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The Anti-Aging Zone
- Narrated by: Barry Sears Ph.D.
- Length: 3 hrs and 11 mins
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The Anti-Aging Zone
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What listeners say about The Anti-Aging Zone
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Paul
- 07-29-09
The Anti-aging Zone
This book is excellent. It points out that living longer is not enough. We need to care for body and mind so that as we get older we stay agile and alert with muscles and thoughts!
Paul W. Blythe, PhD
Adelaide Australia
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Overall5 out of 5 stars
- Liz
- 06-14-06
Excellent info
Excellent info on how lifestyle and eating habits affect our health. I just wish Barry would hire a narrator for his books.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rio
- 01-12-17
Great book!
Great book, valuable information. Worth it! Well written and narrated, great points that are easily doable.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Marty
- 01-31-12
Things we need to hear!!!
What did you love best about The Anti-Aging Zone?
In a fairly concise and interesting way using supporting evidence to validate his program Dr. Sears had shown that how we live can help us to live better!!!
Was this a book you wanted to listen to all in one sitting?
not necessarily, great thing is if you break it up you can digest the information easier!
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