The Secrets to a Happier and More Fulfilled Life

By: Pete Cohen

Narrated by: Pete Cohen

Length: 31 mins

Publisher's Summary

Everyone wants to be happy, and although what makes us happy is very individual, we all spend a lot of time and energy doing things that we think will make us happier. But is it possible that we already have everything we need to be happy?

In this live presentation, the UK's leading lifecoach Pete Cohen will show you that happiness is not about having more of anything in particular and that happiness is about being happy with what you already have.

Using his Happiness Equation, Pete will help you calculate how happy you really are and give you the tools to become happier and more fulfilled in your daily life by:

Regaining balance in your life

Exploring what makes you happy and how you can do more of it

Stop negative thoughts

Take charge of your feelings and emotions, instead of them being in charge of you

Learning to appreciate yourself and others

So there's no need to buy that expensive car, or that new dress. You can simply listen to Pete Cohen and learn how to be happy just the way you are.

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