Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
The Medit-action  By  cover art

The Medit-action

By: Carole Serrat, Laurent Stopnicki
Narrated by: Carole Serrat
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.28

Buy for $3.28

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

A wonderful meditation session set to music and guided by the captivating voice of Carole Serrat, practitioner at the American Hospital in Paris and welfare expert on France Info, the largest News Radio channel in France. This "made for home" Medit-Action session will allow you to eliminate your stress and develop your own anti-stress resources and potential: breathing, concentration, creativity, self-esteem. When practiced on a regular basis, you will find that the "Medit-Action" method will bring serenity and confidence in the key areas of your life.

This session is accompanied by a music composed by Laurent Stopnicki. Laurent has been researching for many years the emotional impact of sounds, and has found the right frequencies that will allow you to re-align and harmonize the cells of your body that have been undermined by electromagnetic pollution. Carole Serrat and Laurent Stopnicki have published numerous bestselling books and organized group sessions of "Medit-Action" in front of thousands of people in Europe and Los Angeles where Carole was dubbed the "Healing Voice." The French version of this audio book has become a reference, the bestselling meditation CD, and has attracted hundreds of thousands of views on YouTube.
©2004 Happy Mondo (P)2013 Happy Mondo

Critic reviews


Should be put in everyone's hands and ears.
-- Psychologies Magazine


Wonderful to relieve stress. The music is beautiful.
-- Femme Actuelle


Positive vibrations.
-- Biba


A happy marriage between art and relaxation.
-- Médecine Douce

What listeners say about The Medit-action

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

EXCELLENT MEDITATION

What did you love best about The Medit-action?

The music and her voice. They both go together perfectly.

What about Carole Serrat’s performance did you like?

Her voice and cute french accent.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!