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Sort Your Life Out - Slimming, Part 2
- Step 2
- Length: 57 mins
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Sort Your Life Out - Slimming, Part 2
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Publisher's summary
We will tell you about the tools you need to stay motivated and on track: the good news is that you already have these. You may think that you're lazy and that you don't know how to be focused - but you do. Every one of us is motivated - really we are! People who successfully lose weight are motivated to be active and eat sensibly and people who aren't as successful are motivated to overeat and be inactive. So, can you see that the answer is simple? You have the motivation - you just need to focus it on the right things and Pete show you exact how to do this.
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