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Summary of BJ Fogg's Tiny Habits
- Narrated by: Alonzo Rue
- Length: 22 mins
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Summary of BJ Fogg's Tiny Habits
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Sample Key Takeaways:
Number One
Society measures success in terms of big achievements, making us doubt our progress when it doesn’t look like a revolution. This doesn’t mean we are failures at forming habits, it means society’s approach is faulty and full of risk.
Number Two
Instead of going all in or going home, we can begin the process of change by incorporating tiny behaviors into our routines. These steps appear insignificant at first, but they always add up and result in profound turnabouts in behavior.
Number Three
To be successful, we need to stop judging ourselves according to society’s impossibly high standards, and start working on breaking down big aspirations into tiny steps.
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What listeners say about Summary of BJ Fogg's Tiny Habits
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Robin Spencer
- 03-05-22
Disappointing
The summary was read too fast for you to get anything from it. Sorry to say I didn't learn one thing from it, I was hoping to get a good overview before tackling the full 11 hour version that I have already purchased.
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