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Ursache und Wirkung - Band 1: Übergewicht verstehen
- Wie Übergewicht zustande kommt und was man tun kann
- Narrated by: Michael von Känel
- Length: 1 hr and 34 mins
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Publisher's summary
Ursache und Wirkung - Band 1: Übergewicht verstehen
Wie Übergewicht zustande kommt und was man tun kann
Übergewicht ist etwas, das viele Menschen unserer Zeit beschäftigt. Aber Übergewicht ist nicht nur lästig und nagt am Selbstwertgefühl. Es kann auch eine Chance sein! Wer versteht, wie Übergewicht zustande kommt, und wer erkennt, dass mit einfachen Mitteln nachhaltig etwas gegen die überzähligen Pfunde getan werden kann, der lernt nicht nur viel über sich und seine Gesundheit, sondern baut auch etwas auf, das das Leben wertvoll macht: Selbstachtung!
Dieser sechste Teil der Serie «Erfolgreich durchs Leben» zeigt am Beispiel von Übergewicht auf, wie Ursache und Wirkung zusammenspielen. Wer die Ursachen erkennt, der kann bewusst Einfluss auf ihre Wirkung nehmen. Das macht selbstwirksam und erfolgreich! Darum gibt es insgesamt 5 Teile, die sich mit Ursache und Wirkung befassen. Aber alle Bücher der ganzen Serie haben ein Ziel: Über Wissensvermittlung die Menschen dazu befähigen, ihren eigenen Weg zu gehen und dabei glücklich zu werden.
Die ganze Serie "Erfolgreich durchs Leben" im Überblick:
Themenbereich Erfolgreich leben
- Erfolgreich leben 1: Lernen mit Geld umzugehen; Grundwissen über Geld und den Umgang damit als Basis für mehr Selbstwirksamkeit
- Erfolgreich leben 2: Selbstsicherheit aufbauen; Hinstehen und ohne Unsicherheit sich selbst sein dürfen
- Erfolgreich leben 3: Effizient Lernen; Grundsätze des Lernens, die den Wissenserwerb erleichtern helfen
- Erfolgreich leben 4: Sich Ziele setzen können; Warum man Ziele nur erreichen kann, wenn man welche hat
- Erfolgreich leben 5: Absichten durchschauen; Was hinter dem Verhalten anderer Menschen und Institutionen stehtThemenbereich Ursache und Wirkung
- Ursache und Wirkung 1: Übergewicht verstehen; Wie Übergewicht zustande kommt - und was man tun kann
- Ursache und Wirkung 2: Streit entlarven; Warum gestritten wird und wie man Streit vermeidet
- Ursache und Wirkung 3: Trägheit ablegen; Wie man den Weg zu einem aktiv gestalteten Leben findet
- Ursache und Wirkung 4: Überdruss loswerden; Lernen, die Dinge in einem positiven Licht zu erblicken
- Ursache und Wirkung 5: Mangel beheben; Vom inneren Mangel, der zu äusseren Mangelerscheinungen führt Themenbereich Glücklich leben:
- Glücklich leben 1: Freundlichkeit und Anstand; Wie uns freundlicher und guter Umgang die Türen öffnet
- Glücklich leben 2: Dankbarkeit; Warum Dankbarkeit die Grundlage für ein glückliches Leben ist
- Glücklich leben 3: Hilfsbereitschaft; Was unsere Hilfe für andere Menschen bedeutet
- Glücklich leben 4: Nächstenliebe; Warum Nächstenliebe bei Selbstliebe beginnt und uns so das Glück finden lässt
- Glücklich leben 5: Ethik und Moral; Warum die ungeschriebenen Gesetze des Zusammenlebens für unser Glück so wichtig sind
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