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Publisher's Summary

Medical intuitive and best-selling author Caroline Myss guides you through an energy evaluation meditation for use shortly after waking in the morning. By bringing focused awareness to your body's subtle-energy system, you open the doorway to love, faith, and your deeper spiritual potential.

©2011 Sounds True (P)2011 Sounds True

What members say

Average Customer Ratings

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Amazing meditation

If you don't know where all of your chakra are, it's confusing & frustrating. For example, she says "put your attention on your 3rd chakra" without any explanation of where it is. Otherwise, the meditation is an amazing healing work. I still love it!

1 of 1 people found this review helpful

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Not my cup of English Breakfast

OK so I worshiped her work in Anatomy of Healing or what ever that book was a decade or so ago. This guided meditation just didn't get it done for me. There is only so much of this preaching a person can take. Worse yet her voice irritated me. If you are a devotee of her approach go for it. Otherwize have another cup of coffee.

5 of 9 people found this review helpful

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NO

I have no words to describe this but I would never suggest this meditation for anyone.

  • Overall

awesome

ohh what a nice meditation to kickoff the day. thank you very much Caroline myss

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Wonderful perspective

She provides a wonderful perspective to realign your thoughts and emotions before starting your day.

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  • Su
  • 08-11-16

Beautiful

I love it. it's full of power and energy
thank you Caroline for this beautiful meditation
I love you
Su

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  • Jes
  • Hobart, IN, United States
  • 07-15-16

A good morning meditation very indepth

I did this meditation and I expected it to be short, simple and easy. However, it was VERY in-depth and was a far deeper reaching meditation than I expected. I highly recommend it.

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Really beautiful

I cried a lot, but it was a good cry. I appreciate the work she has us go thru in this meditation. makes for a very balanced feeling in the body afterwards. love the sounds too. NAMASTE

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Awesome!!!

I enjoyed it its different from the other meditations I've done. It helps you realize things you did not notice and to let them go. I especially loved the prayers and reminders we can say through out the day. Everything you do is what you make of it the energy you put into to it depends on you and how it will work. I enjoyed and appreciate it, Thank you Caroline Myss!!!

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Daily Bread

It's the first step to a daily magneticly balanced reboot for the clear vision freeing you of the illusions that keep you stuck.