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Stress bewältigen [How to Deal with Stress]
- Wie du mit effektivem Stressmanagement einem Burnout vorbeugst und Stress abbaust für mehr Gelassenheit im Alltag
- Narrated by: Oliver Meyer
- Length: 2 hrs and 45 mins
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![Stress bewältigen [How to Deal with Stress] By cover art](https://m.media-amazon.com/images/I/515PUZwRPyL._SL63_.jpg)
Stress bewältigen [How to Deal with Stress]
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Publisher's summary
Sind Sie es leid, unter ständigem Stress zu stehen? Haben Sie im Alltag kaum noch Ruhephasen? Erfahren Sie in STRESS BEWÄLTIGEN, wie Sie mit effektivem Stressmanagement einem Burnout vorbeugen und wieder gelassener durchs Leben gehen!
Möchten Sie Stress abbauen und wieder entspannter an Dinge rangehen? Wollen Sie sich endlich wieder wohlfühlen und nicht von einem Termin zum nächsten hetzen müssen? In dem Buch STRESS BEWÄLTIGEN werden Ihnen geeignete Methoden und Strategien vorgestellt, mit denen Sie selbst in Stresssituationen wieder gelassener sein können und trotzdem alles in den Griff bekommen!
- Sind Sie beruflich oder innerhalb Ihrer Familie ziemlich eingespannt?
- Haben Sie das Gefühl, dass Ihre Zeit Ihnen nur so durch die Finger rinnt und Sie keine Zeit mehr für sich selbst haben?
- Wollen Sie an Ihrer Situation grundlegend etwas verändern, doch Sie wissen nicht wie?
Kaufen Sie sich diesen Ratgeber STRESS BEWÄLTIGEN und lernen Sie, wie Sie mithilfe eines gezielten Stressmanagements all Ihre Termine geregelt bekommen und dennoch wieder mehr Zeit für die schönen Dinge des Lebens haben! Starten Sie noch heute in ein gelasseneres Leben!
Please Note: This audiobook is in German.
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