Step at a Time
Replace Negative Habits and Thought Patterns and Reclaim Your Life!
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Narrado por:
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Oliver Hunt
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Negative habits don’t develop overnight...they have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization.
You deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
No matter who you are, it is absolutely possible for you to start making incremental life-altering changes today. By following each simple step outlined in this book, you can make changing your life a realistic and achievable option.
”Concise, easy to follow but fascinating and powerful in its results” (Austin Chronicle)
The clutter that we have in our minds is so often compounded by the physical clutter we have around us. All of these unnecessary pieces of information, objects, and thoughts are stealing your power and overwhelming you.
By making daily changes in the way you think, banning negativity from your life, and, instead, embracing step-by-step change, you can live the life you desire and deserve.
You do not need to be stuck with a life you don’t want. You have the power within you to change your habits and take back your power. All you need to do is take the first step.
If you are ready to shift your life’s path and embrace your full potential, buy now.
©2021 Ian Beckinsale (P)2022 Ian BeckinsaleLos oyentes también disfrutaron...
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Loved it
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Narración:5 out of 5 stars 41
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Overthinking manifests itself as an overwhelming fear that, although unrealistic, ends up taking control of your thoughts and completely blocking your actions. Excessive thinking generates excessive thinking. It is a process that feeds itself and leads inevitably to exhaustion, both emotional and physical because your mind never stops running and consuming energy. If you are genuinely motivated by the desire to reverse this vicious circle, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission.
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? If so, then this is the audiobook for you! Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success. For many it can seem like it’s an impossible task, but help is here for you.
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5 out of 5 stars
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Book was easy to listen
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How to Stop Overthinking
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- Narrado por: Teena Katz
- Duración: 4 h y 11 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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1 out of 5 stars
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Did not enjoy narrator or content …..
- De crystal foschia en 11-25-24
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Stop Overthinking
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Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
De: Mark Mind
Lo que los oyentes dicen sobre One Step at a Time
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- B
- 03-20-21
Be more positive
I was not entirely sure what to expect but I ended up loving this book and now I can understand why a lot of people have been talking about it. I am already feeling lighter, more positive and basically just more in control of my own life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- AudibleFan1
- 04-26-21
10*
This was a very interesting and informative guide to positive thinking.
Thinking positive is not that hard - the trick is NOT thinking negative. Thats the tough part and this book is a very interesting guide to how we can (realistically) achieve this.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-03-21
How to stop being negative
How to stop being negative all the time is not easy, I know I have struggled with this for many years, but this book taught me a lot of new ways to deal with things and reframe my thought patterns. Happy with my purchase.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- F. A.
- 05-07-21
5 out of 5
Content - 5 out of 5
Cover 4.6 out of 5
Narrator - 5 out of 5
Value for money - 5 out of 5
Overall this is a 5 out of 5. Something very different for me but I really enjoyed it and feel I learnt a lot.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CoffeePlease
- 05-01-21
Replace Negative Habits
Positive thinking, habits and attitudes are very important in life but can, at times, be quite tough to attain. This book makes the whole process easier and more possible. Best book I have read or listened to this year.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- P. Taylor
- 04-16-21
Overcoming bad habits
Fantastic!
Helped me quit smoking, lose weight, deal with some stress in my life and have a better relationship with my partner - all from one little book.
Fantastic!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-22-21
Positvity
I am not going into details as it is personal, but suffice to say I needed help in my life with dealing with negative thoughts, anxiety, worry, procrastination and more.
Did this book solve everything? No, but it DID put me on the right path which is a huge thing, believe me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-17-21
Positive thinking
Stop with negative thinking and negative bad habits and be more positive - who doesnt need that?! I know I did.
10 out of 10.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-21-21
How to stop having negative thoughts
How to stop having negative thoughts - its not easy but it is possible.
An interesting book, approaching this subject from a different and more modern angle than I have read or hear in other books.
I intend to listen to this a second time as a lot of content was packed into this.
10/10
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S.
- 05-13-21
How to be more positive
How to be more positive is what this book should have been called.
I liked the flow of this book, each section complimented the previous one very well.
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