Shift into Freedom

By: Loch Kelly

Narrated by: Loch Kelly

Length: 3 hrs and 37 mins

Publisher's Summary

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

• Join this innovative teacher to explore more than 20 meditations including:
• Awareness Yoga - a foundational practice in moving awareness
• Embodied Presence - a practice for deeply feeling unity and acceptance
• Unhook, Drop, Open, See, Include, Know, Let Be - a way to shift levels of mind that culminates in living from open-hearted awareness

"The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.

©2015 Loch Kelly (P)2015 Loch Kelly

Great compile of exercises! Best in Audible format.

Love how he pauses on audible to let the exercises sink in. Maybe a coincidence, but with the audio, I'm noticing my stories dropping away into awareness quickly. Grateful for the compile. Thanks a lot Loch Kelly, from the bottom of the dimensionless heart ❤️

8 of 8 people found this review helpful

Shift into freedom

I felt successfully guided to finally be able to merge with the real me. I felt an amazing joy and still feel the sensation of being connected. I hope this sensation last forever. It will be great to be able to live this projected reality while remembering what we really are. I I certainly hope that practice will help me to achieve that.
Thank you Loch for this amazing audio.

7 of 7 people found this review helpful

Simple, Profound, & Liberating.

What other book might you compare Shift into Freedom to and why?

I would compare Loch's "Shift Into Freedom" with Eckhart Tolle's "The Power of Now" and Michael Singer's "Untethered Soul." Like those books, Loch's perspective redirects our awareness to the potential immediacy and all-pervasiveness of our freedom. Yet unlike those books, Loch is able to provide the listener with a variety of unique practices that help us tune into subtler dimensions of consciousness that are already awake, peaceful, accepting, and wise.

13 of 14 people found this review helpful

So worth the listen

This is a book I will listen to until....
It makes sense and is a part of my tool kit to make it through this time of great change.

6 of 7 people found this review helpful

Easy to learn and profound

These glimpse practices provide straight forward and effective means to awaken, embody, and live from awareness. The approach is actually easier to learn in my experience than more mainstream forms of meditation or mindfulness yields more and deeper positive outcomes.

1 of 1 people found this review helpful

Shift Into Freedom is brilliant!

If you could sum up Shift into Freedom in three words, what would they be?

Brilliant, practical, useful

What other book might you compare Shift into Freedom to and why?

Peter Fenner's Radiant Mind

Have you listened to any of Loch Kelly’s other performances before? How does this one compare?

Well thought out and conducted

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Overwhelming gratitude.

Any additional comments?

Shift Into Freedom is brilliant! Loch Kelly is a master teacher, brilliant psychotherapist and experienced meditation practitioner who is well grounded in meditation and skillfully integrating pith awareness instruction while empowering the reader and listener with confidence of awakening to his own realization! Get the book. Listen to the audio instructions. Be confident and secure that a master instructor is guiding you back to yourself.

2 of 3 people found this review helpful

Freedom

Eerily effective. Try it. I highly recommend it. I seem to have had a satisfactory level of success myself.

3 of 5 people found this review helpful

best practice ever

i love it i listened to it many times great book great auther great performence

A glimpse into awakening

Some amazing practices here, took me a while to get through them though. These glimpse practices are more practical than the accompanying book imo. Though you will need to apply yourself to regular practice if you want to get anything out of it, keep a pen and paper nearby to note down your favourite track numbers to come back to as they are only numbered on Audible - this is what makes it a little difficult to find your way back to your favourite tracks. If you are not 'getting it' like I wasn't at first you just need to sit down and batch this audiobook into 1hr sessions then it clicks after a few sessions in a row.

This stuff works!

My wife and I are experienced meditators, and we are finding these glimpse exercises to be wonderfully helpful in guiding our minds toward clarity and our hearts toward love.

fantastic resource

large volume of mini meditations and exercises, very clear to understand and follow. A really excellent selection of simple techniques to direct us to return to the peace at the ground of our being, stripped of all dogma and religion.

4 of 5 people found this review helpful