Guided Meditations

Evoking the Divine Ground of Your Being

By: Adyashanti

Narrated by: Adyashanti

Length: 4 hrs and 43 mins

Publisher's summary

Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

• Three foundational meditations for inner peace and stillness
• Meditations for transforming volatile emotions and embodying the heart of compassion
• "Evocation" practices for awakening to the divine ground of your being that is always present and available
• The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. "As we grow, our motivations for meditating evolve," says Adyashanti. "Yet we can always become wiser, more loving, and more deeply connected to who we truly are."

©2015 Adyashanti (P)2015 Adyashanti

Great voice, wonderful journey

wonderful instructor. meditation techniques easy to understand . the process flows gently and naturally.

You will love it

Fantastic meditation to listen to again and again. Adya is brilliant at leading the seeker toward awakening.

Being present

I am so pleased to have found this. My meditation practice has been so much more successful. This is monumental.
May all beings be happy
May all beings be at peace
May all beings be free

Please Listen

Adyashanti’s guided meditations are at once simple and revealing about the nature of mind. At once peaceful and wonderous. If you would like to further experience the interplay between known and unknown, please pick up a copy of this book and listen for yourself.

Adya is a great spiritual teacher

Without any effort his meditations bring me to the deepest levels I have attained yet.

life changing for emotional healing and spiritual

the best money investment you can make. accelerated my emotional healing and spiritual growth drastically.
this review is from the hurt, you should give it a try

Essential listening for the Adya fan

Would you listen to Guided Meditations again? Why?

Already have. This is a program you return to many times over.

Would you recommend Guided Meditations to your friends? Why or why not?

Yes. I'm sure that the warmth and pathos in his voice could calm just about anyone.

Have you listened to any of Adyashanti’s other performances before? How does this one compare?

I have listened to The End of Your World, Spontaneous Awakening, True Meditation, Resurrecting Jesus, and Falling into Grace. I have also attended two Adyashanti retreats and watched almost everything available on YouTube. Suffice to say, I'm a big Adya fan but I would consider him more of a teacher than a "guru." A big reason why I resonate with him is that he would probably prefer to be viewed that way. This is most like True Mediation but with eight guided meditations compared to only three. I'm not familiar with any overlap of this material with YouTube content. This is also much cheaper than most of the stuff on his website and you get to listen to it from the convenience of the Audible app.

What insight do you think you’ll apply from Guided Meditations?

Remembering that I can always make the choice to love and view life with a better attitude.

Any additional comments?

Adya is truly skilled with his guided meditations. I have had the privilege of attending his in person meditations. I might be in the minority, but the "guru's grace" easily extends to recorded versions. People unfamiliar with Adya might recognize the familiar spiritual/non-dualist tropes, but Adya can evoke the ineffable for us temporal beings like no other.

Help for long time meditators

With this guidance you will access spaces of awareness you have missed.
Thinking captures us too often and we are apt to stay at the limits of our unseen meditation limits.

Practical Assistance for Meditation Practice

Guided meditation sessions to assist your spiritual practice. Helps connect the invisible "divine ground" with the visible world of form. I recommend.

Fantastic.

I found that the meditations really deepened my practice and invoked a connection to oneself which was grounded in experience. Great experience and highly recommended.